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Leaf_Longbottom
"After hitting my first goal of reaching 200 pounds (185 start). I want to continue bulking to 215 pounds."

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Progress Pictures


Oldest Newest
Apr 11, 2006 Jun 2, 2009
Before June 2 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 17.0 lb (7.7 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 31, 2009 202.0 lb (91.8 kg) -1.0 lb (-0.5 kg) -0.5 %
Apr 4, 2009 203.0 lb (92.3 kg) 4.0 lb (1.8 kg) 2.0 %
Feb 25, 2009 199.0 lb (90.5 kg) 4.1 lb (1.9 kg) 2.1 %
Jan 23, 2009 194.9 lb (88.6 kg) -7.1 lb (-3.2 kg) -3.5 %
Nov 4, 2008 202.0 lb (91.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (14 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.3" (105.0 cm) Change: 3.0" (7.5 cm)
Current: 44.3" (112.5 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 31, 2009 44.3" (112.5 cm) 0.0" (0.0 cm) 0.0 %
Apr 3, 2009 44.3" (112.5 cm) 2.1" (5.3 cm) 5.0 %
Jan 23, 2009 42.2" (107.2 cm) 0.1" (0.2 cm) 0.2 %
Oct 25, 2008 42.1" (107.0 cm) 0.8" (2.0 cm) 1.9 %
Oct 5, 2008 41.3" (105.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.8" (35.0 cm) Change: 1.3" (3.2 cm)
Current: 15.0" (38.2 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 31, 2009 15.0" (38.2 cm) 0.7" (1.7 cm) 4.7 %
Apr 3, 2009 14.4" (36.5 cm) -0.2" (-0.6 cm) -1.6 %
Jan 23, 2009 14.6" (37.1 cm) 0.0" (0.1 cm) 0.2 %
Oct 25, 2008 14.6" (37.0 cm) 0.8" (2.0 cm) 5.7 %
Oct 5, 2008 13.8" (35.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.8" (96.0 cm) Change: 1.2" (3.0 cm)
Current: 39.0" (99.0 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 31, 2009 39.0" (99.0 cm) -0.6" (-1.5 cm) -1.5 %
Apr 3, 2009 39.6" (100.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 23, 2009 39.6" (100.5 cm) 0.7" (1.7 cm) 1.7 %
Oct 25, 2008 38.9" (98.8 cm) 1.1" (2.8 cm) 2.9 %
Oct 5, 2008 37.8" (96.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 38.6" (98.0 cm) Change: 0.4" (1.0 cm)
Current: 39.0" (99.0 cm) Percent Change: 1.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 31, 2009 39.0" (99.0 cm) -1.1" (-2.7 cm) -2.6 %
Apr 3, 2009 40.0" (101.7 cm) 1.8" (4.5 cm) 4.6 %
Jan 23, 2009 38.3" (97.2 cm) 0.4" (1.1 cm) 1.2 %
Oct 25, 2008 37.8" (96.1 cm) -0.8" (-1.9 cm) -1.9 %
Oct 5, 2008 38.6" (98.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.2" (59.0 cm) Change: 0.2" (0.5 cm)
Current: 23.4" (59.5 cm) Percent Change: 0.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 31, 2009 23.4" (59.5 cm) -0.4" (-1.0 cm) -1.6 %
Apr 3, 2009 23.8" (60.5 cm) 0.4" (1.0 cm) 1.7 %
Jan 23, 2009 23.4" (59.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 25, 2008 23.4" (59.5 cm) 0.2" (0.5 cm) 0.9 %
Oct 5, 2008 23.2" (59.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.2" (36.0 cm) Change: 0.2" (0.6 cm)
Current: 14.4" (36.6 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 31, 2009 14.4" (36.6 cm) 0.0" (0.0 cm) 0.0 %
Apr 3, 2009 14.4" (36.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 23, 2009 14.4" (36.6 cm) 0.2" (0.6 cm) 1.7 %
Oct 25, 2008 14.2" (36.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2008 14.2" (36.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.8" (27.5 cm) Change: 1.4" (3.5 cm)
Current: 12.2" (31.0 cm) Percent Change: 12.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 31, 2009 12.2" (31.0 cm) 0.8" (2.0 cm) 6.8 %
Apr 3, 2009 11.4" (29.0 cm) -0.5" (-1.2 cm) -4.0 %
Jan 23, 2009 11.9" (30.2 cm) 0.7" (1.7 cm) 6.0 %
Oct 25, 2008 11.2" (28.5 cm) 0.4" (1.0 cm) 3.6 %
Oct 5, 2008 10.8" (27.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.4" (130.5 cm) Change: 1.2" (3.0 cm)
Current: 52.6" (133.5 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 31, 2009 52.6" (133.5 cm) 1.1" (2.8 cm) 2.1 %
Apr 3, 2009 51.5" (130.7 cm) 0.0" (0.1 cm) 0.1 %
Jan 23, 2009 51.4" (130.6 cm) 0.0" (0.1 cm) 0.1 %
Oct 25, 2008 51.4" (130.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2008 51.4" (130.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.1" (41.0 cm) Change: 1.2" (3.0 cm)
Current: 17.3" (44.0 cm) Percent Change: 7.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 31, 2009 17.3" (44.0 cm) 0.0" (0.0 cm) 0.0 %
Apr 3, 2009 17.3" (44.0 cm) 1.1" (2.8 cm) 6.8 %
Jan 23, 2009 16.2" (41.2 cm) 0.1" (0.2 cm) 0.5 %
Oct 25, 2008 16.1" (41.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 5, 2008 16.1" (41.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 25, 2008 6'0.1" (1.8 m) 0'0.1" (0.0 m) 0.1 %
Aug 4, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 7, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 19, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 27, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 117.0 lb (53.2 kg)
Current: 262.0 lb (119.1 kg) Percent Change: 80.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 10, 2008 262.0 lb (119.1 kg) 7.0 lb (3.2 kg) 2.7 %
Jul 25, 2008 255.0 lb (115.9 kg) 12.0 lb (5.5 kg) 4.9 %
Jul 15, 2008 243.0 lb (110.5 kg) 7.0 lb (3.2 kg) 3.0 %
Jul 7, 2008 236.0 lb (107.3 kg) -2.0 lb (-0.9 kg) -0.8 %
Jun 27, 2008 238.0 lb (108.2 kg) 2.0 lb (0.9 kg) 0.8 %
 
Show Full History (13 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 249.0 lb (113.2 kg)
Current: 394.0 lb (179.1 kg) Percent Change: 171.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 11, 2009 394.0 lb (179.1 kg) 13.0 lb (5.9 kg) 3.4 %
Jul 26, 2009 381.0 lb (173.2 kg) 14.0 lb (6.4 kg) 3.8 %
Jun 18, 2009 367.0 lb (166.8 kg) 6.0 lb (2.7 kg) 1.7 %
Apr 13, 2009 361.0 lb (164.1 kg) 20.0 lb (9.1 kg) 5.9 %
Mar 20, 2009 341.0 lb (155.0 kg) 14.0 lb (6.4 kg) 4.3 %
 
Show Full History (25 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 85.0 lb (38.6 kg)
Current: 230.0 lb (104.5 kg) Percent Change: 58.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 30, 2008 230.0 lb (104.5 kg) 25.0 lb (11.4 kg) 12.2 %
Jun 23, 2008 205.0 lb (93.2 kg) -42.0 lb (-19.1 kg) -17.0 %
Apr 23, 2008 247.0 lb (112.3 kg) 102.0 lb (46.4 kg) 70.3 %
Jan 10, 2008 145.0 lb (65.9 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 44.0 lb (20.0 kg) Change: 97.0 lb (44.1 kg)
Current: 141.0 lb (64.1 kg) Percent Change: 220.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 7, 2009 141.0 lb (64.1 kg) 5.0 lb (2.3 kg) 3.7 %
Jan 23, 2009 136.0 lb (61.8 kg) 9.0 lb (4.1 kg) 7.1 %
Jan 15, 2009 127.0 lb (57.7 kg) 2.0 lb (0.9 kg) 1.6 %
Jan 6, 2009 125.0 lb (56.8 kg) -2.0 lb (-0.9 kg) -1.6 %
Aug 6, 2008 127.0 lb (57.7 kg) -4.0 lb (-1.8 kg) -3.1 %
 
Show Full History (14 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 82.0 lb (37.3 kg)
Current: 227.0 lb (103.2 kg) Percent Change: 56.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 15, 2009 227.0 lb (103.2 kg) 14.0 lb (6.4 kg) 6.6 %
Nov 18, 2008 213.0 lb (96.8 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 25, 2008 212.0 lb (96.4 kg) 13.0 lb (5.9 kg) 6.5 %
Jul 15, 2008 199.0 lb (90.5 kg) -13.0 lb (-5.9 kg) -6.1 %
Jul 7, 2008 212.0 lb (96.4 kg) 7.0 lb (3.2 kg) 3.4 %
 
Show Full History (14 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 93.0 lb (42.3 kg)
Current: 174.0 lb (79.1 kg) Percent Change: 114.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 31, 2009 174.0 lb (79.1 kg) 12.0 lb (5.5 kg) 7.4 %
Aug 13, 2008 162.0 lb (73.6 kg) 6.0 lb (2.7 kg) 3.8 %
Aug 4, 2008 156.0 lb (70.9 kg) 7.0 lb (3.2 kg) 4.7 %
Jul 17, 2008 149.0 lb (67.7 kg) 6.0 lb (2.7 kg) 4.2 %
Jul 11, 2008 143.0 lb (65.0 kg) 12.0 lb (5.5 kg) 9.2 %
 
Show Full History (9 Entries)


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