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Membership Info
Member Since: Apr 19, 2005
BodyBlog Started: Nov 27, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 9
  • Overall: 2,169
Forum Posts: 2981
BodyBlog Entries: 0
Comments to Others: 9
Forum Rep (?) :

Activity
Last Visit: Nov 10, 2009 8:13pm
Last Forum Post: Oct 25, 2009 2:15pm
Last Photo Upload: Jan 21, 2008 1:49pm
Last Profile Update: Sep 3, 2008 2:42pm
Last Blog Post: Nov 26, 2006 7:44pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

Lax891122

Overall Goal:  Play some college LAX!

Fit Status:  Lax891122 has not entered a Fit Status.  Ask Lax891122 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Michael Riley
Sex:
Male
Age:
Location:
Roseville, Michigan, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2005
How I Started:
Football after freshman year. I wasnt really serious until after my junior year of football.
Why I Love It:
Ive become obsessed with looking good and being strong. I love the looks on people's faces when I'm doing some heavy exercise.
How I Stay Motivated:
Striving to be better than myself and others.
BB Accomplishments:
Forum Signature:
Grand Valley State University Lacrosse March 4, 2009 B-315 S- 405x2 belt D- 405x3 Cl- 225x5 40- 5.00 Weight: 220 @ __% By Aug 24, 2009 B- 315x5 S- 500 D- 500 Cl- 275x3 40- 4.70 Weight: 225@ above -2% *#1 priority Healthy left shoulder and left hip(TFL)
Last Updated: Jan 21, 2008 1:17pm

What Lax891122 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Jan 21, 2008
Tri This member has not uploaded an after progress picture yet.
Last Updated: Jan 21, 2008 1:57pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 3, 2008 2:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 3, 2008 2:42pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Play some college LAX!
Goal (Long):
250lbs at single digit bf. Squat 600lbs Bench 4 plates Clean 315
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jan 21, 2008 1:27pm

Members That Inspire Lax891122:
Lax891122 does not have inspirational members yet.

BodyAnswers
Lax891122 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 21, 2008 1:27pm

Videos of Lax891122
This Member has not entered any Videos yet.
Last Updated: Jan 21, 2008 1:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 21, 2008 1:27pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 26, 2006 7:44pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Product Not Found

Started: Apr 01, 2007
Reason: Cheap whey at a super market by me... and im broke.
Dymatize Z-Force, 120 Capsules
Started: Apr 18, 2007
Reason: Amazing for sleep. Feel better in the morning.
PrimaForce Lean Green, 500mg/60 Capsules
Started: Apr 19, 2007
Reason: Keep fat off.
Last Updated: Apr 23, 2007 2:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: BAMF
Number Of Posts: 2981 View All Posts
Posts Per Day: 1.74
Last Activity: Nov 10, 2009 8:13pm
Recent Threads:


Workout Program:
Program
Monday-
Bench 6x3
Weighted Dips 4x6
Hang Clean and Press 4x4
Pull ups/Chins 2x8/2x5
One Arm Rows 3x6
DB Curls 4x8
-Cardio- MIIT 2 miles
Abs

Tuesday-
Leg Press 4x6(heavy)
One Leg Squats 4x6
SLDL 4x6
Hammy curls 3x8(working)
Hypers 3x12
Calves

Wednesday- HIIT(8...
Last Updated: Jan 21, 2008 1:42pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jan 21, 2008 1:42pm

Friends (6)






Last Updated: Aug 19, 2008 5:21pm

Visitor Comments (8)
[ Leave Lax891122 a Comment ]
168 str8Ripped [ View Profile ]
May 28, 2009 8:05am
sup bro...ill be up at gvsu this fall...what year are you? take er easy
bobmuscle [ View Profile ]
Nov 12, 2008 6:20am
lolz learn to read before leaving me a comment. my lifts havent been updated for nearly 2 years. my bench is approaching 300 and i rep 405 ass to grass squats. and yes i do play a college sport. i run track. 10.8 100 fatass:)
after cut masterjb [ View Profile ]
Apr 29, 2008 10:06am
haha good comeback(not), but no hard feelings... I was just mad (u mad?, yes I was)
after cut masterjb [ View Profile ]
Apr 28, 2008 4:10pm
eat a dick
after cut masterjb [ View Profile ]
Apr 26, 2008 5:42pm
hah, learn to lift and eat, then you can neg me bitch... nice pics btw fatass
PopeyesChicken [ View Profile ]
Jan 30, 2008 9:29pm
Yeah dood, the cops in my town are crooked i get stopped with my best friend just because we're too minorities all the time and they freaking search us with the excuse that they're looking for 2 males that are driving the same car and are the same ethnicity as us.
rocky55889 [ View Profile ]
Jan 21, 2008 7:43pm
pussy
asdf ab-swing asianbabe [ View Profile ]
Jun 7, 2007 10:43pm
Thanks hun, what about your pics? :)
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