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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
142 Lbs.
LEAN BODY MASS
14 Lbs.
BODY FAT
CURRENT WEIGHT
156
Lbs.
Dec 22, 2012
CURRENT BODY FAT
9
%
Dec 22, 2012
PROGRESS HISTORY
Lbs.
2012-11-14,2012-12-18,2012-12-22
150,152,156
Nov 14, 2013
180 Lbs.
%
2012-11-14,2012-12-22
12,9
Nov 14, 2013
4 %
Lbs.
2012-11-14,2012-12-18,2012-12-22
132,133.8,142
Programs
My Workout Philosophy View My Full Workout Program
Lazbrah has not added any program information.
My Nutrition Program View My Full Nutrition Program
Lazbrah has not added any program information.
My Supplement Program View My Full Supplement Program
Lazbrah has not added any program information.
My Motivation Program View My Full Motivation Program
Lazbrah has not added any program information.
Lazbrah joined the Jock straps and Tight whites BodyGroup.
Reason I joined this BodyGroup: I'll do it later :) training to be an aesthetic eye pleasing person Members: 65
Visitor Comments
Vale3rd
That's good, hope your bulking goes great, Im attempting to just gain some muscle without much fat, so I've been eating clean and well, my weight keeps dropping but my measurements havent changed, going to measure tomorrow morning and see if there has been a change. Training is going good, a bit sore but that just shows that the muscles are repairing themselves. Keep at it bro, you're doing great.
Dec 10, 2012 2:23pm
Lazbrah is now friends with jgwilliams and unzen85.