LauraC821 
"Live a healthy life and create a body that I can be proud of."
|
LauraC821 has answered 35 of 67 Questions.
How many reps per set do you usually do? Why?
15x12x10xas many as possible
What mistakes did you make when you first started working out?
I didnt know how to push myself when it started to get hard... now I know the difference between feeling a burn as opposed to being in pain
What is the one tip you would give somebody who is just getting started?
Getting over the intial hump is tough but you will soon be addicted especially when you start seeing results!
-
Click on any category row to view questions and LauraC821's answers.
| | Category | Questions Answered |
|---|
|
|
|
Health: Diseases And Conditions |
2 of 2 |
|
|
|
|
Life: Outside The Gym |
4 of 6 |
|
|
|
|
Motivation: Before Workout |
0 of 1 |
|
|
|
|
Motivation: Goals |
0 of 2 |
|
|
|
|
Motivation: Long-Term |
0 of 2 |
|
|
|
|
Motivation: Tracking Progress |
1 of 1 |
|
|
|
|
Nutrition: Diets |
0 of 1 |
|
|
|
|
Nutrition: Meals/Recipes |
0 of 3 |
|
|
|
|
Supplements: Energy |
0 of 1 |
|
|
|
|
Supplements: Fat Burners |
1 of 1 |
|
|
|
|
Supplements: Joint Health |
1 of 1 |
|
|
|
|
Supplements: Post-Workout |
1 of 1 |
|
|
|
|
Supplements: Pre-Workout |
0 of 1 |
|
|
|
|
Supplements: Protein |
2 of 2 |
|
|
|
|
Training: Bodyparts |
8 of 10 |
|
|
|
|
Training: Cardio |
0 of 4 |
|
|
|
|
Training: Exercises |
8 of 11 |
|
|
|
|
Training: Getting Started |
2 of 3 |
|
|
|
|
Training: Gym Etiquette |
2 of 4 |
|
|
|
|
Training: Injuries |
1 of 3 |
|
|
|
|
Training: Location |
0 of 2 |
|
|
|
|
Training: Reps And Sets |
1 of 2 |
|
|
|
|
Training: Workout Partners |
1 of 1 |
|
|
|
|
Training: Workout Schedules |
0 of 3 |
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
