Member Since: May 26, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 26
Last 7 Days: 189
Overall: 34,557
Forum Posts: 52289 BodyBlog Entries: 0Comments to Others: 5
Last Visit: Today, 9:03amLast Forum Post : Oct 23, 2009 7:35amLast Photo Upload : Mar 18, 2008 6:47amLast Profile Update: Oct 22, 2009 4:55amLast Blog Post : Dec 8, 2008 1:38pm
LayzieBone085
Overall Goal: Bulk Slow and Keep BF% Low.
Fit Status:
LayzieBone085 has not entered a Fit Status.
Ask LayzieBone085 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Bob Kupniewski
Sex: Male
Age: 21
Location: Erie, Pennsylvania, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Through Powerlifting for Football in Middle School / High School.
Why I Love It: Transforming my body
How I Stay Motivated: Looking at myself when i was 240 lbs and playing offensive line in highschool.
BB Accomplishments: Transformed my body from 30-35% bodyfat to single digits.
Forum Signature: Primaforce Representative
www.primaforce.com
www.bodybuilding.com/store/prima/prima.htm
OBF Judge
Workout Journal:
http://forum.bodybuilding.com/showthread.php?t=113389651
TestoPRO Log:
http://forum.bodybuilding.com/showthread.php?t=119414971
Oct 22, 2009
LayzieBone085 changed Weight from 165 lbs. to 160 lbs. , a 5 lb. loss in 46 days - 4:55 am - Comment
Sep 20, 2009
LayzieBone085 updated Current Supplements with SciVation Whey - 6:19 am - Comment
Sep 17, 2009
LayzieBone085 joined the BodyGroup NO-Beta Bulging Biceps Groups - 10:14 am - Comment
Sep 6, 2009
LayzieBone085 updated Body Stats - Arms: 16 ins. , Calves: 16 ins. , Chest: 39 ins. , Forearms: 12 ins. , Shoulders: 45 ins. , Thighs: 24 ins. , Waist: 32 ins. - 6:41 am - Comment
LayzieBone085 changed Body Fat from 10% to 11% , a gain of 1 percentage point in 209 days - 6:41 am - Comment
LayzieBone085 changed Weight from 160 lbs. to 165 lbs. , a 5 lb. gain in 209 days - 6:41 am - Comment
See Last 16 Feed Items
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Bulk Slow and Keep BF% Low.
Goal (Long): Eat Clean, Lift Hard, Get Big
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 5%
Upcoming Contest:
LayzieBone085 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 25, 2008
Reason:
Started: Jul 25, 2008
Reason:
Started: Oct 10, 2008
Reason:
Review: http://forum.bodybuilding.com/showthread.php?t=106665031
Overall Rating: 9/10
Taste Rating: N/A
Review: http://forum.bodybuilding.com/showthread.php?t=7623411
Overall Rating: 9/10
Taste Rating: N/A
Review: http://forum.bodybuilding.com/showthread.php?t=6993321
Overall Rating: 9/10
Taste Rating: N/A
User Title: Banned
Number Of Posts: 52289 View All Posts
Posts Per Day: 58.16
Last Activity: Today, 9:03am
Recent Threads:
Mon - Upperbody Power
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[ Leave LayzieBone085 a Comment
Vietgoboi [ View Profile ] Nov 6, 2009 8:22am
Remember to log your progress on different journal and repost it, once your back.
Ivankannan [ View Profile ] Oct 15, 2009 9:35pm
Have you been gaining weight with IF?
ski23man [ View Profile ] Sep 24, 2009 10:11am
Thanks for the IF advice, gonna try this out, definitely need something new to change things up.
Dave
illmenace03 [ View Profile ] Sep 10, 2009 12:14am
good stats man and bone thugs for life!!!
TrailrParkTrash [ View Profile ] Aug 11, 2009 4:40pm
ripped athletic physique bro, congrats!
nicksmith3 [ View Profile ] Jul 29, 2009 1:25am
Hey bro! Looking lean and mean! Hows training and business coming along? - Nick.
Joe Go [ View Profile ] Apr 25, 2009 12:45pm
Looking lean and mean now a days. Great work!
MoreMsclXXL [ View Profile ] Apr 22, 2009 7:24am
Thanks for the add Bob! How are you doing?
Iceiktitan [ View Profile ] Apr 21, 2009 4:15pm
Nice back avatar bro. Good to see you back!
cardiac [ View Profile ] Apr 21, 2009 12:09am
Nice back, bro. Ur physique is getting more definition, great job!
lilprincesa1 [ View Profile ] Jan 22, 2009 5:36pm
Thanks for the info. player:P
Barbie Barbell [ View Profile ] Dec 5, 2008 7:09am
Hey thank you for adding me to your friends list. Have a very Merry Christmas:>)
peace,
**BB**
dvsness [ View Profile ] Nov 25, 2008 2:10pm
About the Prolab and BB.com contest - BB.com is handling all of the instant win fulfillment, not us.
Iceiktitan [ View Profile ] Jul 24, 2008 12:03pm
Bobo. Looks like your lifting is really coming along. I'm happy for you.
Unfourtunately my car's starter took a **** the morning of the Pittsburgh ABC. I'm getting it fixed now so I can make the other events. Anytime you want to lift when I get that hunk of junk fixed, call me brother.
MIMdrummer [ View Profile ] May 18, 2008 12:12pm
Hey man how's it goin? could you do me a favor and read a forum on my page titled more or heavy? it'd help me out alot...thanks.
gympunk [ View Profile ] May 2, 2008 10:02pm
Wow- great job dropping BF%!!!
bicepman [ View Profile ] May 2, 2008 8:46pm
how is your diet doing? did u have a good day? did u workout today?
Rob Anderson [ View Profile ] Apr 8, 2008 6:34am
thanks for the add man. keep growing SWOLE!
digitalgoodtime [ View Profile ] Mar 22, 2008 5:59pm
i just noticed you have the same history as me...formally as much as 240 lbs, but hella ripped now! hopefully i can catch up to you in the muscle department. peace out, rick
jazzyjeff308 [ View Profile ] Mar 18, 2008 7:53pm
haha lookin jacked bob
