Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
Reason: Do you need motivation? Do you wish to be inspired? Do need proof that you can transform your body? Then you need look no further than Scaffdog. Scaffog identified his goal, found a good plan and transformed body. Simple in concept, but grueling in execution. But Scaffdog did execute. This is what hard work and discipline look like. This is the result. I hope you are inspired by Scaffdog. I know I am.