Bodybuilding.com Information Motivation Supplementation
in:
LawDawg81
40%
bf
392 Lbs.
wt
6'0"
ht
BodySpace Member
LawDawg81
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Reputation:

Member Since: Jan 9, 2008

Last Visit: May 1, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Matt
age
32
gender
Male
location
Panama City, FL, US
gym
Anytime Fitness
occupation
Correctional Officer
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Overall Goal
///
Transform My Body
I'd like to transform my body, lose weight, and just feel better all together.
goal physique
Strongman

Progress & Goals

BEFORE
Jan 18, 2013
CURRENT
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235.2 Lbs.

LEAN BODY MASS

156.8 Lbs.

BODY FAT

CURRENT WEIGHT
392
Lbs.
Apr 3, 2013
Lbs.
Save
CURRENT BODY FAT
40
%
Jan 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2008-01-08,2009-01-12,2009-03-24,2009-03-28,2009-04-04,2012-01-11,2013-01-10,2013-01-14,2013-01-15,2013-01-18,2013-01-19,2013-01-21,2013-01-22,2013-01-23,2013-04-03
333,329,328,326,322,400,403.6,407,401.8,401,399.4,397.4,392,392,392
May 13, 2014
250 Lbs.
%
2013-01-10
40
May 13, 2014
20 %
Lbs.
2008-01-08,2009-01-12,2009-03-24,2009-03-28,2009-04-04,2012-01-11,2013-01-10,2013-01-14,2013-01-15,2013-01-18,2013-01-19,2013-01-21,2013-01-22,2013-01-23,2013-04-03
199.8,197.4,196.8,195.6,193.2,240,242.2,244.2,241.1,240.6,239.6,238.4,235.2,235.2,235.2
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

LawDawg81 has not added any program information.

My Nutrition Program View My Full Nutrition Program

LawDawg81 has not added any program information.

My Supplement Program View My Full Supplement Program

LawDawg81 has not added any program information.

My Motivation Program View My Full Motivation Program

LawDawg81 has not added any program information.

What LawDawg81 Is Up To

LawDawg81 is now friends with mytow4.

Apr 5, 2013

LawDawg81 is now friends with welshpower345.

Mar 21, 2013

LawDawg81 updated his motivation level from 10/10 to 10/10.

Jan 23, 2013 |
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LawDawg81 updated his weight from 397.4 Lbs. to 392 Lbs., a 5.4 Lb. loss in 1 day.

392 Lbs.
Jan 22, 2013 |
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LawDawg81 is now friends with rlthomas.

Jan 21, 2013

LawDawg81 updated his weight from 399.4 Lbs. to 397.4 Lbs., a 2 Lb. loss in 2 days.

397.4 Lbs.
Jan 21, 2013 |
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LawDawg81 updated his weight from 401 Lbs. to 399.4 Lbs., a 1.6 Lb. loss in 1 day.

399.4 Lbs.
Jan 19, 2013 |
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LawDawg81 added 2 new photos to his progress photos.

Jan 18, 2013

LawDawg81 updated his weight from 401.8 Lbs. to 401 Lbs., a 0.8 Lb. loss in 3 days.

401 Lbs.
Jan 18, 2013 |
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LawDawg81 updated his weight from 407 Lbs. to 401.8 Lbs., a 5.2 Lb. loss in 1 day.

401.8 Lbs.
Jan 15, 2013 |
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LawDawg81 With the wife on track with me and her help I believe we can conquer this finally

Jan 15, 2013 |
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LawDawg81 updated his weight from 403.6 Lbs. to 407 Lbs., a 3.4 Lb. gain in 4 days.

407 Lbs.
Jan 14, 2013 |
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LawDawg81 updated his body fat to 40%.

40%
Jan 10, 2013 |
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LawDawg81 updated his weight from 400 Lbs. to 403.6 Lbs., a 3.6 Lb. gain in 365 days.

403.6 Lbs.
Jan 10, 2013 |
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LawDawg81 is now friends with lionsroar75.

Jan 4, 2013

About Me

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Visitor Comments

Leave a Comment
guest
guest you should probably post actual updates to be accountable and motivate you to actually get in shape. Feb 3, 2013 6:48pm
missflexgr
missflexgr thanks dawg for joining my group Apr 6, 2009 7:52pm

Information. Motivation. Supplementation.

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