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Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
Oct 31, 2012
CURRENT
Dec 4, 2012
133.3 Lbs.
LEAN BODY MASS
21.7 Lbs.
BODY FAT
CURRENT WEIGHT
155
Lbs.
Dec 5, 2012
CURRENT BODY FAT
14
%
Dec 5, 2012
PROGRESS HISTORY
Lbs.
2012-08-11,2012-10-15,2012-10-17,2012-12-05
168.4,160,159,155
Nov 12, 2012
155 Lbs.
%
2012-10-15,2012-12-05
15,14
Nov 12, 2012
8 %
Lbs.
2012-08-11,2012-10-15,2012-10-17,2012-12-05
143.1,136,135.1,133.3
Programs
My Workout Philosophy View My Full Workout Program
Lb54TG has not added any program information.
My Nutrition Program View My Full Nutrition Program
Lb54TG has not added any program information.
My Supplement Program View My Full Supplement Program
Lb54TG has not added any program information.
My Motivation Program View My Full Motivation Program
Lb54TG has not added any program information.
Lb54TG updated his weight from 168.4 Lbs. to 160 Lbs., a 8.4 Lb. loss in 65 days.
Oct 15, 2012 | LikeVisitor Comments
soukayna
Nice To Meet You
My name is Favor, i saw your profile and it drew my attention to write to you. I would like you to communicate me through my e-mail address (favormadi@hotmail.com)so that we can get to know more about each other more and also to exchange our pictures. I am waiting to her from you. until then continue to be blessed.
Favor
Apr 2, 2013 7:20am
Lb54TG added a new profile photo.