Member Since: Jan 16, 2008
BodyBlog Started: Jan 28, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 50
Overall: 888
Forum Posts: 1670
BodyBlog Entries: 2
Comments to Others: 3
Last Visit: Yesterday, 8:38pm
Last Forum Post : Oct 5, 2008 2:39pm
Last Photo Upload: Never
Last Profile Update: Oct 4, 2008 8:55pm
Last Blog Post : May 11, 2008 1:39pm
Real Name:
Scott
Sex:
Male
Age:
17
Location:
Occupation:
Personal Website:
Gym:
Lake Dallas Field House baybay!
Gym Location:
When I Started:
Jan, 2008
How I Started:
Playing football
Why I Love It:
I love the feeling i get after a workout.
How I Stay Motivated:
The results i see on my body and how i feel.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
1000 Pound club at 160
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
This Member has not entered any Videos yet.
Fly workout
Played: 93
Why I like this video: Guy shows in depth how to do exercises with perfect form.
Chest and Bench Press Workout
Played: 72
Why I like this video: Guy shows in depth how to do exercises with perfect form.
Category: Training on May 11, 2008 1:39pm
We'll just see how this works out for me.
Monday BACK:
Sumo Deadlift: 3x8
Wide Grip Lat Pulldown: 4x8
Chinups: 3x6
Dumbbell Row: 4x8
Dumbbell Shrug: 5x10 /
Weighted Hyperextension: 3x6
Tuesday CHEST/TRIS:
Flat BB Press: 3x8 (Switching to DB every other week)
CGBP: 3x8 (Switching...
Walgreens Finest Natural
Started: Jan 28, 2008
Reason: Counter the high blood pressure of EC Stack and for overall health.
Walgreens One Daily Multivitamin
Started: Feb 13, 2008
Reason:
Vitamin Shoppe Creatine Monohydrate
Started: Feb 13, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
hates nigas
Number Of Posts:
1670 View All Posts
Posts Per Day:
6.28
Last Activity:
Yesterday, 8:38pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
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