Member Since: Jul 15, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 52
Overall: 715
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Aug 23, 2008 5:33pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Aug 22, 2008 3:38pmLast Blog Post : Jul 23, 2008 1:19pm
Real Name: Leah Catherine Miller
Sex: Female
Age: 19
Location: Eagle, Idaho, United States
Occupation:
Personal Website:
Gym: Gold's Gym and Idaho Athletic Club
Gym Location: Meridian and Boise
When I Started: Apr, 2008
How I Started: I decided it's time to quit lusting over other model's body's and make mine just as delicious as theres.
Why I Love It: I release stress and love the results.
How I Stay Motivated: Magazines and noticing a difference.
BB Accomplishments: I have lost 10 pounds and have recently noticed my strength has dramatically increased.
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): Stick with my eating plan: 100% Oatmeal, Eggs, Chicken and Brown Rice. haha.
Goal (Long): I want to have a very defined body.
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 23, 2008 1:19pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Apr 07, 2008
Reason: Daily muli vitamin.
Started: May 01, 2008
Reason: It really gets me pumped and in the zone at the gym
Started: Jun 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 23, 2008 5:31pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Shopping, wakeboarding, layin by the pool, camping, and of course WORKING OUT!!
Healthy Foods:
Oatmeal, Chicken, and Brown Rice Baby!!
Cheat Foods:
sweet cereal and an occasional ice cream cone.
Fitness Books:
Muscle and Fitness, Ironman, and Musclemag
Workout Music:
Britney Spears, HIM, Jock Jams, and of course 80's Rock.!!!
[ Leave LeahMiller a Comment
generalkeyes [ View Profile ] Aug 30, 2008 12:42pm
hey why dont you get to work!!!! you no workin girl you
generalkeyes [ View Profile ] Aug 29, 2008 1:40am
you look so cute sleeping, ... im bout to carry you to bed...youll probably try and hit me in your sleep though
generalkeyes [ View Profile ] Aug 20, 2008 11:55pm
do me sexy
vinny22 [ View Profile ] Aug 13, 2008 7:56pm
Looking good, keep up the hard work and it will pay off...
generalkeyes [ View Profile ] Aug 6, 2008 12:45pm
haha whatever, you just like looking at me....wait, i guess thats me that enjoys looking at you :)
generalkeyes [ View Profile ] Aug 4, 2008 4:36pm
ready to go to the gym babe?
dreammakerzzzz [ View Profile ] Jul 30, 2008 6:03pm
Your allowed a little fun every now and then. lol. I need to get on one and stick to it myself.
TheDukeUSMC [ View Profile ] Jul 30, 2008 5:07am
Hey leah...sam had me check you out. Beautiful picture and keep training hard!
dreammakerzzzz [ View Profile ] Jul 27, 2008 10:38am
Hope life is treating you well and you are haveing a great weekend. I need to stick with an eating plan like yours. haha
F.A.M.E. [ View Profile ] Jul 25, 2008 1:51pm
Hot profile pic, body is very nice! Have a great weekend =].
flex275 [ View Profile ] Jul 22, 2008 5:23pm
whats shakin cutie?
dreammakerzzzz [ View Profile ] Jul 22, 2008 11:27am
Your welcome beautiful, And thank you as well.
yoplay [ View Profile ] Jul 17, 2008 3:39pm
hello welcome!!
JADA_nitro guest Jul 17, 2008 9:21am
stay dope...
thug love
14ETex [ View Profile ] Jul 17, 2008 8:16am
Hey welcome to bb.com, good luck and if you have any questions just give us a post on the forum. Look forward to seeing your progress
RS_MTB [ View Profile ] Jul 17, 2008 7:23am
Welcome !! Good luck with your goals, Leah
pchopper [ View Profile ] Jul 17, 2008 6:53am
Welcome to BB.com, good luck with your goals gorgeous!
Frenchie_G [ View Profile ] Jul 17, 2008 3:57am
Heya! Welcome to bb.com sweety! Work hard and enjoy the results :)
arkskier [ View Profile ] Jul 17, 2008 3:43am
wow you're gorgeous! welcome to bb.com hon. hope you learn lots of things here and have fun.
Grug [ View Profile ] Jul 17, 2008 3:16am
Hi Leah, welcome to BB.com - hope we'll see you on the forums some time!
