Member Since: Jun 4, 2004
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 2
Overall: 1,269
Forum Posts: 1007
BodyBlog Entries: 0
Comments to Others: 1
Last Visit: May 16, 2009 5:16pm
Last Forum Post : Nov 14, 2007 2:35pm
Last Photo Upload : Sep 26, 2006 10:23pm
Last Profile Update: Oct 19, 2006 4:26pm
Last Blog Post : Dec 8, 2008 1:38pm
Lavrik_AK
Overall Goal: Bench 250 by the end of July.
Fit Status:
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Real Name:
Lars
Sex:
Age:
32
Location:
Anchorage, Alaska
Occupation:
Business Owner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2004
How I Started:
My dad got me into working out, and was my workout partner until he injured his shoulder too bad to lift anymore.
Why I Love It:
I love to feel the pump, and love that feeling after a hard workout. You feel heavier and lighter at the same time!
How I Stay Motivated:
My brother comes to my house at 6 am whether I want him to or not!!
BB Accomplishments:
None to speak of, LOL. Gained 20 pounds of muscle in 2 months when I was consistent.
Forum Signature:
This member has not uploaded any progress pictures yet.
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Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Bench 250 by the end of July.
Goal (Long):
Weight Goal:
Bodyfat Goal:
9%
Upcoming Contest:
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User Title:
The Truth Hurts, Don't It
Number Of Posts:
1007 View All Posts
Posts Per Day:
0.50
Last Activity:
Apr 1, 2009 8:07pm
Recent Threads:
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