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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Oct 21, 2012
CURRENT
Nov 26, 2012
110.3 Lbs.
LEAN BODY MASS
62.1 Lbs.
BODY FAT
CURRENT WEIGHT
172.3
Lbs.
Nov 29, 2012
CURRENT BODY FAT
36
%
Nov 26, 2012
PROGRESS HISTORY
Lbs.
2012-10-18,2012-10-19,2012-10-20,2012-10-21,2012-10-22,2012-10-23,2012-10-24,2012-10-25,2012-10-26,2012-10-27,2012-10-28,2012-10-29,2012-10-30,2012-10-31,2012-11-01,2012-11-02,2012-11-03,2012-11-04,2012-11-05,2012-11-06,2012-11-07,2012-11-08,2012-11-09,2012-11-10,2012-11-11,2012-11-12,2012-11-13,2012-11-14,2012-11-15,2012-11-16,2012-11-18,2012-11-19,2012-11-20,2012-11-21,2012-11-26,2012-11-27,2012-11-28,2012-11-29
205,204.2,203,203,201,198,196.4,195.2,194,192,192,192,191,190.6,189.6,188.8,187.6,186.4,186,185.6,185.4,184,183.4,183.2,182.8,182.4,181.2,180.6,180,179.8,178,177.2,176.4,175.8,175.6,174.6,173,172.4
May 11, 2013
145 Lbs.
%
2012-10-18,2012-10-19,2012-10-20,2012-10-21,2012-10-22,2012-10-23,2012-10-24,2012-10-25,2012-10-26,2012-10-27,2012-11-04,2012-11-08,2012-11-11,2012-11-16,2012-11-18,2012-11-26
42,42,42,42,42,42,42,42,42,41.3,41.5,39.9,39.9,37.7,37.7,36
May 11, 2013
13 %
Lbs.
2012-10-18,2012-10-19,2012-10-20,2012-10-21,2012-10-22,2012-10-23,2012-10-24,2012-10-25,2012-10-26,2012-10-27,2012-10-28,2012-10-29,2012-10-30,2012-10-31,2012-11-01,2012-11-02,2012-11-03,2012-11-04,2012-11-05,2012-11-06,2012-11-07,2012-11-08,2012-11-09,2012-11-10,2012-11-11,2012-11-12,2012-11-13,2012-11-14,2012-11-15,2012-11-16,2012-11-18,2012-11-19,2012-11-20,2012-11-21,2012-11-26,2012-11-27,2012-11-28,2012-11-29
118.9,118.4,117.7,117.7,116.6,114.8,113.9,113.2,112.5,112.7,112.7,112.7,112.1,111.9,111.3,110.8,110.1,109,108.8,108.6,108.5,110.6,110.2,110.1,109.9,109.6,108.9,108.5,108.2,112,110.9,110.4,109.9,109.5,112.4,111.7,110.7,110.3
Programs
My Workout Philosophy View My Full Workout Program
LaughSingDance has not added any program information.
My Nutrition Program View My Full Nutrition Program
LaughSingDance has not added any program information.
My Supplement Program View My Full Supplement Program
LaughSingDance has not added any program information.
My Motivation Program View My Full Motivation Program
LaughSingDance has not added any program information.
LaughSingDance I am supposed to be on maintenance right now and i have increased my calorie intake but I'm still losing weight!!!
Nov 29, 2012 | LikeLaughSingDance updated her weight from 173 Lbs. to 172.4 Lbs., a 0.6 Lb. loss in 1 day.
Nov 29, 2012LaughSingDance updated her weight from 174.6 Lbs. to 173 Lbs., a 1.6 Lb. loss in 1 day.
Nov 28, 2012LaughSingDance updated her weight from 175.6 Lbs. to 174.6 Lbs., a 1 Lb. loss in 1 day.
Nov 27, 2012
LaughSingDance updated her weight from 175.8 Lbs. to 175.6 Lbs., a 0.2 Lb. loss in 5 days.
Nov 26, 2012 | Like
LaughSingDance updated her weight from 176.4 Lbs. to 175.8 Lbs., a 0.6 Lb. loss in 1 day.
Nov 21, 2012
Visitor Comments
TheTruth11
Keep at it your doing great. Strive to do better today, than you did yesterday.
Nov 26, 2012 6:35am
LaughSingDance is now friends with subhramahanti and georgeburns.