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Layne
"I want to Transform My Body."

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Progress Pictures


Oldest Newest
Jul 1, 2007 Oct 28, 2008
Front 185Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 15.0 lb (6.8 kg)
Current: 200.0 lb (90.9 kg) Percent Change: 8.1 %

  Start Current Goal Remaining  
  Apr 16, 2007 Nov 23, 2009 Jul 20, 2007 Goal Has Expired  
  185.0 lb (84.1 kg) 200.0 lb (90.9 kg) 165.0 lb (75.0 kg) 35.0 lb (15.9 kg)  

Date Body Stats: Weight Change % Change
Aug 31, 2009 200.0 lb (90.9 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 3, 2009 200.0 lb (90.9 kg) 10.0 lb (4.5 kg) 5.3 %
May 5, 2009 190.0 lb (86.4 kg) 15.0 lb (6.8 kg) 8.6 %
Aug 4, 2008 175.0 lb (79.5 kg) -3.0 lb (-1.4 kg) -1.7 %
Jul 23, 2008 178.0 lb (80.9 kg) 2.0 lb (0.9 kg) 1.1 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.5 % Change: 4.5 %
Current: 25.0 % Percent Change: 21.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 29, 2009 25.0 % -1.0 % -3.8 %
Aug 31, 2009 26.0 % -1.0 % -3.7 %
Jul 3, 2009 27.0 % 6.5 % 31.6 %
Dec 21, 2007 20.5 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.5" (3.8 cm)
Current: 40.5" (102.9 cm) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 29, 2009 40.5" (102.9 cm) 1.0" (2.5 cm) 2.5 %
Sep 1, 2009 39.5" (100.3 cm) 0.5" (1.3 cm) 1.3 %
Dec 21, 2007 39.0" (99.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2007 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 2.0" (5.1 cm)
Current: 13.5" (34.3 cm) Percent Change: 17.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 29, 2009 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Sep 1, 2009 14.0" (35.6 cm) 2.0" (5.1 cm) 16.7 %
Dec 21, 2007 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Oct 26, 2007 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 43.5" (110.5 cm) Change: 2.0" (5.1 cm)
Current: 45.5" (115.6 cm) Percent Change: 4.6 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 29, 2009 45.5" (115.6 cm) 2.0" (5.1 cm) 4.6 %
Sep 1, 2009 43.5" (110.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 6.5" (16.5 cm)
Current: 40.5" (102.9 cm) Percent Change: 19.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 29, 2009 40.5" (102.9 cm) 2.0" (5.1 cm) 5.2 %
Sep 1, 2009 38.5" (97.8 cm) 2.5" (6.4 cm) 6.9 %
Dec 21, 2007 36.0" (91.4 cm) -2.0" (-5.1 cm) -5.3 %
Oct 26, 2007 38.0" (96.5 cm) 4.0" (10.2 cm) 11.8 %
Apr 16, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.8" (55.2 cm) Change: 1.8" (4.4 cm)
Current: 23.5" (59.7 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 29, 2009 23.5" (59.7 cm) 0.5" (1.3 cm) 2.2 %
Sep 1, 2009 23.0" (58.4 cm) 1.3" (3.2 cm) 5.7 %
Dec 21, 2007 21.8" (55.2 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2007 21.8" (55.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.3" (0.6 cm)
Current: 15.8" (40.0 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 29, 2009 15.8" (40.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 1, 2009 15.8" (40.0 cm) 0.8" (1.9 cm) 5.0 %
Dec 21, 2007 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Oct 26, 2007 15.5" (39.4 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 0.8" (1.9 cm)
Current: 10.8" (27.3 cm) Percent Change: 7.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 29, 2009 10.8" (27.3 cm) 0.8" (1.9 cm) 7.5 %
Sep 1, 2009 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 26, 2007 23.8" (60.3 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.8" (34.9 cm) Change: 0.8" (1.9 cm)
Current: 14.5" (36.8 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 29, 2009 14.5" (36.8 cm) 0.8" (1.9 cm) 5.5 %
Sep 1, 2009 13.8" (34.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 31, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 3, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 5, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 23, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 21, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 159.0 lb (72.3 kg) Change: 11.0 lb (5.0 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 6.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 3, 2009 170.0 lb (77.3 kg) 11.0 lb (5.0 kg) 6.9 %
Apr 16, 2007 159.0 lb (72.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 273.0 lb (124.1 kg) Change: 230.0 lb (104.5 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 84.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 3, 2009 503.0 lb (228.6 kg) 230.0 lb (104.5 kg) 84.2 %
Apr 16, 2007 273.0 lb (124.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 3, 2009 127.0 lb (57.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 16, 2007 76.0 lb (34.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 16, 2007 105.0 lb (47.7 kg)


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