continue to live healthy and lower my bodyfat while adding some muscle!

Continue to be inspiring to others in every aspect of life!

FORMER skinny/fat saggy assed &shy mom of 4,now a professional fitness model,writer, National figure competitor,rep for Gaspari, look for me in Muscular Development ACCEPTED AT ARNOLD CLASSIC 2010!!

my desire is to run a marathon.

I am back on track for 2008... pictures to follow.. soon very soon

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Get lean and mean..ready for my highschool reunion ;) It is getting bigger event than I expected...Ohhh lord!

My main goal right now is to be injury free again. My back/hip are doing well and I'm doing everything I was before except squats. Thanks 4 the support u all have been giving me! It kept me pushing through the pain!

Time to do amazing things!

Figure Pr /Actress

getting older, how about 175 lean and mean. that would be great !!!

check out my latest cover!! natural muscle

Get to 18% BF

Sponsored Athlete of ABB and Optimum Nutrition!

I wana look like Ava Cowan:)coz she is the one,who turn me to fittness:)

I want to Weigh around 180lbs and Get in my best shape ever.