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Lawson735
"TO be about 200lbs and down to 10% body fat by this time next year!"

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BodyBlog
Photos (8)
Progress & Goals
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Progress Pictures


Oldest Newest
Jan 14, 2008 May 28, 2009
Relaxing after a long workout. front relaxed

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 10.0 lb (4.5 kg)
Current: 190.0 lb (86.4 kg) Percent Change: 5.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 14, 2009 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 16, 2009 190.0 lb (86.4 kg) 10.0 lb (4.5 kg) 5.6 %
May 19, 2009 180.0 lb (81.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.5" (1.3 cm)
Current: 16.5" (41.9 cm) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 14, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
May 28, 2009 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 19, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 21.0 lb (9.5 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 8.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 28, 2009 275.0 lb (125.0 kg) 5.0 lb (2.3 kg) 1.9 %
May 29, 2009 270.0 lb (122.7 kg) 10.0 lb (4.5 kg) 3.8 %
May 25, 2009 260.0 lb (118.2 kg) 6.0 lb (2.7 kg) 2.4 %
May 19, 2009 254.0 lb (115.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 19, 2009 130.0 lb (59.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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