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Membership Info

Member Since: May 31, 2006
BodyBlog Started: Jul 7, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 203

Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Latigoso 10

Activity

Last Visit: Yesterday, 7:23pm
Last Forum Post: May 2, 2009 12:37am
Last Photo Upload: May 23, 2009 1:58pm
Last Profile Update: Jun 25, 2009 4:48pm
Last Blog Post: Jul 6, 2008 8:12pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

Latigoso

Overall Goal: Run a Marathon in 3 hours or less, before december 2011. Also improve overall fitness and lower body fat.

Fit Status: Decent.

Motivation Level: 9/10

May 18, 2009 12:42 am History

May 18, 2009 12:40 am History

Personal Info And Background:

Real Name:	Abel Robineau
Sex:	Male
Age:	30
Location:	Dominican Republic
Occupation:	Air Traffic Controller
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2008
How I Started:	Lift a weight. Put it down. Repeat.
Why I Love It:	I hate it.
How I Stay Motivated:	Keeping my goals in mind.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 6, 2008 9:01pm

What Latigoso Is Up To:

Jun 25, 2009

Latigoso reviewed Dymatize Elite Gourmet Protein and rated it 10/10

- 4:48 pm - Comment

May 18, 2009

Latigoso updated Fit Status "Decent."

- 12:42 am - Comment

Latigoso updated Fit Status "How do I edit this piece of crap fit status?"

- 12:41 am - Comment

See Last 12 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:
Weight:	176.4 lb (80.2 kg)	Thighs:
Bodyfat:	11.8 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 6, 2008 9:03pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	195 lb (88.6 kg)	Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 6, 2008 9:03pm

Goals:
Main Goal:	Improve For A Sport
Goal (Overall):	Run a Marathon in 3 hours or less, before december 2011. Also improve overall fitness and lower body fat.
Goal (Long):	Drop bf% to 6% while staying at 180lbs or below.
Weight Goal:
Bodyfat Goal:	6%
Upcoming Contest:	New York Marathon
Last Updated: Jul 6, 2008 8:57pm

Members That Inspire Latigoso:
Latigoso does not have inspirational members yet.

BodyAnswers

Latigoso has answered 46 of 67 total questions.
View all 46 of Latigoso's BodyAnswers »

Do you currently have a workout partner?

No, But I Want One

- Updated May 17, 2009 11:13pm

How many days per week do you lift weights?

- Updated May 17, 2009 11:12pm

What time of day do you usually workout?

Afternoon

- Updated May 17, 2009 11:12pm

View all 46 of Latigoso's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 6, 2008 8:57pm

Videos of Latigoso
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2008 8:57pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 6, 2008 8:57pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jul 6, 2008 8:12pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Latigoso's BodyBlog

Current Supplements:
	Universal Animal Flex, 44 Packs Started: Jan 01, 2001 Reason:
	Product Not Found Started: Jan 01, 2001 Reason:
	Dymatize Elite Whey Protein Isolate, 10 Lbs, Gourmet Vanilla Started: Apr 01, 2009 Reason: Duh.
Controlled Labs White Flood, 50 Servings, Electric Lemonade read more »
Ultimate Nutrition CLA, 90 Softgels read more »
Nutrex Ignite, 60 Multi-Phase Capsules read more »
View All Current Supplements »
Last Updated: Jul 6, 2008 8:57pm

Supplement Reviews
	Dymatize Elite Gourmet Protein, 5 Lbs., Cookies And Cream Review: The taste is so great it's not even funny, I really feel like I'm cheating everytime I drink... read more » Overall Rating: 10/10 Taste Rating: 10/10
Last Updated: Jun 25, 2009 4:48pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	11 View All Posts
Posts Per Day:	0.01
Last Activity:	Dec 10, 2009 7:57pm
Recent Threads: Taste issue with CEE - Creatine Ethyl Ester posted in Supplements -last reply: 212 days ago ANIMAL PAK dumb question... kinda... posted in Supplement Misc. -last reply: 527 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Jun 25, 2009 4:48pm

Favorites
Bodyparts:	Quadriceps [ exercises ] Lower Back [ exercises ] Abdominals [ exercises ]
Hobbies:	Hiking Cycling Muay Thai
Healthy Foods:	Brown Rice Granola Nuts
Cheat Foods:	Ice Cream Chocolate candy
Workout Music:	Rock Latin Kompa
Supplements:	Universal Animal Flex, 44 Packs Dymatize Elite Whey Protein Isolate, 10 Lbs, Gourmet Vanilla Awesome taste, price and facts. Mixes really instantly.
Last Updated: Jun 25, 2009 4:48pm

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Last Updated: Jun 25, 2009 4:48pm

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