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Membership Info
Member Since: Mar 3, 2009
BodyBlog Started: Mar 3, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 187
  • Overall: 8,380
Forum Posts: 291
BodyBlog Entries: 14
Comments to Others: 53
Forum Rep (?) :

Activity
Last Visit: Today, 9:43am
Last Forum Post: Nov 18, 2009 6:19pm
Last Photo Upload: Nov 8, 2009 5:29pm
Last Profile Update: Yesterday, 5:19am
Last Blog Post: Jun 27, 2009 7:15am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 279
Stalking (?) : 0
Inspiring (?) : 0

Lazedays

Overall Goal:  getting leaner and harder for next years CAN/AM and Northeast

Fit Status:  slowly gaining back my strength after my competition

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Heather
Sex:
Female
Age:
32
Location:
New York, United States
Occupation:
Business Owner, GroupFitness and Fitness Boxing Instructor,Happily married and Mom of 2
Personal Website:
Primary Gym:
Home Gym
Albion, NY
United States
College:
High School:
When I Started:
Nov, 2007
How I Started:
I was tired of being a cronic dieter. Once a cardio queen, now a weight lifting junkie. I wouldn't have it any other way. I live for intense workouts, the harder the more pumped I get. Bring it!!!!
Why I Love It:
Working out especially body building makes me feel strong, powerful, like I can take on anything. Oh and the great body that come with it is a definite bonus!
How I Stay Motivated:
I just wake up every morning looking forward to getting in a good workout. there hasn't been a day where I don't love the heavy weight, intense workouts and sweat dripping
BB Accomplishments:
5th place outta 8 in 1st time, 5th place outta 9 in novice. 1st place next year in the CAN/AM and Northeast!!!!
Forum Signature:
Pain is temporary and Pride is forever "Citius, altius, fortius...swifter, higher, stronger." REAL WOMEN LIFT WEIGHT....LOTS OF IT
Last Updated: Oct 26, 2009 9:07am

What Lazedays Is Up To:
Nov 17, 2009
Lazedays set a new Profile Picture
Lazedays set a new Profile Picture
Nov 13, 2009
See Last 138 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 28, 2009 Nov 8, 2009
Starting to see some definition
Last Updated: Nov 8, 2009 5:28pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 26, 2009 9:04am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 13, 2009 8:33am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
getting leaner and harder for next years CAN/AM and Northeast
Goal (Long):
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
CAN/AM and Northeast
Last Updated: Oct 19, 2009 12:20pm

Members That Inspire Lazedays:
She practices what she preaches, is kind, full of knowledge and has an amazingly beautiful and strong physique
stayfit2008 [ BodySpace ]
Chris is an amazing competitor, show's massive amounts of strength both mentally and physically
View all 2 members who inspire Lazedays »

BodyAnswers
Lazedays has answered 17 of 67 total questions.
View all 17 of Lazedays's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Mar 3, 2009 7:09am

Do you have any type of chronic disease or condition?
No
- Updated Mar 3, 2009 7:09am

Where do you mainly workout?
Home
Why? What are the pros and cons of working out there?
I can roll out of bed and hit the weights.
I can't show the guys that I'm not afraid to go into the free weight section.
- Updated Mar 3, 2009 7:09am

View all 17 of Lazedays's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 19, 2009 12:20pm

Videos of Lazedays
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 12:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 19, 2009 12:20pm

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Jun 27, 2009 7:15am

In light of a cut, I'm hitting new PR's right n left! Squats 160, deads 120 (gotta improve my grip :( ), military press 70, low cable rows 115. and these are not straight lifts. Tempos all the way. granted I'm lifting for strength right now so my range is only 4 to 6, but the rest period is...


Current Supplements:
Optimum Glutamine Powder, 1000 Grams
Started: Apr 27, 2009
Reason: 
Magnum Nutraceuticals Serum, 612 Grams, Passion Fruit
Started: Nov 13, 2009
Reason: 
Magnum Nutraceuticals Quattro, 2 Lbs., Vanilla Ice Cream
Started: Nov 13, 2009
Reason: 
Last Updated: Nov 14, 2009 12:27pm

Supplement Reviews
Nutec Performance Labs Lean-Rescue, 102 Capsules
Review:  My Test for NPLabs Lean- Rescue has ended. Sad that my bottle became empty, but happy that I...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 9, 2009 5:37am

Forum Activity:
User Title: Building a winning body
Number Of Posts: 291 View All Posts
Posts Per Day: 1.10
Last Activity: Today, 9:43am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Jul 9, 2009 5:37am

Favorites
Bodyparts:
Hobbies:
  • Anything outdoors
Magazines:
  • M&F Hers
Healthy Foods:
  • Almonds
Cheat Foods:
  • Dark Chocolate
Fitness Books:
  • Will Brink's BodyBuilders Revealed
Workout Music:
  • Eye of the Tiger
Last Updated: Jul 9, 2009 5:37am

Friends (279)









Last Updated: Yesterday, 5:19am

Visitor Comments (123)
[ Leave Lazedays a Comment ]
FLCoastie [ View Profile ]
Yesterday, 5:20am
Thank you for accepting! Hope you have a great weekend.
This picture was taken in January 2007 y2kat2003 [ View Profile ]
Nov 18, 2009 2:19am
Congrats! I am so proud of you! Wow. Great job!
Just another day at the beach TheCrab [ View Profile ]
Nov 13, 2009 10:42am
New profile picture looks great! Keep working hard.
Me and my son at the airport before he went to FL. NAVYDAD [ View Profile ]
Nov 13, 2009 8:54am
Thank you for the add. Have a great weekend!!!!!!!!!
fuglymut [ View Profile ]
Nov 13, 2009 8:18am
looking amazing!
SecondFocus [ View Profile ]
Nov 13, 2009 8:16am
"REAL WOMEN LIFT WEIGHT....LOTS OF IT" - It is sure working for you!
Improving bicep bamazav [ View Profile ]
Nov 10, 2009 11:30am
Laze - Proud of you and all you have accomplished. You are an inspiration. Keep up the good work. BTW, I like the Cowboy Pic best.
11-18-09 farleybasset [ View Profile ]
Nov 8, 2009 5:31pm
Hi Heather! Great avi! Happy Sunday night ;)
Guest TNT Man guest
Nov 5, 2009 9:51am
Looking at your progress pictures from start to now really shows an amazing transformation. Your hard work show. Congrats. TNT Man
Just another day at the beach TheCrab [ View Profile ]
Nov 5, 2009 6:14am
Good to hear! Take your time and enjoy that part of it too.
Just another day at the beach TheCrab [ View Profile ]
Nov 5, 2009 5:07am
Great photographic record of the show. I can't wait to see the progression from your very first progress pictures through your next show. I've often heard the biggest leaps a competitive bodybuilder makes are from the first to second shows. A knowledge and experience gained from the first show really helps put things together. Great job.
kickin abs WaynesWorld [ View Profile ]
Nov 4, 2009 10:05am
Hello stranger. How's training going? Hope all is well.
PPP1682 [ View Profile ]
Nov 2, 2009 10:15pm
hii u look is great
I feel like I'm making some great progress bigbootybeauty [ View Profile ]
Oct 29, 2009 11:25am
I appreciate your support more than you realize!!
JackHIT [ View Profile ]
Oct 28, 2009 5:09pm
Thanks for the add
Just another day at the beach TheCrab [ View Profile ]
Oct 28, 2009 2:52pm
Do it in parts. It sounds interesting and I'd love to read it. You can draft parts of it in your blog and never post any of them until you are happy with the complete package. I think the response you would get from it would amaze you and further inspire you. Something to think about. Take care.
Just another day at the beach TheCrab [ View Profile ]
Oct 28, 2009 2:34pm
Do you plan on writing a blog post about your competition experience? I think many on here would love to here about it and putting the whole thing in words sometimes helps the writer get more out of the experience. It would be interesting to read.
stayfit2008 [ View Profile ]
Oct 28, 2009 12:38pm
Wow, Heather,..I can't tell you How much of an honor it is to be an inspiration to you. You have such a great physique chalked up with Soooo much potential! I hope I can help in any way! You Rock Girl!
PPP1682 [ View Profile ]
Oct 26, 2009 11:04am
hii u look is great
Just another day at the beach TheCrab [ View Profile ]
Oct 24, 2009 6:55pm
Glad to hear you are doing well. Keep it up!
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