Member Since: Jul 7, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 4
Overall: 381
Forum Posts: 5 BodyBlog Entries: 3 Comments to Others: noneForum Rep (? ) :
Last Visit: Apr 28, 2009 9:23amLast Forum Post : Sep 7, 2007 10:47amLast Photo Upload : Aug 25, 2007 7:42amLast Profile Update: Sep 1, 2008 3:13pmLast Blog Post : Sep 7, 2007 9:32am
LazerJay
Overall Goal: I want to gain muscle size while remaining lean.
Fit Status:
LazerJay has not entered a Fit Status.
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Motivation Level: ?
Motivation Level has not been set
Real Name: Jason
Sex: Male
Age: 21
Location: United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jun, 2006
How I Started: Preparing for sports.
Why I Love It: Being healthy, looking better, getting stronger.
How I Stay Motivated: Seeing consistent improvement.
BB Accomplishments: Losing 35 pounds, while gaining muscle, in one year.
Forum Signature:
Aug 25, 2007
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to gain muscle size while remaining lean.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
LazerJay does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 7, 2007 9:32am
Monday (Chest):
- Push Ups (12 x 3)
- Bench Press (10, 8, 6, 4)
- Incline Press (10, 8, 6, 4)
- Dumbbell Bench Press (12 x 2)
- Dumbbell Incline Press (12 x 2)
- Dumbbell Decline Press (12 x 2)
- Incline Flyes (12 x 2)
- Decline Flyes (12 x 2)
- Flat Flyes (12...
Started: Jun 15, 2007
Reason: Award wining protein, low in fat and calories, high in Glutamine and BCAA's.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Apr 2, 2008 8:18pm
Recent Threads:
Monday (Chest):
Bodybuilding.com Articles:
Bodyparts:
Magazines:
Healthy Foods:
Grilled Chicken
Wheat Pasta
Tuna Fish
Cheat Foods:
Supplements:
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