Member Since: Sep 24, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 10
Overall: 2,277
Forum Posts: 8 BodyBlog Entries: 0Comments to Others: 1 Forum Rep (? ) :
Last Visit: Jul 21, 2009 11:32pmLast Forum Post: Never Last Photo Upload : Apr 5, 2009 6:51pmLast Profile Update: Jul 21, 2009 11:32pmLast Blog Post : Dec 8, 2008 1:38pm
Lauraindiego
Overall Goal: Clean up diet & lean out muscle
Fit Status:
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Real Name: Laura
Sex: Female
Age: 30
Location: San Diego, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Nov 24, 2006
Apr 3, 2009
Taken when I'd just gotten back into working out after slacking off all through college. Mainly just doing cardio workouts at this point
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Clean up diet & lean out muscle
Goal (Long): I've reached many of my lifting goals, now I just need to clean up my diet so you can actually see all the muscle I've worked so hard to build.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 15%
Upcoming Contest:
Lauraindiego does not have inspirational members yet.
Lauraindiego has answered 8 of 67 total questions.
View all 8 of Lauraindiego's BodyAnswers »
Where do you mainly workout?
Why? What are the pros and cons of working out there?
Pros: Variety of equipment and social atmosphere.
What do you think about people who "grunt" loudly while working out? Do you do it?
It makes me laugh when people grunt, but I have caught myself accidentally doing it a time or two :P
Do you socialize while at the gym?
View all 8 of Lauraindiego's BodyAnswers »
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User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.02
Last Activity: Jul 21, 2009 11:31pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
beach, people watching, cooking
Magazines:
Healthy Foods:
butternut squash, tofu, peanut butter
Cheat Foods:
grilled cheese, frozen yogurt
Workout Music:
Supplements:
[ Leave Lauraindiego a Comment
studinthemaking [ View Profile ] Jul 23, 2009 3:30pm
what do you think looks better on you. Your arms or legs?
SuperACG [ View Profile ] Jul 5, 2009 1:13pm
Awesome job training!
SD Tribal [ View Profile ] May 27, 2009 1:45pm
Legs are looking pretty good, how's training going?
SuperACG [ View Profile ] May 6, 2009 10:17am
Thanks for the add! Wow you got great legs!
mmascr [ View Profile ] Apr 29, 2009 9:34pm
hey how goes it
TIRESLINGER [ View Profile ] Apr 25, 2009 8:51pm
wow those are some legs
Bigclark63000 [ View Profile ] Apr 23, 2009 10:24pm
Hello how have you been? Are you still training hard? I am going through Therapy so I am not going to be able to make the Cinco De Mayo run. I will probablly be down for a while but I hope to be ready for the Heartbreak Ridge Half Marathon on base. Just thought I would drop by to see how things were going. Hope that all is well.
LAW3 [ View Profile ] Apr 13, 2009 3:10pm
Thanks for the friend add. Best wishes on accomplishing all your fitness goals.
newrecoil [ View Profile ] Apr 13, 2009 2:05pm
hi, how are u doing?
Bigclark63000 [ View Profile ] Apr 11, 2009 2:14pm
If I am not mistaking it is in the Poway area. I was going to do the hard core run on base but I am no way near ready for that my diet and cardio has been sucking wind lately. The plan is to do all 10K's and 5k's up until the heart break ridge run in September which is a half marathon. Want to try to cut that down to an Hour and some change.
botellorr [ View Profile ] Apr 11, 2009 12:44pm
Thank you.. the same to you cutie...
Bigclark63000 [ View Profile ] Apr 11, 2009 12:31pm
Hello there I live in San Marcos if you are familar with that. So are you an Active member and when I say that I mean active.com. not sure if you run marathons or anything like that but it keeps your posted on all the things that are going on in the area. My nexy with be the Cinco de Mayo run its only 5k but it has been a long long time for me. Once again thank you for your friendship.
lonesoldier760 [ View Profile ] Apr 11, 2009 10:53am
Thanks for the add. Keep up the good work and stay beautiful. Have a Happy Easter and take care. Joe
Lance,M [ View Profile ] Apr 10, 2009 9:48pm
Thank you so much for the add Laura !!! I also hope your weekend is off to a Great start !!! :)
bigstacks [ View Profile ] Apr 10, 2009 7:10pm
lookin good real and nice progress pics
mdrane [ View Profile ] Apr 10, 2009 11:21am
Ditto...to all of it ;) LOL KIT and have a great weekend!
cloudbreak [ View Profile ] Apr 9, 2009 6:32pm
hey laura thanx for the friend req!you have an amazing body:)keep up the great job!
SpacemanSpif [ View Profile ] Apr 9, 2009 1:47pm
u r beautiful!
justaddprotein [ View Profile ] Apr 9, 2009 7:43am
Hey Laura cheers for accepting, you’re looking stunning, all your hard works paid off, hope you keep up the great work. Good luck continuing to reach all your goals, happy training :O)
Bdubdiesel [ View Profile ] Apr 8, 2009 8:49pm
thanks for the add hunny
