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Fit Status /// View History
Shooting a cover and feature story for a fitness mag in the UK in 2 days! Excited!!
May 24, 2012 0:26am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
It has been something I have been into since I was born. My parents engrained it in me at an early age.
WHY I LOVE IT:
I love working out because it gives me a feeling of accomplishment and keeps me in a very positive state of mind. http://www.bodybuilding.com/fun/lauren-abraham-extreme-lifestyle-extreme-body.html
LaurenAbraham's Progress & Goals
Progress Photos
Lbs.
2009-03-26, 2011-02-01, 2011-06-29, 2011-10-25
110.0, 110.0, 114.0, 113.0
TIME UNTIL GOAL:
No Goal
Start:
110 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
113 Lbs.
Oct 25, 2011
Latest Bodystats
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 114Lbs. to 113Lbs.
1Lbs. loss in the last 118 days
Oct 25, 2011
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 114Lbs. to 113Lbs.
1Lbs. loss in the last 118 days
Oct 25, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 114Lbs. to 113Lbs.
1Lbs. loss in the last 118 days
Oct 25, 2011
LaurenAbraham's Program
My Workout Program View My Full Workout Program
My Workout Program
Santa Monica stairs Everyday BABY!
Currently training people/celebs on the New Jukari workout system!
Currently training people/celebs on the New Jukari workout system!
My Nutrition Program View My Full Nutrition Program
LaurenAbraham has not added any program information.
My Supplement Program View My Full Supplement Program
LaurenAbraham has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Be always looking at what the big picture and goal is... or by simply not thinking about it and just running out the door and doing it!
About LaurenAbraham
About Me:
My Favorites:
Workout Music
All sorts depends on my workout and mood!
Supplements
BSN Lean Dessert Protein, 1.39 Lbs.
Best tasting shake ever, and not loaded with calories and tons of stuff.
trying to lean and this is one of my favorite fat burners.
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
New Jukari Workout from Reebok!
Posted in Training : Dec 28, 2010 6:21pmLast night was the start. I hosted the First Jukari Seminar for all my girls and also did a special informational show about juicing with your favorite fruits and veggies. I'll tell you more when I have more time. But you can search Jukari and read some about it.
Okay, my first Blog Post
Posted in Training : Dec 28, 2010 6:21pmSo here we go I am still learning my way around BodySpace (which is totally amazing). So this just a practice Blog.
Welcome!
Posted in Training : Dec 28, 2010 6:21pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
Leave a Comment
yoshi08
gud morning blessed one how u been luv to hear from u Lauran going hard all week:)
Aug 1, 2011 7:44am
txhawkeyes
Lauren, ...my wife is 5'8", 170, prob 27 % BF, 39 Yrs, and trying to tone down and cut the BF down to 20 %. We both have been using EAS 100 % Whey from Sam's, but now I realize she needs a better, leaner protein. What would you recommend? I saw Lean Desert on your space, forgetting taste, like the "lean" part of it?
Jun 29, 2011 10:13am
bigred3042
Hi Lauren thank You for adding me to your friends list. Best wishes & good luck to You!:)
Jun 29, 2011 4:46am
bigred3042
Hi Lauren your new pictures. You are so
beautiful,gorgeous & so sexy! You will
win a lot of championships in the future!
Best wishes & good luck to You!:)
Jun 29, 2011 4:44am
TomConklin
Yah your cool...I was changing my inspirations around to be more specific. Keep Rockin! =]
Jun 1, 2011 3:29pm
Moe78
saw ur sexy pic on bodyspace wall so i thought of passing by to say hello and to wish u a great day
Apr 12, 2011 1:36am
mab23
Great seeing you at the Expo, you look great!! thanks for the Pic, and Autograph :)
Jan 31, 2011 5:11am