Progress & Goals
182.8 Lbs.
LEAN BODY MASS
32.2 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
Lavrik_AK updated his weight from 230 Lbs. to 218 Lbs., a 12 Lb. loss in 1165 days.
Jul 24, 2012 | Like


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Lavrik_AK updated his weight from 218 Lbs. to 215 Lbs., a 3 Lb. loss in 192 days.