Last Visit: Nov 15, 2007 10:38am Last Forum Post:Never Last Photo Upload: Sep 17, 2007 12:15am Last Profile Update: Oct 27, 2007 4:06pm Last Blog Post: Sep 9, 2007 7:34pm
Overall Goal: My goal is to win the 2007 Model America Championships in Hollywood.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Female
Age:
20
Location:
United States
Occupation:
sales representative
Personal Website:
Gym:
24 Hour Fitness
Gym Location:
When I Started:
Mar, 2007
How I Started:
I had been working out for about a year before I really became consistant. Then around February or March of 2007, I decided I wanted to compete. I met an amazing trainer named Cheryl at my gym and we've been training together since March.
Why I Love It:
I love to be fit and feel good about myself. I also like to see how much I'm capable of. I'm extremely dedicated and I have a lot of self discipline.
How I Stay Motivated:
My motivation would have to be anticipation. I can't wait for my next competition and I want to look the best I can possibly look so that pushes me forward.
BB Accomplishments:
2nd Place National Qualifier at Model Southern California Regionals in Hermosa Beach 8/4/07, first competition
This was taken around the time I started to get serious about working out. I look back now and think "wow i thought i looked good then." haha
This is a picture from my first competition. I felt really good about how I looked and I was very happy with my results. I'm going to keep working hard though.
My goal is to win the 2007 Model America Championships in Hollywood.
Goal (Long):
I did really well at my first competition by qualifying for Nationals and I plan on continuing on to that competition. Before then, I really want to focus on putting on a little more muscle mass to shape my arms and legs. I don't have a lot of time before I have to start cutting again so I'm not expecting MAJOR changes. I want to go into the competition fairly lean, about 13-14% bodyfat. I'm really excited for this competition and I know that I can accomplish my goals.
Weight Goal:
Bodyfat Goal:
13%
Upcoming Contest:
2007 Model America Championships
Last Updated: Sep 9, 2007 3:42pm
Members That Inspire Leah Tortilla:
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Sunday: Rest day
Monday: Chest
Tuesday: Back
Wednesday: Legs
Thursday: Arms
Friday: Shoulders and Calves
Saturday: Legs
I hit abs almost everyday but I do at least one very intense ab workout a week. My workout varies depending on my weak points but this is my basic weekly workout split.
As a fellow fan of peanut butter flavored things, have you tried Econowhey Peanutbutter Chocolate? It's really awesome and sweetened with stevia, hooray!
you look great, good luck with the 2007 Model America Championships...I will call some people who know some people that know this guy that can make some more calls if you like...haha. good luck
