Lbenevento 
"To gain a couple of more pounds of muscle so I can compete at Nationals in 2010 ...."
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Lbenevento has answered 35 of 67 Questions.
Do you tell your friends and/or family about your fitness goals?
Why or why not?
So I can have a constant support group. this helps remind me not to slack off.
What tips would you give to others to help them stay motivated over the long-term?
you can change the way you look if you just stay consistant, work out hard and eat right.
What supplements do you take immediately before your workout? Why?
Usually take NaNo Vapor or X9 to get the most out of my pumps as I can.
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Click on any category row to view questions and Lbenevento's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
2 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
3 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
2 of 2 |
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Training: Bodyparts |
10 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
10 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
1 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
3 of 3 |
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