LatinColumbus 
"i want to gain 20 pounds of muscle this year.. Ending April/2008, i have to be at 215 with 10-12% body fat. Diet and workout redesigned"
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| Big TX [ BodySpace ] |
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To continue to compete on a state level in powerlifting, and eventually national level.
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| bigmax10 [ BodySpace ] |
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www.gain-10.com
exist for over 11 years with more than 264.000 statisfied customers.
we are serving world leading athletes in many different lines of sport.
our clients consist professional and amateur sportsman and women.
Are expertise is in intern
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| dave48326 [ BodySpace ] |
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Re-started workouts and attention to diet in Dec, 2008. My goal is to go from an paunchy build to one where I look great in a posing suit.
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| fitnova [ BodySpace ] |
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bump my bench up 30 lbs
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| floridamscl [ BodySpace ] |
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Been hitting the gym hard this week. Diet must improve though!
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| miamipumper [ BodySpace ] |
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PUMPING HARD DAILY AT THE GYM AND SEEING RESULTS.
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| sparty96 [ BodySpace ] |
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I would like to continue to gain muscle while losing the excess fat around my waist.
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