Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Philosophy
My Workout Program
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
PCOS Fighter, its a Low Carb- high fat and protien diet, mixed with this VERY important supplement that Help Fight and kill PCOS.
PolyCistic Ovarian Syndrome (PCOS) is a womans nightmare. from Not being able to enjoy sex, have kids, keep weight off...or worse, higher risk of CANCER.
If your not familiar with this, or your a Personal Trainer and your client tells you they have it, TAKE IT SERIOUSLY. Its a cousin of Diabetes and hypertension, the signs of PCOS are a noticable as a man in the womans restroom.
< The Pair shape body type.
< High Testosterone
< Depression, Insulin Resistance, Hypertension
< Can easily gain weight on a Healthy diet.
If you noticed this in yourself CALL A DOCTOR FIRST.
the products that i used in my Stack are filled with low Carb, high protiens, Chromium, Yabomine, Carb blockers
To keep control of my insulin. the more control over the insulin, healthy diet or not...your body will change.