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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
167.2 Lbs.
LEAN BODY MASS
22.8 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
May 17, 2012
CURRENT BODY FAT
12
%
Sep 28, 2012
PROGRESS HISTORY
Lbs.
2012-03-26,2012-05-17
180,190
%
2012-09-28
12
Lbs.
2012-03-26,2012-05-17
158.4,167.2
Programs
My Workout Philosophy View My Full Workout Program
Latissimi has not added any program information.
My Nutrition Program View My Full Nutrition Program
Latissimi has not added any program information.
My Supplement Program View My Full Supplement Program
I take 100% Whey Protein, Watermelon Jack3d, Fish oil tabs & Multi Vitamin
My Motivation Program View My Full Motivation Program
Latissimi has not added any program information.
Latissimi updated his weight from 180 Lbs. to 190 Lbs., a 10 Lb. gain in 52 days.
May 17, 2012 | LikeVisitor Comments
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Latissimi added a new profile photo.