Member Since: Nov 18, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,644
Forum Posts: 75 BodyBlog Entries: 5 Comments to Others: 27
Last Visit: Apr 19, 2008 10:37amLast Forum Post : Dec 6, 2007 4:55pmLast Photo Upload : Nov 10, 2006 5:37pmLast Profile Update: Dec 9, 2007 11:52amLast Blog Post : Nov 22, 2006 3:24pm
Real Name: Bart Simpson
Sex: Male
Age: 30
Location: Michigan, United States
Occupation: Sales
Personal Website: http://www.myspace.com/bestmusiclyrics
Gym: Home Gym
Gym Location: My basement
When I Started: Nov, 2005
How I Started: Motivated by rude skinny comments.
Why I Love It: Positive comments from great results.
How I Stay Motivated: I blog about it and read the forums everyday.
BB Accomplishments: Got in great shape in first 9 months.
Forum Signature: I am what I think I am!
Jul 3, 2006 Jul 14, 2006
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Bulking till I hit my target weight.
Goal (Long): get to 200 lbs
Weight Goal: I want to GAIN 48 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Other on Nov 22, 2006 3:24pm
It's time for change!
With the recent loss of my new job after being laid off for 6 months, it has become a burning desire to strive towards my ultimate bodyweight goal of 200lbs.
This goal will be impossible to achieve without a job but that will all change soon because I am going to get...
Started: Nov 01, 2005
Reason: Get the protein I need.
This Member has not Reviewed any Supplements
User Title: Just lift!
Number Of Posts: 75 View All Posts
Posts Per Day: 0.07
Last Activity: Apr 19, 2008 10:37am
Recent Threads:
Bulking Workout
Bodyparts:
Hobbies:
Playing Guitar
Windsurfing
Spending time w/daughter
Magazines:
Healthy Foods:
Chicken Breast
Wheat Pasta
Lemon Pepper Salmon
Cheat Foods:
Workout Music:
[ Leave Lavinco a Comment
azumi121 [ View Profile ] May 4, 2008 7:12pm
who the hell are you and what are you talking about? whatever you're talking about can't be that serious since this is just the internet after all...get a life!
kag808 [ View Profile ] Dec 2, 2007 6:37pm
Thanks so much for the add. :)
David630lbs [ View Profile ] Dec 1, 2006 5:42am
Thanks Man! I just did what I had to do! Peace
noonenoo012121 [ View Profile ] Nov 30, 2006 7:28am
Thanx mate! Superb transformation yourself.
Keep lifting hard and keep the faith.
...In Christ, Gert
Woochie76 [ View Profile ] Nov 28, 2006 5:56pm
Way to go! You are looking great in a short amount of time. Congrats!!!!!
chris68 [ View Profile ] Nov 28, 2006 3:31pm
Great progress till today!Your muscles looks more defined and you've drop a large amount of BF.Keep going!
buttandlegs [ View Profile ] Nov 28, 2006 8:55am
Hey, great progress. You look a billion times better. Now you're a stud!
jenna1969 [ View Profile ] Nov 27, 2006 5:50am
thank you...your results are great! Keep up the hard work!!
~jenna
daviess [ View Profile ] Nov 25, 2006 10:39pm
wow, you have come along way in just 4months! WTG :D
john22perry [ View Profile ] Nov 25, 2006 12:25pm
thanks alot, bro.
ccashatt [ View Profile ] Nov 10, 2006 6:52pm
Looking great man! You built lots of great muscle! Stomach and torso are lean. Keep up the good work and good luck with the bulk!
Dave Quinze [ View Profile ] Nov 10, 2006 1:41pm
Hey Lavinco, looking good bro, it feels great! Just taken care of yourself. Look hot bro. Keep pumping
Later Dave
Chizzad [ View Profile ] Oct 23, 2006 8:49am
Looking great man. Hard work is showing off. Hollaback man.
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