Aug 7, 2009 7:08am

King G FTW!

Nov 19, 2007 9:24am

for bulking in general most people get more carbs then 25% and less protein then 45%.. you really only need 1 g per bodyweight for good results.. but this is totally up to you.. i would try a 40/30/30 or a 40/35/25 and see what would happen to ur results.. having a bit more energy from some carbs will only benefit in the gym unless you are really carb sensative.. get back at me man! best of look and u look damn impressive! great body

Nov 11, 2007 6:35am

yeah i work at the gym and i have class with adam in Anthro and English.. get at me sometime.. look at my pic and hit me up at the gym.. im usually behind the counter just stop by and introduce urself bro

Oct 2, 2007 5:42am

Hey bro you still got that dymatize whey for sale? im interested in buying it or would u suggest maybe a double choclate or rocky road by Optimum Nutrition?

Jun 9, 2007 4:52am

most def man.. man you can help me bulk.. i wish i could see ur diet.. we started on the sme page pretty much.. but u got some weight on me a look a lot better.. maybe you can give me some tips/help