Last Visit: Yesterday, 9:21pm Last Forum Post:Never Last Photo Upload: Jun 5, 2008 4:48pm Last Profile Update: Nov 26, 2009 10:21pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Gain about 10 lbs of muscle while maintaining a very lean physique.
Fit Status:
barely maintaining
Motivation Level: 6/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
28
Location:
Brooklyn, New York, United States
Occupation:
consultant
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
athletics in high school and college.
Why I Love It:
i pride myself on being smart. being fit makes me think better; it makes me smarter, which in turn makes me better @ making money. plus the ladies love it.
How I Stay Motivated:
The ladies love a six pack. I love the ladies.
BB Accomplishments:
none yet. looking to compete in 2010. maybe the first competitive all bodyweight contender? we'll see.
Forum Signature:
from sufficient distance, appearance is indistinguishable from reality.
Last Updated: Nov 24, 2009 3:12pm
What Lazyrus Is Up To:
Nov 24, 2009
Lazyruschanged Weight from 169 lbs. to 170 lbs., a 1 lb. gain in 207 days
What is your favorite cardiovascular exercise? Why?
roller blading. especially in a place like prospect park which has variable inclines/declines. great cardio and is low impact. I run stairs in prospect park to alternate.
- Updated May 19, 2008 7:26pm
What is your cardio exercise plan?
none in particular. Just try to get it in on a regular basis - 2 to 3 times a week.
- Updated May 19, 2008 7:26pm
Do you monitor your heart rate while doing cardio?
yeah man, im tryin hard right now to clean up my diet and fix my sleep schedule, but its hard with school and work... but hey, i'd gladly take any advice you've got, like what training programs u have or supplements... seriously appreciate the add
Hey thanks for the add & the compliment :) - Great Abs!!! Best of luck with your goals & keep in touch to let me know how your progress is coming a long :)
