Well my short term goal is to drop about 25 Lbs of body fat while maintaining if not gaining muscle mass

Taking it to another level!

i hope to one day be 275-300lbs with 8-15% bodyfat.

To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

Gain 30 Lbs More

To have as much LEAN muscle mass as possible, while maintaining a chiseled physique.

247...COME ON FAT MAN...I WANNA BE 250 FOR CHRISTMAS SANTA

Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the

Contest prep for 2010 begins Nov 28, 2010!!!!

I aim to losr 70lbs within 6 months and finally not be ashamed to remove my shirt in public.

now that im done with iraq i wana get in better shape

GET HUGE

recent surgery. getting back to where i was physicaly

HAVE A BODY WHICH EVERYBODY ELSE WOULD ENVY! - MY MESSAGE REPLYING FINALLY WORKS SO NOW I CAN FINALLY GET BACK 2 EVERY1'S MSG'S! SORRY 4 THE WAIT =P

To gain more overall size to help win shows. Due to my height its difficult..but will achieve it!

well i'm rolling out my bootcamp this week! Back 2 Basics! come check it out

STAYin FOCUSed i am an ANIMAL poundin the weights

School's kicking my ass right now but I gotta persevere.