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Membership Info

Member Since: Nov 10, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 1
Overall: 23

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Larryola 10

Activity

Last Visit: Nov 25, 2009 4:07pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 16, 2009 10:59am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 4

Stalking (?) : 0

Inspiring (?) : 0

Larryola

Overall Goal: Larryola has not set an Overall Goal

Fit Status: Larryola has not entered a Fit Status. Ask Larryola for an update.

Motivation Level: 10/10

Nov 13, 2009 12:21 am History

Personal Info And Background:

Real Name:	Larry
Sex:	Male
Age:	25
Location:	Dundalk, Louth, Ireland
Occupation:	Student
Personal Website:
Primary Gym:	Aura Leisure Centre Ireland
College:
High School:
When I Started:	Jan, 2006
How I Started:	I started by trying to lose some weight. I had been involved in swimming and other CV sports in school but when that stopped the gut started. so i got into lifting wieghts and cant get enough of it now
Why I Love It:	I love making the most of my body, keeping fit and healthy
How I Stay Motivated:	by the knowledge of keeping active and lifting loads keeps health in good condition
BB Accomplishments:
Forum Signature:
Last Updated: Nov 16, 2009 10:59am

What Larryola Is Up To:

Nov 16, 2009

Larryola joined the " (, )" network

- 10:55 am - Comment

Nov 14, 2009

Larryola changed Body Fat from 13% to 12.4%, a loss of 0.6 percentage point in 4 days

- 11:45 am - Comment

Larryola changed Weight from 156.2 lbs. to 156.2 lbs., no change in the past 4 days

- 11:45 am - Comment

See Last 8 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	210'0.1" (64.01 m)	Waist:
Weight:	156.2 lb (71.0 kg)	Thighs:
Bodyfat:	12.4 %	Calves:
Chest:	39.37" (100.00 cm)	Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 14, 2009 11:45am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	209 lb (95.0 kg)	Bicep Curl:	70.4 lb (32.0 kg)
Squat:	191.4 lb (87.0 kg)	Barbell Rows:	123.2 lb (56.0 kg)
Deadlift:	191.4 lb (87.0 kg)	Overhead Press:	110 lb (50.0 kg)
Last Updated: Nov 14, 2009 11:45am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 14, 2009 11:45am

Members That Inspire Larryola:
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BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 14, 2009 11:45am

Videos of Larryola
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Last Updated: Nov 14, 2009 11:45am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 14, 2009 11:45am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Nov 14, 2009 11:45am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Nov 10, 2009 10:34am
Recent Threads:

Workout Program:

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Friends (4)

JoshBme	blacsurf24	Dobs21
mrdead

Last Updated: Nov 16, 2009 10:33am

Visitor Comments (1)
[ Leave Larryola a Comment ]
	Larryola [ View Profile ] Nov 16, 2009 11:07am Still gettin used to these convertions of wieghts, will figure it out and then can judge progress better

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