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Membership Info

Member Since: Jul 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 33
Overall: 3,019

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : Laura V 10

Activity

Last Visit: Jun 22, 2009 3:00am
Last Forum Post: Jun 20, 2009 3:27am
Last Photo Upload: Never
Last Profile Update: Jun 3, 2008 3:41am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 76

Mutual Friends (?) : 16

Stalking (?) : 2

Inspiring (?) : 0

Laura V

Overall Goal: Compete in Nationals (October) Come up alot leaner!

Fit Status: I just competed 2weeks ago,chilling for a bit now.Till June14th as is 12weeks out till State.Do a few comps then.

Motivation Level: ?

Motivation Level has not been set

May 31, 2009 4:43 am History

Personal Info And Background:

Real Name:	Laura
Sex:	Female
Age:	20
Location:	Sydney, NSW, Australia
Occupation:	Student/Fitness instructor
Personal Website:
Primary Gym:
College:
High School:
When I Started:	2006
How I Started:
Why I Love It:	I like seeing my body transform,seeing my abs come out.&feeling/looking good.
How I Stay Motivated:	Saying to myself that i can do this&i will be in the best shape i can be. Looking in the mirror &seeing the transformations
BB Accomplishments:	2008- INBA 2nd figure WNBF 5th Miss Fitt body.3rd short figure.4th USA figure 2009- WNBF 2nd USA figure. 2nd Sports Model
Forum Signature:
Last Updated: Mar 11, 2008 3:49am

What Laura V Is Up To:
May 31, 2009 Laura V updated Fit Status "I just competed 2weeks ago,chilling for a bit now.Till June14th as is 12weeks out till State.Do a few comps then." - 4:43 am - Comment Laura V changed Overall Goal: "Compete in Nationals (October) Come up alot leaner!." - 4:38 am - Comment Laura V uploaded 9 new Progress Pictures - 4:33 am - Comment Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 1, 2008	May 17, 2009

	i came 2nd :-(
View All 9 Progress Pictures »
Last Updated: May 31, 2009 4:33am

Body Stats:
Click The Chart For Larger Version
Height:	5'2.0" (1.57 m)	Waist:
Weight:	119 lb (54.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 28, 2007 7:20pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	128 lb (58.2 kg)	Bicep Curl:	174 lb (79.1 kg)
Squat:	174 lb (79.1 kg)	Barbell Rows:	73 lb (33.2 kg)
Deadlift:		Overhead Press:	90 lb (40.9 kg)
Last Updated: Jul 28, 2007 7:24pm

Goals:
Main Goal:	Compete
Goal (Overall):	Compete in Nationals (October) Come up alot leaner!
Goal (Long):	Keep lean.not go over 55kg. Improve for next comp in october.
Weight Goal:	I want to LOSE 5 kg
Bodyfat Goal:	12%
Upcoming Contest:	Natural bodybuilding
Last Updated: Jun 3, 2008 3:41am

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Contest History:
No Contests
Last Updated: Jun 3, 2008 3:41am

Videos of Laura V
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 3:41am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 3, 2008 3:41am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	S.A.N. T3, 90 Capsules Started: Mar 09, 2008 Reason: Helps the throid gland. been taking it since. good
	S.A.N. Tight! Hardcore, 72 Softgels - Special Price! Started: Mar 09, 2008 Reason: took it for 4weeks but it doesnt have a caffeine hit so i needed to take it with a fubar. was ok... read more »
	iSatori MX-LS7, 120 Capsules Started: Apr 01, 2008 Reason: Amazing.need to burn fat
Last Updated: Jun 3, 2008 3:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jun 22, 2009 3:00am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	Bodyboarding,surfing,
Magazines:	Oxygen,Health&Fitness,Riptide,Movement,Curl
Healthy Foods:	Protein powder,1tsp Flax oil+water. (mix to make it thick)taste like cookie doe.yum! Oats+WP
Cheat Foods:	Dark chocolate pizza
Workout Music:	Anything fast
Supplements:	S.A.N. T3, 90 Capsules Good for your thyroid gland Fusion Bodybuilding Fubar, 60 Capsules Take it when i need an awakening iSatori MX-LS7, 120 Capsules Just started it .need to burn fat
Last Updated: Mar 11, 2008 4:08am

Friends (18)

SugarMomma	elmcse	Jasonj
Taste_Of_Ink	jwdpump	Darknesss23
scsully	FittestMan	danapetersen

Show All Friends (18) »

Last Updated: May 4, 2008 7:40pm

Visitor Comments (37)
[ Leave Laura V a Comment ]
	giuseppe_p [ View Profile ] Jul 16, 2009 3:41am good luck with ur comps!
	HotMixed [ View Profile ] Jul 15, 2009 9:25pm iSatori MX-LS7, Did it work for you?
	Moshir [ View Profile ] May 31, 2009 2:27pm hey, well done for your BB accomplishments. your photos look great and your in great shape. all the best in your next comp, hopefully you'll get first place :)
	nate19822000 [ View Profile ] May 31, 2009 4:45am you look great!!
	davjohns [ View Profile ] May 31, 2009 4:26am Incredible physique! Great job! Dave
	mattandbrad [ View Profile ] May 3, 2009 5:00am amazing photo, very impressive
	mr_sydney89 [ View Profile ] Feb 26, 2009 5:37pm impressive abs!
	dj_obliviouz [ View Profile ] Nov 21, 2008 2:37pm keep up the good work, I am trying to persuade my wife to start body building too, perhaps with a view at giving figure modelling a go at a comp. I was at Castle Hill in May this year and seen the show. Liked your routine, it had a lot of energy, and it cetrainly seemed like it was not your first time. Keep up the good work.
	dreamport15 [ View Profile ] Jul 23, 2008 5:07am im from the gold coast your looking really good
	DelG [ View Profile ] Jul 2, 2008 4:41am Wow Laura your profile pic figure posing looks great well done
	Darknesss23 [ View Profile ] May 5, 2008 2:55pm nice back...and front :) keep up the good work
	oysterman [ View Profile ] Apr 7, 2008 8:27am Great pics. Keep up the great work.
	amysuds [ View Profile ] Mar 31, 2008 6:34pm Thanks Laura! My back is improving as far as the traps...but my v is weak:) I'll trade ya! No, I am not competing...never have. Maybe someday! Please keep in touch...Amy
	CKY1 [ View Profile ] Mar 31, 2008 4:27pm Looking great, Laura. Nice work!
	Medellin1 [ View Profile ] Mar 31, 2008 4:20pm That's a cool avi!
	amysuds [ View Profile ] Mar 31, 2008 4:16pm good luck Laura!
	Stryka [ View Profile ] Mar 13, 2008 5:10am Hi Laura, looking great, good luck on the may comp.
	celticpride2133 [ View Profile ] Mar 12, 2008 3:47pm looking great, very long and lean look!!keep up the good work! amazing back and figure!!
	blueyedsignguy [ View Profile ] Mar 11, 2008 1:28pm what foods are best when eating clean? I could sure use your help.
	Armbender [ View Profile ] Mar 11, 2008 4:40am awesome ab definition..great job..good luck with everything
View All 37 Comments »

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