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What Leamon Hood 3 Is Up To:

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Leamon Hood 3's Last 58 Items:

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Jan 5, 2010
Leamon Hood 3 updated Fit Status "Up earlier for that cardio!!! Nothing like that cold wind to slap you in the face and get you focused!!!"
Jan 2, 2010
Leamon Hood 3 is inspired by Kizzle-Lean. Reason: "At 240lbs and 9% bodyfat you know this man is putting in hard work on the daily basis and stays focused on the prize! Amazing physique and r... "
Leamon Hood 3 updated Fit Status "New Year= NEW GOALS/HARDER GRIND!!! TWO-A-DAYS STARTING MONDAY"
Dec 28, 2009
Leamon Hood 3 updated Fit Status "Won't officially start my diet until Feb so guess its back to heavy lifting until then!"
Dec 21, 2009
Leamon Hood 3 updated Fit Status "STILL MOVING BIG WEIGHT EVEN WHILE TONING!!!"
Leamon Hood 3 updated Motivation Level from 7/10 to 10/10
Leamon Hood 3 changed Weight from 233.6 lbs. to 232.5 lbs., a 1.1 lb. loss in 9 days
Leamon Hood 3 updated Fit Status "Goin in the gym on a mission tonight...GOTTA GET IT IN!!!!"
Dec 16, 2009
Leamon Hood 3 changed Body Fat from 15.6% to 16.8%, a gain of 1.2 percentage points in 85 days
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