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Overall Goal
///
Gain Muscle
goal physique
Bodybuilder
Progress & Goals
BEFORE
CURRENT
186.2 Lbs.
LEAN BODY MASS
9.8 Lbs.
BODY FAT
CURRENT WEIGHT
196
Lbs.
Jan 2, 2013
CURRENT BODY FAT
5
%
Jan 2, 2013
PROGRESS HISTORY
Lbs.
2013-01-02
196
Feb 04, 2015
226.6 Lbs.
%
2013-01-02
5
Feb 04, 2015
6 %
Lbs.
2013-01-02
186.2
Programs
My Workout Philosophy View My Full Workout Program
LeanLuke has not added any program information.
My Nutrition Program View My Full Nutrition Program
LeanLuke has not added any program information.
My Supplement Program View My Full Supplement Program
LeanLuke has not added any program information.
My Motivation Program View My Full Motivation Program
LeanLuke has not added any program information.
Visitor Comments
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LeanLuke updated his body fat to 5%.