Progress & Goals
137.3 Lbs.
LEAN BODY MASS
61.7 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
PCOS Fighter, its a Low Carb- high fat and protien diet, mixed with this VERY important supplement that Help Fight and kill PCOS.
PolyCistic Ovarian Syndrome (PCOS) is a womans nightmare. from Not being able to enjoy sex, have kids, keep weight off...or worse, higher risk of CANCER.
If your not familiar with this, or your a Personal Trainer and your client tells you they have it, TAKE IT SERIOUSLY. Its a cousin of Diabetes and hypertension, the signs of PCOS are a noticable as a man in the womans restroom.
< The Pair shape body type.
< High Testosterone
< Depression, Insulin Resistance, Hypertension
< Can easily gain weight on a Healthy diet.
If you noticed this in yourself CALL A DOCTOR FIRST.
the products that i used in my Stack are filled with low Carb, high protiens, Chromium, Yabomine, Carb blockers
To keep control of my insulin. the more control over the insulin, healthy diet or not...your body will change.
My Motivation Program View My Full Motivation Program
My Motivation Program
Latoywri updated her weight from 200 Lbs. to 199 Lbs., a 1 Lb. loss in 6 days.
May 9, 2013 | LikeLatoywri updated her weight from 202 Lbs. to 200 Lbs., a 2 Lb. loss in 16 days.
May 3, 2013 | Like


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Latoywri updated her body fat from 33.9% to 31%, a loss of 2.9% in 63 days.