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Membership Info
Member Since: Nov 18, 2007
BodyBlog Started: Dec 22, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 50
  • Overall: 1,612
Forum Posts: 14
BodyBlog Entries: 0
Comments to Others: 51
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:11pm
Last Forum Post: Never
Last Photo Upload: Nov 18, 2009 6:05am
Last Profile Update: Jan 2, 2010 4:31pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 96
Stalking (?) : 19
Inspiring (?) : 1

Leamon Hood 3

Overall Goal:  COMPETE!!! GOTTA HIT THE STAGE

Fit Status:  New Year= NEW GOALS/HARDER GRIND!!! TWO-A-DAYS STARTING MONDAY

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Leamon Trey Hood III
Sex:
Male
Age:
21
Location:
Jonesboro, Georgia, United States
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2005
How I Started:
i worked out usually for football or track season in high school and then just fell in love with it over time.
Why I Love It:
i love breaking down the barriers of what i thought was impossible for me to do and i like to try and keep myself healthy. its also a very good stress reliever.
How I Stay Motivated:
i stay motivated by listening to songs that hype me up, talking to other lifters, compliments i get, and the desire to never fail.
BB Accomplishments:
Forum Signature:
"Being afraid to do too much will only lead you to do too little. Go hard or go home."- Hood
Last Updated: Jun 22, 2008 11:41pm

What Leamon Hood 3 Is Up To:
Jan 2, 2010
Leamon Hood 3 is inspired by Kizzle-Lean. Reason: "At 240lbs and 9% bodyfat you know this man is putting in hard work on the daily basis and stays focused on the prize! Amazing physique and r... "
Leamon Hood 3 updated Fit Status "New Year= NEW GOALS/HARDER GRIND!!! TWO-A-DAYS STARTING MONDAY"
See Last 57 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 5, 2008 May 17, 2009
This is about 3 months in and at 238 and still more bodyfat than I was satisfied with...
Last Updated: May 31, 2009 11:49am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 21, 2009 4:28pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 29, 2009 12:13pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
COMPETE!!! GOTTA HIT THE STAGE
Goal (Long):
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Dec 16, 2009 5:23pm

Members That Inspire Leamon Hood 3:
Kizzle-Lean [ BodySpace ]
At 240lbs and 9% bodyfat you know this man is putting in hard work on the daily basis and stays focused on the prize! Amazing physique and real down to earth
View all 1 members who inspire Leamon Hood 3 »

BodyAnswers
Leamon Hood 3 has answered 11 of 67 total questions.
View all 11 of Leamon Hood 3's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
we keep each other motivated and make sure we push ourselves hard each time we are at the gym
- Updated Mar 13, 2008 11:02am

What supplements do you take immediately before your workout? Why?
naNO Vapor ( just started last week) because it came recommended from a well respected friend and I tried it and loved the results
- Updated Mar 13, 2008 11:01am

What do you do before your workout to get motivated and energized?
i tend to listen to my ipod because certain songs are instant motivation and I also look in the mirror to see where I am and think of what I have to do to get where I want to be
- Updated Mar 13, 2008 11:00am

View all 11 of Leamon Hood 3's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 16, 2009 5:23pm

Videos of Leamon Hood 3
Leamon Hood: 315lbs X 7reps
Leamon Hood: 315lbs X 7reps
Play this video Played: 99
Description: I was trying to see how many reps of 315 I was able to lift on the bench
Last Updated: Dec 16, 2009 5:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 16, 2009 5:23pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Lemonade
Started: Mar 01, 2009
Reason: One of the best preworkout supplements I've ever tried. Very effective!!!
BSN Syntha-6, 2.91 Lbs., Strawberry Milk Shake
Started: Apr 01, 2009
Reason: One of the best tasting proteins on the market. Mixes great with water or milk. I believe it...
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Jan 01, 2010
Reason: Low in carbs, pretty good taste, helps preserve lean muscle and convert fat to muscle. Good stuff!
Last Updated: Jan 2, 2010 7:59am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 14 View All Posts
Posts Per Day: 0.02
Last Activity: Dec 22, 2009 12:02pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • playing football
  • swimming
Healthy Foods:
  • grilled chicken breast
  • salmon
Last Updated: Mar 16, 2008 10:20am

Friends (115)









Last Updated: Jan 2, 2010 4:31pm

Visitor Comments (61)
[ Leave Leamon Hood 3 a Comment ]
Competiton Day 11.21.09 9chelle [ View Profile ]
Dec 31, 2009 1:07pm
happy new years to you!
Me in my cellucor t-shirt miked512 [ View Profile ]
Dec 28, 2009 6:49am
Man, you know you were going to lift heavy throughout your diet anyway.
symoasha [ View Profile ]
Dec 22, 2009 2:18pm
yeah man i am working hard. i am trying to drop percent body fat.
LadyFirefighter [ View Profile ]
Dec 22, 2009 2:11pm
ohhhh okay...well keep up the good work!!!! Happy Holidays!
Me in my cellucor t-shirt miked512 [ View Profile ]
Dec 22, 2009 5:25am
Good to hear. Thats actually pretty damned awesome. I think I'm jealous. Pushing 385 while trimming down. Hhhmmm.... At any rate, I've been getting myself back into the swing of training regularly. Surprisingly I've been getting everything in with the exception of legs on a regular basis. However, this training week is about to be rushed due to the holiday and all. How much longer you gonna be cutting for anyway?
LadyFirefighter [ View Profile ]
Dec 22, 2009 3:31am
drained??? thats never good...whats your calories look like? how much cardio are you doing?
Me in my cellucor t-shirt miked512 [ View Profile ]
Dec 21, 2009 9:24pm
You sound like you haven't trained in a while and today was your day back in there. I hope thats not the case but how have things been going anyway?
LadyFirefighter [ View Profile ]
Dec 21, 2009 5:51pm
glad to see that motivation rise!!!!
Kizzle-Lean [ View Profile ]
Dec 17, 2009 9:34am
bro you already look insane right now. When you cut your gonna seriously look like a freak!!!!! In a good way though!!
Kizzle-Lean [ View Profile ]
Dec 16, 2009 6:47am
Thanks for the add big dawg!!
symoasha [ View Profile ]
Dec 14, 2009 12:32pm
yeah i am sitting at 227 i am strting to think i may need to go lower to get my bf% down. I wanna et ripped up then start to add new lean muscle tissue. I wanna be a mutant freak by summer time.
Post chest workout WarriorJay129 [ View Profile ]
Dec 13, 2009 12:10pm
Everything is going OK...just doing what I do
Post chest workout WarriorJay129 [ View Profile ]
Dec 12, 2009 8:25am
SUP BROSSIVE! What's going on?
Me in my cellucor t-shirt miked512 [ View Profile ]
Nov 28, 2009 11:57am
Yeah right. You know you'll do your heavy lifting tonight. You'll start feeling like light lifting is useless and before you know it, you'll be doing that crazy 405 for 12 again. And making me jealous all at the same time.
Me in my cellucor t-shirt miked512 [ View Profile ]
Nov 28, 2009 10:59am
I haven't made my way to the scale yet. Maybe tonight. Like yourself I didn't eat as much as I had planned on BUT I do have a crapload of leftovers to munch on until probably monday. Because I don't know, I think my training has escalated to something crazy. You resting til monday?
Me in my cellucor t-shirt miked512 [ View Profile ]
Nov 28, 2009 10:22am
You enjoy all that eating?
Marquese [ View Profile ]
Nov 22, 2009 1:27pm
You AF bro?
Me in my cellucor t-shirt miked512 [ View Profile ]
Nov 21, 2009 12:55pm
LOL, nah. I'd only train on thanksgiving to compensate for throwing all forms of quality eating to the wind. After the 3 meals and 2 pies by myself, I'd feel fat, awful, and well, at the old gym I'd go in to feel like it wasn't all that bad. Man, you got me missing those years when a GPA used to be important. What you doing after you graduate anyway?
Competiton Day 11.21.09 9chelle [ View Profile ]
Nov 21, 2009 3:35am
thank you! i'll do my best to rock it out there today :-)
Me in my cellucor t-shirt miked512 [ View Profile ]
Nov 20, 2009 4:56pm
Man, I think I'm back to normal with the consistency, training, and other things involved. Time will tell and well, if I find myself training on thanksgiving, I'll definitely know i'm back. LOL, how about yourself? How's training and school?
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