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LatinColumbus
"i want to gain 20 pounds of muscle this year.. Ending April/2008, i have to be at 215 with 10-12% body fat. Diet and workout redesigned"

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LatinColumbus's Mutual Friends
"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(106 Members)
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aaabodybuilder [ BodySpace ]
TURN PRO BY AGE 25
Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!
bicep
bbfinatic4ever [ BodySpace ]
GAIN QUALITY MUSCLE AND DECREASE BODY FAT TO HEALTHY LEVEL. IMPROVE HEALTH, PHYSIQUE, & SELF PERCEPTION.
Me
ben_simpson92 [ BodySpace ]
I want to be able to take my shirt of @ the beach
BenJamin C [ BodySpace ]
just moved to Tempe
bigloui1311 [ BodySpace ]
Become a Natural Pro
BigPappaGrif [ BodySpace ]
Complete my bulk and hopefully put 5lbs lean muscle on by July. Then cut for show in November 2007
bigsetx [ BodySpace ]
Red T-Shirt Gym
bodymuscleman [ BodySpace ]
250lbs
boostthis89 [ BodySpace ]
throw on another 10-15lbs
Ab Shot
Brother_In_Iron [ BodySpace ]
I want to build muscle and get toned. Eventually, I want to compete in a bodybuilding competition.
Friont Double Biceps - 210 Lbs
BrunoC [ BodySpace ]
brxbomber [ BodySpace ]
buckeye7 [ BodySpace ]
Gain 10-15 lbs. of lean muscle
builder4christ [ BodySpace ]
I will compete.
Built4aBuckeye [ BodySpace ]
I want to be around 185lbs of pure muscle. Lean, cut and in the best shape of my life. My goal is to compete in a competition within a year.
bulldog2006x [ BodySpace ]
I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....
Burt_The_Beast [ BodySpace ]
Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.
Face
Cateye [ BodySpace ]
First of all i want a generaly trained look:
April08
chacks [ BodySpace ]
Get reasonably cut by Dec 08. Gain as much muscle as possible until the end of 2008.
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