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Leah_W
"To kick ass. ...and promote my site www.extreme-physique.com/forums"

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Progress Pictures


Oldest Newest
Dec 7, 2006 May 2, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 123.0 lb (55.9 kg) Change: -3.0 lb (-1.4 kg)
Current: 120.0 lb (54.5 kg) Percent Change: -2.4 %

  Start Current Goal Remaining  
  Mar 18, 2007 Nov 23, 2009 Jun 30, 2007 Goal Has Expired  
  122.0 lb (55.5 kg) 120.0 lb (54.5 kg) 115.0 lb (52.3 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Jun 6, 2009 120.0 lb (54.5 kg) -4.0 lb (-1.8 kg) -3.2 %
Jan 28, 2008 124.0 lb (56.4 kg) -6.0 lb (-2.7 kg) -4.6 %
Jan 2, 2008 130.0 lb (59.1 kg) 10.0 lb (4.5 kg) 8.3 %
May 5, 2007 120.0 lb (54.5 kg) -2.0 lb (-0.9 kg) -1.6 %
Mar 18, 2007 122.0 lb (55.5 kg) 1.0 lb (0.5 kg) 0.8 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 27, 2007 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 1.0" (2.5 cm)
Current: 28.0" (71.1 cm) Percent Change: 3.7 %

  Start Current Goal Remaining  
  Jan 2, 2008 Nov 23, 2009 Apr 19, 2008 Goal Has Expired  
  28.0" (71.1 cm) 28.0" (71.1 cm) 26.0" (66.0 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Jan 2, 2008 28.0" (71.1 cm) 1.0" (2.5 cm) 3.7 %
Feb 27, 2007 27.0" (68.6 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 27, 2007 21.5" (54.6 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 5, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 14, 2007 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Feb 27, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 11.0 lb (5.0 kg)
Current: 118.0 lb (53.6 kg) Percent Change: 10.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 9, 2007 118.0 lb (53.6 kg) 11.0 lb (5.0 kg) 10.3 %
Mar 13, 2007 107.0 lb (48.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 27, 2007 143.0 lb (65.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 227.0 lb (103.2 kg) Change: -22.0 lb (-10.0 kg)
Current: 205.0 lb (93.2 kg) Percent Change: -9.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 9, 2007 205.0 lb (93.2 kg) -22.0 lb (-10.0 kg) -9.7 %
Feb 27, 2007 227.0 lb (103.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 27, 2007 61.0 lb (27.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 27, 2007 134.0 lb (60.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 9, 2007 99.0 lb (45.0 kg)


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