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LayzieBone085
"Bulk Slow and Keep BF% Low."

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Progress Pictures


Oldest Newest
May 23, 2007 May 23, 2007
Front 140 lbs Back 140 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 25.0 lb (11.4 kg)
Current: 160.0 lb (72.7 kg) Percent Change: 18.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 22, 2009 160.0 lb (72.7 kg) -5.0 lb (-2.3 kg) -3.0 %
Sep 6, 2009 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Feb 8, 2009 160.0 lb (72.7 kg) -10.0 lb (-4.5 kg) -5.9 %
Nov 12, 2008 170.0 lb (77.3 kg) -5.0 lb (-2.3 kg) -2.9 %
Oct 21, 2008 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
 
Show Full History (16 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 8.0 % Change: 3.0 %
Current: 11.0 % Percent Change: 37.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 6, 2009 11.0 % 1.0 % 10.0 %
Feb 8, 2009 10.0 % 0.0 % 0.0 %
Nov 12, 2008 10.0 % 0.0 % 0.0 %
Oct 21, 2008 10.0 % 0.0 % 0.0 %
Sep 2, 2008 10.0 % 0.0 % 0.0 %
 
Show Full History (14 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.0" (-2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 6, 2009 39.0" (99.1 cm) -1.0" (-2.5 cm) -2.5 %
Feb 8, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 21, 2008 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 6, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Feb 8, 2009 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Oct 21, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 6, 2009 32.0" (81.3 cm) 0.5" (1.3 cm) 1.6 %
Feb 8, 2009 31.5" (80.0 cm) -0.5" (-1.3 cm) -1.6 %
Oct 21, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 0.0" (0.0 cm)
Current: 24.0" (61.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 6, 2009 24.0" (61.0 cm) -0.5" (-1.3 cm) -2.0 %
Feb 8, 2009 24.5" (62.2 cm) 0.5" (1.3 cm) 2.1 %
Oct 21, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 6, 2009 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Feb 8, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Oct 21, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 6, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 8, 2009 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 21, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 44.0" (111.8 cm) Change: 1.0" (2.5 cm)
Current: 45.0" (114.3 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 6, 2009 45.0" (114.3 cm) -0.2" (-0.5 cm) -0.4 %
Feb 8, 2009 45.2" (114.8 cm) 1.2" (3.0 cm) 2.7 %
Oct 21, 2008 44.0" (111.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 21, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 22, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 6, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 8, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 12, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Oct 21, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (14 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 265.0 lb (120.5 kg) Change: 35.0 lb (15.9 kg)
Current: 300.0 lb (136.4 kg) Percent Change: 13.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 6, 2009 300.0 lb (136.4 kg) -15.0 lb (-6.8 kg) -4.8 %
Feb 8, 2009 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 21, 2008 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 10, 2008 315.0 lb (143.2 kg) 20.0 lb (9.1 kg) 6.8 %
Jul 8, 2008 295.0 lb (134.1 kg) -20.0 lb (-9.1 kg) -6.3 %
 
Show Full History (9 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: -15.0 lb (-6.8 kg)
Current: 315.0 lb (143.2 kg) Percent Change: -4.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 6, 2009 315.0 lb (143.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 8, 2009 315.0 lb (143.2 kg) -70.0 lb (-31.8 kg) -18.2 %
Oct 21, 2008 385.0 lb (175.0 kg) 35.0 lb (15.9 kg) 10.0 %
Aug 10, 2008 350.0 lb (159.1 kg) -15.0 lb (-6.8 kg) -4.1 %
Jul 8, 2008 365.0 lb (165.9 kg) -70.0 lb (-31.8 kg) -16.1 %
 
Show Full History (9 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 75.0 lb (34.1 kg)
Current: 375.0 lb (170.5 kg) Percent Change: 25.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 6, 2009 375.0 lb (170.5 kg) -30.0 lb (-13.6 kg) -7.4 %
Feb 8, 2009 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 21, 2008 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 10, 2008 405.0 lb (184.1 kg) 40.0 lb (18.2 kg) 11.0 %
Jul 8, 2008 365.0 lb (165.9 kg) -30.0 lb (-13.6 kg) -7.6 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: 55.0 lb (25.0 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 68.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 6, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 8, 2009 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 21, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 10, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 8, 2008 135.0 lb (61.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 60.0 lb (27.3 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 36.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 6, 2009 225.0 lb (102.3 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 8, 2009 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
Oct 21, 2008 205.0 lb (93.2 kg) 20.0 lb (9.1 kg) 10.8 %
Aug 10, 2008 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Jul 8, 2008 175.0 lb (79.5 kg) -50.0 lb (-22.7 kg) -22.2 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 35.0 lb (15.9 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 20.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 6, 2009 205.0 lb (93.2 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 8, 2009 205.0 lb (93.2 kg) 20.0 lb (9.1 kg) 10.8 %
Oct 21, 2008 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 10, 2008 185.0 lb (84.1 kg) 10.0 lb (4.5 kg) 5.7 %
Jul 8, 2008 175.0 lb (79.5 kg) -70.0 lb (-31.8 kg) -28.6 %
 
Show Full History (9 Entries)


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