Leah_W 
"To kick ass.
...and promote my site www.extreme-physique.com/forums"
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Front Squat
Why I like this video: Front Squat, rear view
Played: 900
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Front squat
 Played: 1,109Description: Front Squat, side view
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Dumbbell Push up w/ Rotation
Played: 53
Description: Dumbbell Push up w/ Rotation
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Explosion Squat
Played: 74
Description: Explosion Squat
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Floor Press
Played: 161
Description:
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