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Lazedays

"getting leaner and harder for next years CAN/AM and Northeast"

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Progress Pictures


Oldest Newest
Feb 28, 2009 Nov 8, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 5.0 lb (2.3 kg)
Current: 130.0 lb (59.1 kg) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 9, 2009 130.0 lb (59.1 kg) 6.0 lb (2.7 kg) 4.8 %
Oct 26, 2009 124.0 lb (56.4 kg) 4.0 lb (1.8 kg) 3.3 %
Oct 12, 2009 120.0 lb (54.5 kg) -2.0 lb (-0.9 kg) -1.6 %
Sep 30, 2009 122.0 lb (55.5 kg) -1.0 lb (-0.5 kg) -0.8 %
Sep 27, 2009 123.0 lb (55.9 kg) -2.0 lb (-0.9 kg) -1.6 %
 
Show Full History (15 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: -2.0 %
Current: 15.0 % Percent Change: -11.8 %

  Start Current Goal Remaining  
  Mar 6, 2009 Dec 24, 2009 Apr 18, 2009 Goal Has Expired  
  17.0 % 15.0 % 15.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Dec 9, 2009 15.0 % 3.4 % 28.9 %
Oct 20, 2009 11.6 % -1.0 % -7.8 %
Sep 27, 2009 12.6 % -1.2 % -8.6 %
Aug 18, 2009 13.8 % -1.0 % -6.8 %
Jul 9, 2009 14.8 % -0.4 % -2.6 %
 
Show Full History (12 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -0.5" (-1.3 cm)
Current: 31.5" (80.0 cm) Percent Change: -1.6 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 2, 2009 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Mar 6, 2009 32.0" (81.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.0" (0.0 cm)
Current: 10.0" (25.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 18, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Jul 8, 2009 10.0" (25.4 cm) -0.5" (-1.3 cm) -4.8 %
Jun 10, 2009 10.5" (26.7 cm) 0.3" (0.6 cm) 2.4 %
May 2, 2009 10.3" (26.0 cm) -0.3" (-0.6 cm) -2.4 %
Apr 25, 2009 10.5" (26.7 cm) 0.3" (0.6 cm) 2.4 %
 
Show Full History (7 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 27, 2009 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Aug 18, 2009 34.5" (87.6 cm) -0.2" (-0.5 cm) -0.6 %
May 2, 2009 34.7" (88.1 cm) -0.1" (-0.1 cm) -0.1 %
Apr 3, 2009 34.8" (88.3 cm) -0.3" (-0.6 cm) -0.7 %
Mar 6, 2009 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -1.0" (-2.5 cm)
Current: 24.0" (61.0 cm) Percent Change: -4.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 27, 2009 24.0" (61.0 cm) -0.3" (-0.6 cm) -1.0 %
Aug 18, 2009 24.3" (61.6 cm) -0.5" (-1.1 cm) -1.8 %
May 2, 2009 24.7" (62.7 cm) -0.3" (-0.8 cm) -1.2 %
Mar 6, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2009 25.0" (63.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -1.5" (-3.8 cm)
Current: 18.5" (47.0 cm) Percent Change: -7.5 %

  Start Current Goal Remaining  
  Mar 6, 2009 Dec 24, 2009 May 10, 2009 Goal Has Expired  
  20.0" (50.8 cm) 18.5" (47.0 cm) 19.0" (48.3 cm) Goal Achieved!  

Date Body Stats: Thighs Change % Change
Aug 18, 2009 18.5" (47.0 cm) -0.5" (-1.3 cm) -2.6 %
Jul 8, 2009 19.0" (48.3 cm) -0.5" (-1.3 cm) -2.6 %
May 2, 2009 19.5" (49.5 cm) -0.3" (-0.6 cm) -1.3 %
Apr 26, 2009 19.8" (50.2 cm) 0.0" (0.0 cm) 0.0 %
Apr 25, 2009 19.8" (50.2 cm) -0.3" (-0.6 cm) -1.3 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.3" (-0.6 cm)
Current: 12.8" (32.4 cm) Percent Change: -1.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 10, 2009 12.8" (32.4 cm) -0.3" (-0.6 cm) -1.9 %
May 2, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2009 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 25, 2009 7.8" (19.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 25, 2009 37.5" (95.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 6, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2009 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 6, 2009 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Mar 3, 2009 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 7.0 lb (3.2 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 7.0 %

  Start Current Goal Remaining  
  Mar 6, 2009 Dec 24, 2009 May 1, 2009 Goal Has Expired  
  94.0 lb (42.7 kg) 107.0 lb (48.6 kg) 105.0 lb (47.7 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Nov 13, 2009 107.0 lb (48.6 kg) 13.0 lb (5.9 kg) 13.8 %
Oct 28, 2009 94.0 lb (42.7 kg) -13.0 lb (-5.9 kg) -12.1 %
Mar 13, 2009 107.0 lb (48.6 kg) 7.0 lb (3.2 kg) 7.0 %
Mar 11, 2009 100.0 lb (45.5 kg) 6.0 lb (2.7 kg) 6.4 %
Mar 6, 2009 94.0 lb (42.7 kg) -6.0 lb (-2.7 kg) -6.0 %
 
Show Full History (6 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 143.0 lb (65.0 kg) Change: 24.0 lb (10.9 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 16.8 %

  Start Current Goal Remaining  
  Mar 6, 2009 Dec 24, 2009 May 1, 2009 Goal Has Expired  
  143.0 lb (65.0 kg) 167.0 lb (75.9 kg) 162.0 lb (73.6 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Nov 13, 2009 167.0 lb (75.9 kg) 6.0 lb (2.7 kg) 3.7 %
Oct 28, 2009 161.0 lb (73.2 kg) -31.0 lb (-14.1 kg) -16.1 %
Jun 29, 2009 192.0 lb (87.3 kg) 11.0 lb (5.0 kg) 6.1 %
Jun 22, 2009 181.0 lb (82.3 kg) 7.0 lb (3.2 kg) 4.0 %
Jun 10, 2009 174.0 lb (79.1 kg) 13.0 lb (5.9 kg) 8.1 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 49.0 lb (22.3 kg)
Current: 149.0 lb (67.7 kg) Percent Change: 49.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 13, 2009 149.0 lb (67.7 kg) 21.0 lb (9.5 kg) 16.4 %
Jun 25, 2009 128.0 lb (58.2 kg) 10.0 lb (4.5 kg) 8.5 %
Jun 10, 2009 118.0 lb (53.6 kg) 18.0 lb (8.2 kg) 18.0 %
Apr 3, 2009 100.0 lb (45.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 19.0 lb (8.6 kg) Change: 25.0 lb (11.4 kg)
Current: 44.0 lb (20.0 kg) Percent Change: 131.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 10, 2009 44.0 lb (20.0 kg) 25.0 lb (11.4 kg) 131.6 %
Mar 6, 2009 19.0 lb (8.6 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 3, 2009 19.0 lb (8.6 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 35.0 lb (15.9 kg) Change: 65.0 lb (29.5 kg)
Current: 100.0 lb (45.5 kg) Percent Change: 185.7 %

  Start Current Goal Remaining  
  Mar 6, 2009 Dec 24, 2009 May 1, 2009 Goal Has Expired  
  32.0 lb (14.5 kg) 100.0 lb (45.5 kg) 44.0 lb (20.0 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Nov 13, 2009 100.0 lb (45.5 kg) 13.0 lb (5.9 kg) 14.9 %
Oct 28, 2009 87.0 lb (39.5 kg) 5.0 lb (2.3 kg) 6.1 %
Jun 25, 2009 82.0 lb (37.3 kg) 50.0 lb (22.7 kg) 156.3 %
Mar 6, 2009 32.0 lb (14.5 kg) -3.0 lb (-1.4 kg) -8.6 %
Mar 3, 2009 35.0 lb (15.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 14.0 lb (6.4 kg)
Current: 64.0 lb (29.1 kg) Percent Change: 28.0 %

  Start Current Goal Remaining  
  Mar 6, 2009 Dec 24, 2009 May 1, 2009 Goal Has Expired  
  50.0 lb (22.7 kg) 64.0 lb (29.1 kg) 63.0 lb (28.6 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Nov 13, 2009 64.0 lb (29.1 kg) 3.0 lb (1.4 kg) 4.9 %
Oct 28, 2009 61.0 lb (27.7 kg) -9.0 lb (-4.1 kg) -12.9 %
Jun 25, 2009 70.0 lb (31.8 kg) 14.0 lb (6.4 kg) 25.0 %
Mar 13, 2009 56.0 lb (25.5 kg) 6.0 lb (2.7 kg) 12.0 %
Mar 6, 2009 50.0 lb (22.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)


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