bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Lean-n-Mean
"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it. ~Plato"

View Lean-n-Mean's:
Profile
BodyBlog
Photos (22)
Progress & Goals
Workout Tracker (1)
BodyGroups (3) NEW!!

Contact Lean-n-Mean:
Send Email
Send Private Message
AIM DBoy747
Report Lean-n-Mean Report Lean-n-Mean
Leave Comment for Lean-n-Mean Leave Comment


Progress Pictures


Oldest Newest
Jun 6, 2003 Jul 14, 2009
1st ever before pic Back & Bi

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 10.0 lb (4.5 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 16, 2009 160.0 lb (72.7 kg) 3.0 lb (1.4 kg) 1.9 %
Dec 1, 2008 157.0 lb (71.4 kg) 2.0 lb (0.9 kg) 1.3 %
Oct 13, 2008 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
May 4, 2008 150.0 lb (68.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: 1.0 %
Current: 8.0 % Percent Change: 14.3 %

  Start Current Goal Remaining  
  Dec 18, 2008 Nov 24, 2009 Jun 1, 2009 Goal Has Expired  
  9.0 % 8.0 % 5.0 % 3.0 %  

Date Body Stats: Bodyfat Change % Change
Feb 16, 2009 8.0 % -1.0 % -11.1 %
Dec 18, 2008 9.0 % 1.0 % 12.5 %
Dec 1, 2008 8.0 % 0.0 % 0.0 %
Oct 13, 2008 8.0 % 1.0 % 14.3 %
May 4, 2008 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: 2.0" (5.1 cm)
Current: 35.0" (88.9 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 16, 2009 35.0" (88.9 cm) 2.0" (5.1 cm) 6.1 %
May 4, 2008 33.0" (83.8 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 16, 2009 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
May 4, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 16, 2009 37.0" (94.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 1.0" (2.5 cm)
Current: 28.0" (71.1 cm) Percent Change: 3.7 %

  Start Current Goal Remaining  
  Dec 18, 2008 Nov 24, 2009 Apr 1, 2009 Goal Has Expired  
  30.0" (76.2 cm) 28.0" (71.1 cm) 30.0" (76.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Feb 16, 2009 28.0" (71.1 cm) -2.0" (-5.1 cm) -6.7 %
Dec 18, 2008 30.0" (76.2 cm) 3.0" (7.6 cm) 11.1 %
Oct 13, 2008 27.0" (68.6 cm) 0.0" (0.0 cm) 0.0 %
May 4, 2008 27.0" (68.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 16, 2009 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 16, 2009 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 16, 2009 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
May 4, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 4, 2008 16.0" (40.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 16, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 16, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 1, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 13, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 4, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 23.0 lb (10.5 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 10.0 %

  Start Current Goal Remaining  
  Dec 18, 2008 Nov 24, 2009 Feb 6, 2009 Goal Has Expired  
  235.0 lb (106.8 kg) 254.0 lb (115.5 kg) 254.0 lb (115.5 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Feb 16, 2009 254.0 lb (115.5 kg) 19.0 lb (8.6 kg) 8.1 %
Dec 18, 2008 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 1, 2008 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 13, 2008 235.0 lb (106.8 kg) 4.0 lb (1.8 kg) 1.7 %
Jun 9, 2008 231.0 lb (105.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 229.0 lb (104.1 kg) Change: 149.0 lb (67.7 kg)
Current: 378.0 lb (171.8 kg) Percent Change: 65.1 %

  Start Current Goal Remaining  
  Dec 18, 2008 Nov 24, 2009 Feb 6, 2009 Goal Has Expired  
  355.0 lb (161.4 kg) 378.0 lb (171.8 kg) 383.0 lb (174.1 kg) 5.0 lb (2.3 kg)  

Date Lifting Stats: Squat Change % Change
Feb 16, 2009 378.0 lb (171.8 kg) 23.0 lb (10.5 kg) 6.5 %
Dec 18, 2008 355.0 lb (161.4 kg) -11.0 lb (-5.0 kg) -3.0 %
Dec 1, 2008 366.0 lb (166.4 kg) 11.0 lb (5.0 kg) 3.1 %
Oct 13, 2008 355.0 lb (161.4 kg) 126.0 lb (57.3 kg) 55.0 %
Jun 9, 2008 229.0 lb (104.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 49.0 lb (22.3 kg)
Current: 404.0 lb (183.6 kg) Percent Change: 13.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 16, 2009 404.0 lb (183.6 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 18, 2008 404.0 lb (183.6 kg) -7.0 lb (-3.2 kg) -1.7 %
Dec 1, 2008 411.0 lb (186.8 kg) 19.0 lb (8.6 kg) 4.8 %
Oct 13, 2008 392.0 lb (178.2 kg) 37.0 lb (16.8 kg) 10.4 %
Jun 9, 2008 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 67.0 lb (30.5 kg) Change: 42.0 lb (19.1 kg)
Current: 109.0 lb (49.5 kg) Percent Change: 62.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 16, 2009 109.0 lb (49.5 kg) -54.0 lb (-24.5 kg) -33.1 %
Dec 18, 2008 163.0 lb (74.1 kg) 33.0 lb (15.0 kg) 25.4 %
Dec 1, 2008 130.0 lb (59.1 kg) 19.0 lb (8.6 kg) 17.1 %
Oct 13, 2008 111.0 lb (50.5 kg) 44.0 lb (20.0 kg) 65.7 %
Jun 9, 2008 67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 0.0 lb (0.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 16, 2009 181.0 lb (82.3 kg) -28.0 lb (-12.7 kg) -13.4 %
Dec 18, 2008 209.0 lb (95.0 kg) -22.0 lb (-10.0 kg) -9.5 %
Dec 1, 2008 231.0 lb (105.0 kg) 36.0 lb (16.4 kg) 18.5 %
Oct 13, 2008 195.0 lb (88.6 kg) 14.0 lb (6.4 kg) 7.7 %
Jun 9, 2008 181.0 lb (82.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 32.0 lb (14.5 kg)
Current: 157.0 lb (71.4 kg) Percent Change: 25.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 16, 2009 157.0 lb (71.4 kg) -15.0 lb (-6.8 kg) -8.7 %
Dec 18, 2008 172.0 lb (78.2 kg) 20.0 lb (9.1 kg) 13.2 %
Dec 1, 2008 152.0 lb (69.1 kg) -5.0 lb (-2.3 kg) -3.2 %
Oct 13, 2008 157.0 lb (71.4 kg) 32.0 lb (14.5 kg) 25.6 %
Jun 9, 2008 125.0 lb (56.8 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Amateur