I want to get my bodyfat under 25%.

I'm looking to do two competitions next summer/fall...one bikini and one fitness model. I'm at 20% body fat <sad face> and want to drop down to at least 12% and be in the best shape ever!!! I also want my 27 in waist back lol!

To be as strong and fit as humanly possible. To gain as much muscle on my frame with minimal body fat... Using a program from Stevep78 and so far, its real good :-)

Its a secret. I'll let you in at the end of my goal.

Get and stay cut up!!

My present short time goal is to get to 18% body fat and gain/maintain lean muscle.

Lose 10 lbs of fat and gain 10 lbs of muscle.

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

next week i start working hard.

Gain Muscle..

Want to make the most out of 2009 and to better myself both spiritually and physically! Check out worldphysique.com today and subscribe!

I want to be lean and cut.

I have been accepted into the police academy. Now I must continue to be in the best shape so that I can graduate at the top of my class. I also need to continue being in great shape so that I don’t become one of those cops that put a bad reputation

I'm sore,tired,hungry and overworked but I wake up with the shear disire to be better than I was the day before!!!

I am inspired by everyone in BodySpace who is busting ass to keep fit..

i want to be bigger and stronger than ever.

Wanna see if I've got what it takes to step on stage spring of 2010...............