Last Visit: Today, 3:02pm Last Forum Post: Today, 12:03pm Last Photo Upload: Yesterday, 5:29pm Last Profile Update: Nov 5, 2009 5:52am Last Blog Post: Jun 27, 2009 7:15am
Overall Goal: getting leaner and harder for next years CAN/AM and Northeast
Fit Status:
slowly gaining back my strength after my competition
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Heather
Sex:
Female
Age:
32
Location:
New York, United States
Occupation:
Business Owner, GroupFitness and Fitness Boxing Instructor,Happily married and Mom of 2
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2007
How I Started:
I was tired of being a cronic dieter. Once a cardio queen, now a weight lifting junkie. I wouldn't have it any other way.
I live for intense workouts, the harder the more pumped I get. Bring it!!!!
Why I Love It:
Working out especially body building makes me feel strong, powerful, like I can take on anything. Oh and the great body that come with it is a definite bonus!
How I Stay Motivated:
I just wake up every morning looking forward to getting in a good workout.
there hasn't been a day where I don't love the heavy weight, intense workouts and sweat dripping
BB Accomplishments:
5th place outta 8 in 1st time, 5th place outta 9 in novice.
1st place next year in the CAN/AM and Northeast!!!!
Forum Signature:
Pain is temporary and Pride is forever
"Citius, altius, fortius...swifter, higher, stronger."
REAL WOMEN LIFT WEIGHT....LOTS OF IT
In light of a cut, I'm hitting new PR's right n left! Squats 160, deads 120 (gotta improve my grip :( ), military press 70, low cable rows 115. and these are not straight lifts. Tempos all the way. granted I'm lifting for strength right now so my range is only 4 to 6, but the rest period is...
Great photographic record of the show. I can't wait to see the progression from your very first progress pictures through your next show. I've often heard the biggest leaps a competitive bodybuilder makes are from the first to second shows. A knowledge and experience gained from the first show really helps put things together. Great job.
Do it in parts. It sounds interesting and I'd love to read it. You can draft parts of it in your blog and never post any of them until you are happy with the complete package. I think the response you would get from it would amaze you and further inspire you. Something to think about. Take care.
Do you plan on writing a blog post about your competition experience? I think many on here would love to here about it and putting the whole thing in words sometimes helps the writer get more out of the experience. It would be interesting to read.
Wow, Heather,..I can't tell you How much of an honor it is to be an inspiration to you. You have such a great physique chalked up with Soooo much potential! I hope I can help in any way! You Rock Girl!
