Member Since: Jul 8, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 24
Overall: 3,073
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Jun 22, 2009 3:00amLast Forum Post : Jun 20, 2009 3:27amLast Photo Upload: Never Last Profile Update: Jun 3, 2008 3:41amLast Blog Post : Dec 8, 2008 1:38pm
Laura V
Overall Goal: Compete in Nationals (October) Come up alot leaner!
Fit Status:
I just competed 2weeks ago,chilling for a bit now.Till June14th as is 12weeks out till State.Do a few comps then.
Motivation Level: ?
Motivation Level has not been set
Real Name: Laura
Sex: Female
Age: 20
Location: Sydney, NSW, Australia
Occupation: Student/Fitness instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2006
How I Started:
Why I Love It: I like seeing my body transform,seeing my abs come out.&feeling/looking good.
How I Stay Motivated: Saying to myself that i can do this&i will be in the best shape i can be. Looking in the mirror &seeing the transformations
BB Accomplishments: 2008-
INBA 2nd figure
WNBF 5th Miss Fitt body.3rd short figure.4th USA figure
2009-
WNBF 2nd USA figure. 2nd Sports Model
Forum Signature:
May 31, 2009
Laura V
updated Fit Status "I just competed 2weeks ago,chilling for a bit now.Till June14th as is 12weeks out till State.Do a few comps then."
Apr 1, 2008
May 17, 2009
i came 2nd :-(
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Compete in Nationals (October) Come up alot leaner!
Goal (Long): Keep lean.not go over 55kg. Improve for next comp in october.
Weight Goal: I want to LOSE 5 kg
Bodyfat Goal: 12%
Upcoming Contest: Natural bodybuilding
Laura V does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Mar 09, 2008
Reason: Helps the throid gland. been taking it since. good
Started: Mar 09, 2008
Reason: took it for 4weeks but it doesnt have a caffeine hit so i needed to take it with a fubar. was ok...
Started: Apr 01, 2008
Reason: Amazing.need to burn fat
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 22, 2009 3:00am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Oxygen,Health&Fitness,Riptide,Movement,Curl
Healthy Foods:
Protein powder,1tsp Flax oil+water. (mix to make it thick)taste like cookie doe.yum!
Oats+WP
Cheat Foods:
Workout Music:
Supplements:
[ Leave Laura V a Comment
giuseppe_p [ View Profile ] Jul 16, 2009 3:41am
good luck with ur comps!
HotMixed [ View Profile ] Jul 15, 2009 9:25pm
iSatori MX-LS7, Did it work for you?
Moshir [ View Profile ] May 31, 2009 2:27pm
hey, well done for your BB accomplishments. your photos look great and your in great shape. all the best in your next comp, hopefully you'll get first place :)
nate19822000 [ View Profile ] May 31, 2009 4:45am
you look great!!
davjohns [ View Profile ] May 31, 2009 4:26am
Incredible physique! Great job! Dave
mattandbrad [ View Profile ] May 3, 2009 5:00am
amazing photo, very impressive
mr_sydney89 [ View Profile ] Feb 26, 2009 5:37pm
impressive abs!
dj_obliviouz [ View Profile ] Nov 21, 2008 2:37pm
keep up the good work, I am trying to persuade my wife to start body building too, perhaps with a view at giving figure modelling a go at a comp.
I was at Castle Hill in May this year and seen the show. Liked your routine, it had a lot of energy, and it cetrainly seemed like it was not your first time.
Keep up the good work.
dreamport15 [ View Profile ] Jul 23, 2008 5:07am
im from the gold coast your looking really good
DelG [ View Profile ] Jul 2, 2008 4:41am
Wow Laura your profile pic figure posing looks great well done
Darknesss23 [ View Profile ] May 5, 2008 2:55pm
nice back...and front :) keep up the good work
oysterman [ View Profile ] Apr 7, 2008 8:27am
Great pics. Keep up the great work.
amysuds [ View Profile ] Mar 31, 2008 6:34pm
Thanks Laura! My back is improving as far as the traps...but my v is weak:) I'll trade ya! No, I am not competing...never have. Maybe someday! Please keep in touch...Amy
CKY1 [ View Profile ] Mar 31, 2008 4:27pm
Looking great, Laura. Nice work!
Medellin1 [ View Profile ] Mar 31, 2008 4:20pm
That's a cool avi!
amysuds [ View Profile ] Mar 31, 2008 4:16pm
good luck Laura!
Stryka [ View Profile ] Mar 13, 2008 5:10am
Hi Laura, looking great, good luck on the may comp.
celticpride2133 [ View Profile ] Mar 12, 2008 3:47pm
looking great, very long and lean look!!keep up the good work! amazing back and figure!!
blueyedsignguy [ View Profile ] Mar 11, 2008 1:28pm
what foods are best when eating clean?
I could sure use your help.
Armbender [ View Profile ] Mar 11, 2008 4:40am
awesome ab definition..great job..good luck with everything
