Bodybuilding.com - Laura V's BodySpace

			Store		Articles		Forum		BodySpace

View Laura V's:
	Profile
	BodyBlog
	Photos
	Progress & Goals
	Workout Tracker NEW!!

Contact Laura V:
Send Private Message
	Report Laura V
	Leave Comment

Membership Info

Member Since: Jul 8, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 14
Overall: 1,943

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 5

Forum Rep (?) : Laura V 10

Activity

Last Visit: Jul 1, 2008 4:53pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 3, 2008 3:41am
Last Blog Post: Yesterday, 10:30pm

Friends Stats

Fan Club (?) : 61

Mutual Friends (?) : 17

Stalking (?) : 1


Laura V "1month off.Then back to eating clean&training mean for nationals!!"

Personal Info And Background:
Real Name:	Laura
Sex:	Female
Age:	19
Location:	Sydney, NSW, Australia
Occupation:	Student
Personal Website:
Gym:	Fitness First
Gym Location:	Miranda,Sylvania,Rockdale
When I Started:	Feb, 2008
How I Started:	I started working out like weight training last yr. just toneing my body. &now i want to compete. i have been training &dieting since Janruay. But full on strict 12weeks prior to comp.Was going to do a comp in sept. last year but had too let it go.Studying at the same time killed me.
Why I Love It:	I like seeing my body transform,seeing muscles ive never seen before &feeling good.
How I Stay Motivated:	Saying to myself that i can do this&i will be in the best shape i can be
BB Accomplishments:	None as yet.
Forum Signature:
Last Updated: Mar 11, 2008 3:49am

Progress Pictures
Jun 15, 2005	Mar 26, 2008

My fave figure model.Shes so pretty	6weeks out
View All 9 Progress Pictures »
Last Updated: Mar 11, 2008 4:05am

Body Stats:
Click The Chart For Larger Version
Height:	5'2.0" (1.57 m)	Waist:
Weight:	119 lb (54.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 28, 2007 7:20pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	128 lb (58.2 kg)	Bicep Curl:	174 lb (79.1 kg)
Squat:	174 lb (79.1 kg)	Barbell Rows:	73 lb (33.2 kg)
Deadlift:		Overhead Press:	90 lb (40.9 kg)
Last Updated: Jul 28, 2007 7:24pm

Goals:
Main Goal:	Compete
Goal (Short):	1month off.Then back to eating clean&training mean for nationals!!
Goal (Long):	Keep lean.not go over 55kg. Improve for next comp in october. i want to come up looking more ripped & a better physique!
Weight Goal:	I want to LOSE 5 kg
Bodyfat Goal:	12%
Upcoming Contest:	WNBF -state&nationals
Last Updated: Jun 3, 2008 3:41am

BodyAnswers

LauraV has answered 0 of 56 total questions.
View all 0 of LauraV's BodyAnswers »

(No Answer)

View all 0 of LauraV's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 3, 2008 3:41am

Videos of Laura V
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 3:41am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 3, 2008 3:41am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	S.A.N. T3, 90 Capsules Started: Mar 09, 2008 Reason: Helps the throid gland. been taking it since. good
	S.A.N. Tight! Hardcore, 72 Softgels - Special Price! Started: Mar 09, 2008 Reason: took it for 4weeks but it doesnt have a caffeine hit so i needed to take it with a fubar. was ok... read more »
	iSatori MX-LS7, 120 Capsules Started: Apr 01, 2008 Reason: Amazing.need to burn fat
Last Updated: Jun 3, 2008 3:41am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Apr 14, 2008 8:03pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Shoulders [ exercises ]
Hobbies:	Bodyboarding,surfing,
Magazines:	Oxygen,Health&Fitness,Riptide,Movement,Curl
Healthy Foods:	Protein powder,1tsp Flax oil+water. (mix to make it thick)taste like cookie doe.yum! Oats+WP
Cheat Foods:	Dark chocolate pizza
Workout Music:	Anything fast
Supplements:	S.A.N. T3, 90 Capsules Good for your thyroid gland Fusion Nutrition Fubar, 60 Capsules Take it when i need an awakening iSatori MX-LS7, 120 Capsules Just started it .need to burn fat
Last Updated: Mar 11, 2008 4:08am

Friends (18)

trailbreaker	CKur24	DrDrillnFill
Omni Vision	FittestMan	Taste_Of_Ink
jrock914	Darknesss23	Jasonj

Show All Friends (18) »

Last Updated: May 4, 2008 7:40pm

Visitor Comments (29)
[ Leave Laura V a Comment ]
	dreamport15 [ View Profile ] Jul 23, 2008 5:07am im from the gold coast your looking really good
	DelG [ View Profile ] Jul 2, 2008 4:41am Wow Laura your profile pic figure posing looks great well done
	Darknesss23 [ View Profile ] May 5, 2008 2:55pm nice back...and front :) keep up the good work
	oysterman [ View Profile ] Apr 7, 2008 8:27am Great pics. Keep up the great work.
	amysuds [ View Profile ] Mar 31, 2008 6:34pm Thanks Laura! My back is improving as far as the traps...but my v is weak:) I'll trade ya! No, I am not competing...never have. Maybe someday! Please keep in touch...Amy
	CKY1 [ View Profile ] Mar 31, 2008 4:27pm Looking great, Laura. Nice work!
	PBateman [ View Profile ] Mar 31, 2008 4:20pm That's a cool avi!
	amysuds [ View Profile ] Mar 31, 2008 4:16pm good luck Laura!
	Stryka [ View Profile ] Mar 13, 2008 5:10am Hi Laura, looking great, good luck on the may comp.
	celticpride2133 [ View Profile ] Mar 12, 2008 3:47pm looking great, very long and lean look!!keep up the good work! amazing back and figure!!
	blueyedsignguy [ View Profile ] Mar 11, 2008 1:28pm what foods are best when eating clean? I could sure use your help.
	Armbender [ View Profile ] Mar 11, 2008 4:40am awesome ab definition..great job..good luck with everything
	jonusn [ View Profile ] Oct 25, 2007 4:10pm auusie land before to long lol. enjoy!
	jonusn [ View Profile ] Oct 25, 2007 4:09pm hey whats going on? just stopping by to say hey and see how things have been going. hope all is well with you over there! hopefully i'll be landing back in
	Omni Vision [ View Profile ] Jul 18, 2007 7:13am Good luck with the competition. If you stick to your training and diet youll go great guns... You have an a decent foundation to start off with.
	quest_for_mass [ View Profile ] Jul 17, 2007 6:35am Good luck for Newcastle - looks like your hard work is paying off
	ranyin77 [ View Profile ] Jul 17, 2007 6:21am Hey Laura hows it goin? your figure is awesome, the hard work has clearly paid off! what your wearin is very cute too
	tricky69 [ View Profile ] Jul 16, 2007 10:00pm Love your new profile pic:)
	trobblee [ View Profile ] Jul 16, 2007 7:40pm lookin good! loving the profile pic!!!
	wrknout4life [ View Profile ] Jul 16, 2007 7:33pm Novice does mean beginner. Good luck sweetie!! Hope you are having a great Monday!
View All 29 Comments »

Member Login