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Larryeat2

"get a bigger chest"

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Larryeat2's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Nov 8, 2007	Jul 17, 2009

View All 18 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	190.0 lb (86.4 kg)	Change:	18.4 lb (8.4 kg)
	Current:	208.4 lb (94.7 kg)	Percent Change:	9.7 %

Goal Tracking

Start	Current	Goal	Remaining
Feb 2, 2009	Dec 26, 2009	May 31, 2009	Goal Has Expired
194.2 lb (88.3 kg)	208.4 lb (94.7 kg)	210.0 lb (95.5 kg)	1.6 lb (0.7 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 29, 2009	208.4 lb (94.7 kg)	3.2 lb (1.5 kg)	1.6 %
Aug 16, 2009	205.2 lb (93.3 kg)	1.6 lb (0.7 kg)	0.8 %
Aug 10, 2009	203.6 lb (92.5 kg)	1.6 lb (0.7 kg)	0.8 %
Jul 26, 2009	202.0 lb (91.8 kg)	-2.8 lb (-1.3 kg)	-1.4 %
Jul 18, 2009	204.8 lb (93.1 kg)	5.6 lb (2.5 kg)	2.8 %

Jul 10, 2009	199.2 lb (90.5 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jun 21, 2009	199.8 lb (90.8 kg)	1.6 lb (0.7 kg)	0.8 %
Feb 15, 2009	198.2 lb (90.1 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 7, 2009	198.2 lb (90.1 kg)	4.0 lb (1.8 kg)	2.1 %
Feb 2, 2009	194.2 lb (88.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 1, 2009	194.2 lb (88.3 kg)	-1.6 lb (-0.7 kg)	-0.8 %
Jan 25, 2009	195.8 lb (89.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 18, 2009	195.8 lb (89.0 kg)	4.8 lb (2.2 kg)	2.5 %
Jan 12, 2009	191.0 lb (86.8 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 4, 2009	190.0 lb (86.4 kg)	2.8 lb (1.3 kg)	1.5 %
Dec 30, 2008	187.2 lb (85.1 kg)	77.4 lb (35.2 kg)	70.5 %
Dec 21, 2008	109.8 lb (49.9 kg)	-82.0 lb (-37.3 kg)	-42.8 %
Nov 23, 2008	191.8 lb (87.2 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Nov 9, 2008	192.6 lb (87.5 kg)	1.9 lb (0.9 kg)	1.0 %
Nov 2, 2008	190.7 lb (86.7 kg)	-8.5 lb (-3.9 kg)	-4.3 %
Sep 21, 2008	199.2 lb (90.5 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Sep 14, 2008	200.0 lb (90.9 kg)	2.0 lb (0.9 kg)	1.0 %
Sep 7, 2008	198.0 lb (90.0 kg)	0.4 lb (0.2 kg)	0.2 %
Aug 30, 2008	197.6 lb (89.8 kg)	1.2 lb (0.5 kg)	0.6 %
Aug 24, 2008	196.4 lb (89.3 kg)	0.6 lb (0.3 kg)	0.3 %
Aug 17, 2008	195.8 lb (89.0 kg)	3.4 lb (1.5 kg)	1.8 %
Aug 10, 2008	192.4 lb (87.5 kg)	-11.6 lb (-5.3 kg)	-5.7 %
Jun 29, 2008	204.0 lb (92.7 kg)	1.8 lb (0.8 kg)	0.9 %
Jun 15, 2008	202.2 lb (91.9 kg)	0.8 lb (0.4 kg)	0.4 %
Jun 8, 2008	201.4 lb (91.5 kg)	0.6 lb (0.3 kg)	0.3 %
Jun 1, 2008	200.8 lb (91.3 kg)	2.4 lb (1.1 kg)	1.2 %
May 25, 2008	198.4 lb (90.2 kg)	4.2 lb (1.9 kg)	2.2 %
May 11, 2008	194.2 lb (88.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 6, 2008	195.2 lb (88.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 4, 2008	195.2 lb (88.7 kg)	2.6 lb (1.2 kg)	1.3 %
Apr 29, 2008	192.6 lb (87.5 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 19, 2008	192.4 lb (87.5 kg)	0.4 lb (0.2 kg)	0.2 %
Apr 13, 2008	192.0 lb (87.3 kg)	1.6 lb (0.7 kg)	0.8 %
Apr 6, 2008	190.4 lb (86.5 kg)	-6.4 lb (-2.9 kg)	-3.3 %
Mar 17, 2008	196.8 lb (89.5 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Mar 10, 2008	197.0 lb (89.5 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Mar 2, 2008	198.4 lb (90.2 kg)	1.6 lb (0.7 kg)	0.8 %
Feb 29, 2008	196.8 lb (89.5 kg)	3.2 lb (1.5 kg)	1.7 %
Feb 25, 2008	193.6 lb (88.0 kg)	-1.8 lb (-0.8 kg)	-0.9 %
Feb 17, 2008	195.4 lb (88.8 kg)	0.4 lb (0.2 kg)	0.2 %
Feb 14, 2008	195.0 lb (88.6 kg)	3.0 lb (1.4 kg)	1.6 %
Feb 11, 2008	192.0 lb (87.3 kg)	-2.4 lb (-1.1 kg)	-1.2 %
Feb 9, 2008	194.4 lb (88.4 kg)	7.4 lb (3.4 kg)	4.0 %
Feb 5, 2008	187.0 lb (85.0 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Jan 11, 2008	189.0 lb (85.9 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 6, 2008	188.0 lb (85.5 kg)	2.6 lb (1.2 kg)	1.4 %
Jan 1, 2008	185.4 lb (84.3 kg)	5.4 lb (2.5 kg)	3.0 %
Dec 29, 2007	180.0 lb (81.8 kg)	-7.8 lb (-3.5 kg)	-4.2 %
Dec 16, 2007	187.8 lb (85.4 kg)	2.8 lb (1.3 kg)	1.5 %
Dec 14, 2007	185.0 lb (84.1 kg)	-5.0 lb (-2.3 kg)	-2.6 %
Nov 16, 2007	190.0 lb (86.4 kg)

Show Full History (56 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	21.6 %	Change:	4.1 %
	Current:	25.7 %	Percent Change:	19.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 29, 2009	25.7 %	1.5 %	6.2 %
Aug 16, 2009	24.2 %	1.3 %	5.7 %
Aug 10, 2009	22.9 %	-0.2 %	-0.9 %
Jul 26, 2009	23.1 %	-0.5 %	-2.1 %
Jul 18, 2009	23.6 %	1.2 %	5.4 %

Jul 10, 2009	22.4 %	-0.4 %	-1.8 %
Jun 21, 2009	22.8 %	0.8 %	3.6 %
Feb 15, 2009	22.0 %	-0.2 %	-0.9 %
Feb 7, 2009	22.2 %	-0.8 %	-3.5 %
Feb 1, 2009	23.0 %	1.4 %	6.5 %
Jan 25, 2009	21.6 %	-0.6 %	-2.7 %
Jan 18, 2009	22.2 %	1.2 %	5.7 %
Jan 12, 2009	21.0 %	1.8 %	9.4 %
Jan 4, 2009	19.2 %	-1.3 %	-6.3 %
Dec 30, 2008	20.5 %	0.2 %	1.0 %
Dec 21, 2008	20.3 %	-0.1 %	-0.5 %
Nov 23, 2008	20.4 %	-1.6 %	-7.3 %
Nov 9, 2008	22.0 %	1.3 %	6.3 %
Nov 2, 2008	20.7 %	-2.0 %	-8.8 %
Sep 21, 2008	22.7 %	0.2 %	0.9 %
Sep 14, 2008	22.5 %	0.4 %	1.8 %
Sep 7, 2008	22.1 %	-0.3 %	-1.3 %
Aug 30, 2008	22.4 %	1.4 %	6.7 %
Aug 24, 2008	21.0 %	0.8 %	4.0 %
Aug 17, 2008	20.2 %	-0.2 %	-1.0 %
Aug 10, 2008	20.4 %	-4.3 %	-17.4 %
Jun 29, 2008	24.7 %	3.5 %	16.5 %
Jun 15, 2008	21.2 %	-1.0 %	-4.5 %
Jun 8, 2008	22.2 %	0.3 %	1.4 %
Jun 1, 2008	21.9 %	0.4 %	1.9 %
May 25, 2008	21.5 %	0.4 %	1.9 %
May 11, 2008	21.1 %	-0.1 %	-0.5 %
May 4, 2008	21.2 %	0.7 %	3.4 %
Apr 29, 2008	20.5 %	-0.1 %	-0.5 %
Apr 19, 2008	20.6 %	-0.3 %	-1.4 %
Apr 13, 2008	20.9 %	0.6 %	3.0 %
Apr 6, 2008	20.3 %	0.5 %	2.5 %
Mar 17, 2008	19.8 %	-1.6 %	-7.5 %
Mar 10, 2008	21.4 %	1.1 %	5.4 %
Mar 2, 2008	20.3 %	-1.2 %	-5.6 %
Feb 29, 2008	21.5 %	-0.8 %	-3.6 %
Feb 25, 2008	22.3 %	2.6 %	13.2 %
Feb 17, 2008	19.7 %	0.1 %	0.5 %
Feb 14, 2008	19.6 %	-1.7 %	-8.0 %
Feb 11, 2008	21.3 %	-0.3 %	-1.4 %
Feb 9, 2008	21.6 %

Show Full History (46 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	38.0" (96.5 cm)	Change:	1.8" (4.6 cm)
	Current:	39.8" (101.1 cm)	Percent Change:	4.7 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 2, 2008	Dec 26, 2009	Dec 15, 2008	Goal Has Expired
39.1" (99.3 cm)	39.8" (101.1 cm)	39.5" (100.3 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 29, 2009	39.8" (101.1 cm)	0.9" (2.3 cm)	2.3 %
Aug 16, 2009	38.9" (98.8 cm)	-0.9" (-2.3 cm)	-2.3 %
Aug 10, 2009	39.8" (101.1 cm)	0.8" (2.0 cm)	2.1 %
Jul 26, 2009	39.0" (99.1 cm)	0.3" (0.8 cm)	0.8 %
Jul 19, 2009	38.7" (98.3 cm)	0.0" (0.0 cm)	0.0 %

Jul 18, 2009	38.7" (98.3 cm)	-0.2" (-0.5 cm)	-0.5 %
Jul 10, 2009	38.9" (98.8 cm)	0.6" (1.5 cm)	1.6 %
Jun 21, 2009	38.3" (97.3 cm)	0.1" (0.3 cm)	0.3 %
Feb 15, 2009	38.2" (97.0 cm)	-0.5" (-1.3 cm)	-1.3 %
Feb 7, 2009	38.7" (98.3 cm)	0.2" (0.5 cm)	0.5 %
Feb 1, 2009	38.5" (97.8 cm)	0.5" (1.3 cm)	1.3 %
Jan 25, 2009	38.0" (96.5 cm)	-0.3" (-0.8 cm)	-0.8 %
Jan 4, 2009	38.3" (97.3 cm)	0.5" (1.3 cm)	1.3 %
Dec 30, 2008	37.8" (96.0 cm)	-0.2" (-0.5 cm)	-0.5 %
Dec 21, 2008	38.0" (96.5 cm)	-0.7" (-1.8 cm)	-1.8 %
Nov 23, 2008	38.7" (98.3 cm)	0.2" (0.5 cm)	0.5 %
Nov 9, 2008	38.5" (97.8 cm)	-0.6" (-1.5 cm)	-1.5 %
Nov 2, 2008	39.1" (99.3 cm)	-0.4" (-1.0 cm)	-1.0 %
Sep 21, 2008	39.5" (100.3 cm)	-0.3" (-0.8 cm)	-0.8 %
Sep 14, 2008	39.8" (101.1 cm)	0.9" (2.3 cm)	2.3 %
Sep 7, 2008	38.9" (98.8 cm)	-0.2" (-0.5 cm)	-0.5 %
Aug 30, 2008	39.1" (99.3 cm)	0.4" (1.0 cm)	1.0 %
Aug 24, 2008	38.7" (98.3 cm)	0.4" (1.0 cm)	1.0 %
Aug 17, 2008	38.3" (97.3 cm)	-0.6" (-1.5 cm)	-1.5 %
Aug 10, 2008	38.9" (98.8 cm)	-0.6" (-1.5 cm)	-1.5 %
Jun 15, 2008	39.5" (100.3 cm)	0.4" (1.0 cm)	1.0 %
Jun 8, 2008	39.1" (99.3 cm)	-0.4" (-1.0 cm)	-1.0 %
Jun 1, 2008	39.5" (100.3 cm)	1.2" (3.0 cm)	3.1 %
May 25, 2008	38.3" (97.3 cm)	-0.6" (-1.5 cm)	-1.5 %
May 11, 2008	38.9" (98.8 cm)	0.0" (0.0 cm)	0.0 %
May 4, 2008	38.9" (98.8 cm)	0.2" (0.5 cm)	0.5 %
Apr 29, 2008	38.7" (98.3 cm)	-0.4" (-1.0 cm)	-1.0 %
Apr 19, 2008	39.1" (99.3 cm)	0.9" (2.3 cm)	2.4 %
Apr 13, 2008	38.2" (97.0 cm)	-0.1" (-0.3 cm)	-0.3 %
Apr 6, 2008	38.3" (97.3 cm)	-0.2" (-0.5 cm)	-0.5 %
Mar 17, 2008	38.5" (97.8 cm)	-0.3" (-0.8 cm)	-0.8 %
Mar 10, 2008	38.8" (98.6 cm)	0.8" (2.0 cm)	2.1 %
Feb 29, 2008	38.0" (96.5 cm)	0.4" (1.0 cm)	1.1 %
Feb 25, 2008	37.6" (95.5 cm)	-0.3" (-0.8 cm)	-0.8 %
Feb 14, 2008	37.9" (96.3 cm)	-0.3" (-0.8 cm)	-0.8 %
Feb 11, 2008	38.2" (97.0 cm)	0.7" (1.8 cm)	1.9 %
Feb 5, 2008	37.5" (95.3 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2008	37.5" (95.3 cm)	0.0" (0.0 cm)	0.0 %
Jan 6, 2008	37.5" (95.3 cm)	0.5" (1.3 cm)	1.4 %
Jan 1, 2008	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 29, 2007	37.0" (94.0 cm)	-1.0" (-2.5 cm)	-2.6 %
Dec 16, 2007	38.0" (96.5 cm)

Show Full History (47 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	1.7" (4.3 cm)
	Current:	13.7" (34.8 cm)	Percent Change:	14.2 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 19, 2009	Dec 26, 2009	Nov 1, 2009	Goal Has Expired
13.9" (35.3 cm)	13.7" (34.8 cm)	14.5" (36.8 cm)	0.8" (2.0 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 29, 2009	13.7" (34.8 cm)	-0.8" (-2.0 cm)	-5.5 %
Aug 16, 2009	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Aug 10, 2009	14.5" (36.8 cm)	0.4" (1.0 cm)	2.8 %
Jul 26, 2009	14.1" (35.8 cm)	0.2" (0.5 cm)	1.4 %
Jul 19, 2009	13.9" (35.3 cm)	0.0" (0.0 cm)	0.0 %

Jul 18, 2009	13.9" (35.3 cm)	0.2" (0.5 cm)	1.5 %
Jul 10, 2009	13.7" (34.8 cm)	-0.1" (-0.3 cm)	-0.7 %
Jun 21, 2009	13.8" (35.1 cm)	-0.2" (-0.5 cm)	-1.4 %
Feb 15, 2009	14.0" (35.6 cm)	0.2" (0.5 cm)	1.4 %
Feb 7, 2009	13.8" (35.1 cm)	0.1" (0.3 cm)	0.7 %
Feb 1, 2009	13.7" (34.8 cm)	-0.1" (-0.3 cm)	-0.7 %
Jan 25, 2009	13.8" (35.1 cm)	-0.1" (-0.3 cm)	-0.7 %
Jan 4, 2009	13.9" (35.3 cm)	0.1" (0.3 cm)	0.7 %
Dec 30, 2008	13.8" (35.1 cm)	0.5" (1.3 cm)	3.8 %
Dec 21, 2008	13.3" (33.8 cm)	-0.5" (-1.3 cm)	-3.6 %
Nov 23, 2008	13.8" (35.1 cm)	-0.3" (-0.8 cm)	-2.1 %
Nov 9, 2008	14.1" (35.8 cm)	-0.1" (-0.3 cm)	-0.7 %
Nov 2, 2008	14.2" (36.1 cm)	0.2" (0.5 cm)	1.4 %
Sep 21, 2008	14.0" (35.6 cm)	-0.5" (-1.3 cm)	-3.4 %
Sep 14, 2008	14.5" (36.8 cm)	0.3" (0.8 cm)	2.1 %
Sep 7, 2008	14.2" (36.1 cm)	0.2" (0.5 cm)	1.4 %
Aug 30, 2008	14.0" (35.6 cm)	0.2" (0.5 cm)	1.4 %
Aug 24, 2008	13.8" (35.1 cm)	-0.2" (-0.5 cm)	-1.4 %
Aug 17, 2008	14.0" (35.6 cm)	0.5" (1.3 cm)	3.7 %
Aug 10, 2008	13.5" (34.3 cm)	-1.0" (-2.5 cm)	-6.9 %
Jun 15, 2008	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Jun 8, 2008	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Jun 1, 2008	14.5" (36.8 cm)	0.5" (1.3 cm)	3.6 %
May 25, 2008	14.0" (35.6 cm)	0.1" (0.3 cm)	0.7 %
May 11, 2008	13.9" (35.3 cm)	0.1" (0.3 cm)	0.7 %
May 6, 2008	13.8" (35.1 cm)	0.0" (0.0 cm)	0.0 %
May 4, 2008	13.8" (35.1 cm)	0.5" (1.3 cm)	3.8 %
Apr 29, 2008	13.3" (33.8 cm)	-0.2" (-0.5 cm)	-1.5 %
Apr 19, 2008	13.5" (34.3 cm)	0.1" (0.3 cm)	0.7 %
Apr 13, 2008	13.4" (34.0 cm)	0.2" (0.5 cm)	1.5 %
Apr 6, 2008	13.2" (33.5 cm)	-0.4" (-1.0 cm)	-2.9 %
Mar 17, 2008	13.6" (34.5 cm)	0.2" (0.5 cm)	1.5 %
Mar 10, 2008	13.4" (34.0 cm)	0.2" (0.5 cm)	1.5 %
Mar 1, 2008	13.2" (33.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 29, 2008	13.2" (33.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 25, 2008	13.2" (33.5 cm)	0.0" (0.0 cm)	0.0 %
Feb 14, 2008	13.2" (33.5 cm)	0.1" (0.3 cm)	0.8 %
Feb 11, 2008	13.1" (33.3 cm)	0.1" (0.3 cm)	0.8 %
Feb 8, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 5, 2008	13.0" (33.0 cm)	0.5" (1.3 cm)	4.0 %
Jan 11, 2008	12.5" (31.8 cm)	0.1" (0.3 cm)	0.8 %
Jan 6, 2008	12.4" (31.5 cm)	-0.1" (-0.3 cm)	-0.8 %
Jan 1, 2008	12.5" (31.8 cm)	0.5" (1.3 cm)	4.2 %
Dec 29, 2007	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Dec 16, 2007	12.0" (30.5 cm)

Show Full History (50 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	39.0" (99.1 cm)	Change:	3.8" (9.7 cm)
	Current:	42.8" (108.7 cm)	Percent Change:	9.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 19, 2009	Dec 26, 2009	Nov 1, 2009	Goal Has Expired
41.5" (105.4 cm)	42.8" (108.7 cm)	43.5" (110.5 cm)	0.7" (1.8 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
Nov 29, 2009	42.8" (108.7 cm)	0.8" (2.0 cm)	1.9 %
Aug 16, 2009	42.0" (106.7 cm)	0.1" (0.3 cm)	0.2 %
Aug 10, 2009	41.9" (106.4 cm)	0.5" (1.3 cm)	1.2 %
Jul 26, 2009	41.4" (105.2 cm)	-0.1" (-0.3 cm)	-0.2 %
Jul 19, 2009	41.5" (105.4 cm)	0.0" (0.0 cm)	0.0 %

Jul 18, 2009	41.5" (105.4 cm)	0.3" (0.8 cm)	0.7 %
Jul 10, 2009	41.2" (104.6 cm)	0.3" (0.8 cm)	0.7 %
Jun 21, 2009	40.9" (103.9 cm)	0.0" (0.0 cm)	0.0 %
Feb 15, 2009	40.9" (103.9 cm)	0.4" (1.0 cm)	1.0 %
Feb 7, 2009	40.5" (102.9 cm)	0.0" (0.0 cm)	0.0 %
Feb 1, 2009	40.5" (102.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 25, 2009	40.5" (102.9 cm)	0.5" (1.3 cm)	1.3 %
Jan 4, 2009	40.0" (101.6 cm)	0.3" (0.8 cm)	0.8 %
Dec 30, 2008	39.7" (100.8 cm)	0.2" (0.5 cm)	0.5 %
Dec 21, 2008	39.5" (100.3 cm)	-0.5" (-1.3 cm)	-1.3 %
Nov 23, 2008	40.0" (101.6 cm)	-0.5" (-1.3 cm)	-1.2 %
Nov 9, 2008	40.5" (102.9 cm)	0.4" (1.0 cm)	1.0 %
Nov 2, 2008	40.1" (101.9 cm)	-0.8" (-2.0 cm)	-2.0 %
Sep 21, 2008	40.9" (103.9 cm)	-0.1" (-0.3 cm)	-0.2 %
Sep 14, 2008	41.0" (104.1 cm)	0.2" (0.5 cm)	0.5 %
Sep 7, 2008	40.8" (103.6 cm)	0.3" (0.8 cm)	0.7 %
Aug 30, 2008	40.5" (102.9 cm)	-0.3" (-0.8 cm)	-0.7 %
Aug 24, 2008	40.8" (103.6 cm)	1.8" (4.6 cm)	4.6 %
Aug 17, 2008	39.0" (99.1 cm)	-1.0" (-2.5 cm)	-2.5 %
Aug 10, 2008	40.0" (101.6 cm)	-0.9" (-2.3 cm)	-2.2 %
Jun 15, 2008	40.9" (103.9 cm)	-0.9" (-2.3 cm)	-2.2 %
Jun 8, 2008	41.8" (106.2 cm)	0.8" (2.0 cm)	2.0 %
Jun 1, 2008	41.0" (104.1 cm)	0.2" (0.5 cm)	0.5 %
May 25, 2008	40.8" (103.6 cm)	0.5" (1.3 cm)	1.2 %
May 11, 2008	40.3" (102.4 cm)	0.2" (0.5 cm)	0.5 %
May 4, 2008	40.1" (101.9 cm)	-0.1" (-0.3 cm)	-0.2 %
Apr 29, 2008	40.2" (102.1 cm)	-0.5" (-1.3 cm)	-1.2 %
Apr 19, 2008	40.7" (103.4 cm)	2.7" (6.9 cm)	7.1 %
Apr 13, 2008	38.0" (96.5 cm)	-2.0" (-5.1 cm)	-5.0 %
Apr 6, 2008	40.0" (101.6 cm)	-1.1" (-2.8 cm)	-2.7 %
Mar 17, 2008	41.1" (104.4 cm)	0.6" (1.5 cm)	1.5 %
Mar 10, 2008	40.5" (102.9 cm)	-0.5" (-1.3 cm)	-1.2 %
Feb 29, 2008	41.0" (104.1 cm)	1.1" (2.8 cm)	2.8 %
Feb 25, 2008	39.9" (101.3 cm)	-0.1" (-0.3 cm)	-0.3 %
Feb 14, 2008	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 11, 2008	40.0" (101.6 cm)	1.5" (3.8 cm)	3.9 %
Feb 5, 2008	38.5" (97.8 cm)	-1.0" (-2.5 cm)	-2.5 %
Jan 11, 2008	39.5" (100.3 cm)	0.5" (1.3 cm)	1.3 %
Jan 6, 2008	39.0" (99.1 cm)	0.5" (1.3 cm)	1.3 %
Jan 1, 2008	38.5" (97.8 cm)	-0.5" (-1.3 cm)	-1.3 %
Dec 29, 2007	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Dec 16, 2007	39.0" (99.1 cm)

Show Full History (47 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	33.0" (83.8 cm)	Change:	6.5" (16.5 cm)
	Current:	39.5" (100.3 cm)	Percent Change:	19.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 4, 2008	Dec 26, 2009	Feb 11, 2008	Goal Has Expired
35.0" (88.9 cm)	39.5" (100.3 cm)	33.0" (83.8 cm)	6.5" (16.5 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 29, 2009	39.5" (100.3 cm)	1.2" (3.0 cm)	3.1 %
Aug 16, 2009	38.3" (97.3 cm)	0.2" (0.5 cm)	0.5 %
Aug 10, 2009	38.1" (96.8 cm)	0.7" (1.8 cm)	1.9 %
Jul 26, 2009	37.4" (95.0 cm)	-0.4" (-1.0 cm)	-1.1 %
Jul 18, 2009	37.8" (96.0 cm)	0.3" (0.8 cm)	0.8 %

Jul 10, 2009	37.5" (95.3 cm)	-0.1" (-0.3 cm)	-0.3 %
Jun 21, 2009	37.6" (95.5 cm)	0.9" (2.3 cm)	2.5 %
Feb 15, 2009	36.7" (93.2 cm)	-0.2" (-0.5 cm)	-0.5 %
Feb 7, 2009	36.9" (93.7 cm)	0.4" (1.0 cm)	1.1 %
Feb 1, 2009	36.5" (92.7 cm)	-0.3" (-0.8 cm)	-0.8 %
Jan 25, 2009	36.8" (93.5 cm)	1.6" (4.1 cm)	4.5 %
Jan 4, 2009	35.2" (89.4 cm)	0.5" (1.3 cm)	1.4 %
Dec 30, 2008	34.7" (88.1 cm)	-0.3" (-0.8 cm)	-0.9 %
Dec 21, 2008	35.0" (88.9 cm)	-0.9" (-2.3 cm)	-2.5 %
Nov 23, 2008	35.9" (91.2 cm)	-0.1" (-0.3 cm)	-0.3 %
Nov 9, 2008	36.0" (91.4 cm)	0.2" (0.5 cm)	0.6 %
Nov 2, 2008	35.8" (90.9 cm)	-1.0" (-2.5 cm)	-2.7 %
Sep 21, 2008	36.8" (93.5 cm)	0.1" (0.3 cm)	0.3 %
Sep 14, 2008	36.7" (93.2 cm)	0.7" (1.8 cm)	1.9 %
Sep 7, 2008	36.0" (91.4 cm)	0.1" (0.3 cm)	0.3 %
Aug 30, 2008	35.9" (91.2 cm)	0.7" (1.8 cm)	2.0 %
Aug 24, 2008	35.2" (89.4 cm)	-0.3" (-0.8 cm)	-0.8 %
Aug 17, 2008	35.5" (90.2 cm)	-0.2" (-0.5 cm)	-0.6 %
Aug 10, 2008	35.7" (90.7 cm)	-1.6" (-4.1 cm)	-4.3 %
Jun 15, 2008	37.3" (94.7 cm)	0.0" (0.0 cm)	0.0 %
Jun 8, 2008	37.3" (94.7 cm)	0.3" (0.8 cm)	0.8 %
Jun 1, 2008	37.0" (94.0 cm)	0.2" (0.5 cm)	0.5 %
May 25, 2008	36.8" (93.5 cm)	0.8" (2.0 cm)	2.2 %
May 11, 2008	36.0" (91.4 cm)	-0.1" (-0.3 cm)	-0.3 %
May 4, 2008	36.1" (91.7 cm)	0.0" (0.0 cm)	0.0 %
Apr 29, 2008	36.1" (91.7 cm)	0.4" (1.0 cm)	1.1 %
Apr 19, 2008	35.7" (90.7 cm)	0.2" (0.5 cm)	0.6 %
Apr 13, 2008	35.5" (90.2 cm)	-0.3" (-0.8 cm)	-0.8 %
Apr 6, 2008	35.8" (90.9 cm)	-1.1" (-2.8 cm)	-3.0 %
Mar 17, 2008	36.9" (93.7 cm)	0.1" (0.3 cm)	0.3 %
Mar 10, 2008	36.8" (93.5 cm)	-0.3" (-0.8 cm)	-0.8 %
Feb 29, 2008	37.1" (94.2 cm)	0.5" (1.3 cm)	1.4 %
Feb 25, 2008	36.6" (93.0 cm)	-1.3" (-3.3 cm)	-3.4 %
Feb 14, 2008	37.9" (96.3 cm)	2.3" (5.8 cm)	6.5 %
Feb 11, 2008	35.6" (90.4 cm)	0.6" (1.5 cm)	1.7 %
Feb 5, 2008	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2008	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 6, 2008	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 4, 2008	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Jan 1, 2008	35.0" (88.9 cm)	1.0" (2.5 cm)	2.9 %
Dec 29, 2007	34.0" (86.4 cm)	1.0" (2.5 cm)	3.0 %
Dec 16, 2007	33.0" (83.8 cm)

Show Full History (47 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	19.0" (48.3 cm)	Change:	5.0" (12.7 cm)
	Current:	24.0" (61.0 cm)	Percent Change:	26.3 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 30, 2008	Dec 26, 2009	Feb 2, 2009	Goal Has Expired
24.7" (62.7 cm)	24.0" (61.0 cm)	25.2" (64.0 cm)	1.2" (3.0 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 29, 2009	24.0" (61.0 cm)	-1.5" (-3.8 cm)	-5.9 %
Aug 16, 2009	25.5" (64.8 cm)	1.0" (2.5 cm)	4.1 %
Aug 10, 2009	24.5" (62.2 cm)	0.5" (1.3 cm)	2.1 %
Jul 26, 2009	24.0" (61.0 cm)	-0.5" (-1.3 cm)	-2.0 %
Jul 19, 2009	24.5" (62.2 cm)	-0.3" (-0.8 cm)	-1.2 %

Jul 18, 2009	24.8" (63.0 cm)	0.6" (1.5 cm)	2.5 %
Jul 10, 2009	24.2" (61.5 cm)	0.2" (0.5 cm)	0.8 %
Jun 21, 2009	24.0" (61.0 cm)	-0.6" (-1.5 cm)	-2.4 %
Feb 15, 2009	24.6" (62.5 cm)	0.4" (1.0 cm)	1.7 %
Feb 7, 2009	24.2" (61.5 cm)	-0.3" (-0.8 cm)	-1.2 %
Feb 1, 2009	24.5" (62.2 cm)	0.2" (0.5 cm)	0.8 %
Jan 25, 2009	24.3" (61.7 cm)	0.8" (2.0 cm)	3.4 %
Jan 4, 2009	23.5" (59.7 cm)	-1.2" (-3.0 cm)	-4.9 %
Dec 30, 2008	24.7" (62.7 cm)	0.9" (2.3 cm)	3.8 %
Dec 21, 2008	23.8" (60.5 cm)	-0.4" (-1.0 cm)	-1.7 %
Nov 23, 2008	24.2" (61.5 cm)	-0.2" (-0.5 cm)	-0.8 %
Nov 9, 2008	24.4" (62.0 cm)	0.3" (0.8 cm)	1.2 %
Nov 2, 2008	24.1" (61.2 cm)	-0.1" (-0.3 cm)	-0.4 %
Sep 21, 2008	24.2" (61.5 cm)	0.2" (0.5 cm)	0.8 %
Sep 14, 2008	24.0" (61.0 cm)	0.1" (0.3 cm)	0.4 %
Sep 7, 2008	23.9" (60.7 cm)	-0.1" (-0.3 cm)	-0.4 %
Aug 30, 2008	24.0" (61.0 cm)	-0.3" (-0.8 cm)	-1.2 %
Aug 24, 2008	24.3" (61.7 cm)	0.3" (0.8 cm)	1.3 %
Aug 17, 2008	24.0" (61.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 10, 2008	24.0" (61.0 cm)	-1.0" (-2.5 cm)	-4.0 %
Jun 15, 2008	25.0" (63.5 cm)	1.3" (3.3 cm)	5.5 %
Jun 8, 2008	23.7" (60.2 cm)	-1.2" (-3.0 cm)	-4.8 %
Jun 1, 2008	24.9" (63.2 cm)	0.2" (0.5 cm)	0.8 %
May 25, 2008	24.7" (62.7 cm)	0.9" (2.3 cm)	3.8 %
May 11, 2008	23.8" (60.5 cm)	-0.1" (-0.3 cm)	-0.4 %
May 4, 2008	23.9" (60.7 cm)	1.2" (3.0 cm)	5.3 %
Apr 29, 2008	22.7" (57.7 cm)	-1.0" (-2.5 cm)	-4.2 %
Apr 19, 2008	23.7" (60.2 cm)	0.9" (2.3 cm)	3.9 %
Apr 13, 2008	22.8" (57.9 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2008	22.8" (57.9 cm)	-0.2" (-0.5 cm)	-0.9 %
Mar 17, 2008	23.0" (58.4 cm)	0.4" (1.0 cm)	1.8 %
Mar 10, 2008	22.6" (57.4 cm)	0.2" (0.5 cm)	0.9 %
Feb 29, 2008	22.4" (56.9 cm)	0.6" (1.5 cm)	2.8 %
Feb 25, 2008	21.8" (55.4 cm)	-0.4" (-1.0 cm)	-1.8 %
Feb 14, 2008	22.2" (56.4 cm)	0.5" (1.3 cm)	2.3 %
Feb 5, 2008	21.7" (55.1 cm)	-0.8" (-2.0 cm)	-3.6 %
Jan 11, 2008	22.5" (57.2 cm)	-0.1" (-0.3 cm)	-0.4 %
Jan 6, 2008	22.6" (57.4 cm)	1.6" (4.1 cm)	7.6 %
Jan 1, 2008	21.0" (53.3 cm)	1.5" (3.8 cm)	7.7 %
Dec 29, 2007	19.5" (49.5 cm)	0.5" (1.3 cm)	2.6 %
Dec 16, 2007	19.0" (48.3 cm)

Show Full History (46 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	14.5" (36.8 cm)	Change:	0.0" (0.0 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 21, 2008	Dec 26, 2009	Jan 19, 2009	Goal Has Expired
14.2" (36.1 cm)	14.5" (36.8 cm)	14.5" (36.8 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 29, 2009	14.5" (36.8 cm)	-0.3" (-0.8 cm)	-2.0 %
Aug 16, 2009	14.8" (37.6 cm)	-0.1" (-0.3 cm)	-0.7 %
Aug 10, 2009	14.9" (37.8 cm)	0.7" (1.8 cm)	4.9 %
Jul 26, 2009	14.2" (36.1 cm)	-0.3" (-0.8 cm)	-2.1 %
Jul 19, 2009	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %

Jul 18, 2009	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Jul 10, 2009	14.5" (36.8 cm)	0.3" (0.8 cm)	2.1 %
Jun 21, 2009	14.2" (36.1 cm)	-0.6" (-1.5 cm)	-4.1 %
Feb 15, 2009	14.8" (37.6 cm)	0.3" (0.8 cm)	2.1 %
Feb 7, 2009	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Feb 1, 2009	14.5" (36.8 cm)	-0.2" (-0.5 cm)	-1.4 %
Jan 25, 2009	14.7" (37.3 cm)	0.5" (1.3 cm)	3.5 %
Jan 4, 2009	14.2" (36.1 cm)	0.2" (0.5 cm)	1.4 %
Dec 30, 2008	14.0" (35.6 cm)	-0.2" (-0.5 cm)	-1.4 %
Dec 21, 2008	14.2" (36.1 cm)	-0.3" (-0.8 cm)	-2.1 %
Nov 23, 2008	14.5" (36.8 cm)	-0.3" (-0.8 cm)	-2.0 %
Nov 9, 2008	14.8" (37.6 cm)	0.1" (0.3 cm)	0.7 %
Nov 2, 2008	14.7" (37.3 cm)	0.0" (0.0 cm)	0.0 %
Sep 21, 2008	14.7" (37.3 cm)	0.0" (0.0 cm)	0.0 %
Sep 14, 2008	14.7" (37.3 cm)	0.1" (0.3 cm)	0.7 %
Sep 7, 2008	14.6" (37.1 cm)	0.3" (0.8 cm)	2.1 %
Aug 30, 2008	14.3" (36.3 cm)	-0.4" (-1.0 cm)	-2.7 %
Aug 24, 2008	14.7" (37.3 cm)	-0.1" (-0.3 cm)	-0.7 %
Aug 17, 2008	14.8" (37.6 cm)	0.6" (1.5 cm)	4.2 %
Aug 10, 2008	14.2" (36.1 cm)	-0.8" (-2.0 cm)	-5.3 %
Jun 15, 2008	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Jun 8, 2008	15.0" (38.1 cm)	0.3" (0.8 cm)	2.0 %
Jun 1, 2008	14.7" (37.3 cm)	-0.1" (-0.3 cm)	-0.7 %
May 25, 2008	14.8" (37.6 cm)	0.6" (1.5 cm)	4.2 %
May 11, 2008	14.2" (36.1 cm)	-0.5" (-1.3 cm)	-3.4 %
May 4, 2008	14.7" (37.3 cm)	0.0" (0.0 cm)	0.0 %
Apr 29, 2008	14.7" (37.3 cm)	0.4" (1.0 cm)	2.8 %
Apr 19, 2008	14.3" (36.3 cm)	-0.2" (-0.5 cm)	-1.4 %
Apr 13, 2008	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2008	14.5" (36.8 cm)	-0.6" (-1.5 cm)	-4.0 %
Mar 20, 2008	15.1" (38.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 17, 2008	15.1" (38.4 cm)	0.3" (0.8 cm)	2.0 %
Mar 10, 2008	14.8" (37.6 cm)	0.3" (0.8 cm)	2.1 %
Feb 29, 2008	14.5" (36.8 cm)	0.3" (0.8 cm)	2.1 %
Feb 25, 2008	14.2" (36.1 cm)	-0.6" (-1.5 cm)	-4.1 %
Feb 14, 2008	14.8" (37.6 cm)	0.2" (0.5 cm)	1.4 %
Feb 11, 2008	14.6" (37.1 cm)	0.1" (0.3 cm)	0.7 %
Feb 5, 2008	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Jan 11, 2008	14.5" (36.8 cm)	-0.1" (-0.3 cm)	-0.7 %
Jan 6, 2008	14.6" (37.1 cm)	0.1" (0.3 cm)	0.7 %
Jan 1, 2008	14.5" (36.8 cm)	0.5" (1.3 cm)	3.6 %
Dec 29, 2007	14.0" (35.6 cm)	-0.5" (-1.3 cm)	-3.4 %
Dec 16, 2007	14.5" (36.8 cm)

Show Full History (48 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	9.5" (24.1 cm)	Change:	2.3" (5.8 cm)
	Current:	11.8" (30.0 cm)	Percent Change:	24.2 %

Goal Tracking

Start	Current	Goal	Remaining
Sep 14, 2008	Dec 26, 2009	Oct 26, 2008	Goal Has Expired
11.5" (29.2 cm)	11.8" (30.0 cm)	11.7" (29.7 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Forearms	Change	% Change
Nov 29, 2009	11.8" (30.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 16, 2009	11.8" (30.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 10, 2009	11.8" (30.0 cm)	-0.1" (-0.3 cm)	-0.8 %
Jul 26, 2009	11.9" (30.2 cm)	0.2" (0.5 cm)	1.7 %
Jul 19, 2009	11.7" (29.7 cm)	0.0" (0.0 cm)	0.0 %

Jul 18, 2009	11.7" (29.7 cm)	0.4" (1.0 cm)	3.5 %
Jul 10, 2009	11.3" (28.7 cm)	-0.2" (-0.5 cm)	-1.7 %
Jun 21, 2009	11.5" (29.2 cm)	-0.2" (-0.5 cm)	-1.7 %
Feb 15, 2009	11.7" (29.7 cm)	-0.1" (-0.3 cm)	-0.8 %
Feb 7, 2009	11.8" (30.0 cm)	0.3" (0.8 cm)	2.6 %
Feb 1, 2009	11.5" (29.2 cm)	0.2" (0.5 cm)	1.8 %
Jan 25, 2009	11.3" (28.7 cm)	-0.2" (-0.5 cm)	-1.7 %
Jan 4, 2009	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
Dec 30, 2008	11.5" (29.2 cm)	0.2" (0.5 cm)	1.8 %
Dec 21, 2008	11.3" (28.7 cm)	0.0" (0.0 cm)	0.0 %
Nov 23, 2008	11.3" (28.7 cm)	0.1" (0.3 cm)	0.9 %
Nov 9, 2008	11.2" (28.4 cm)	-0.3" (-0.8 cm)	-2.6 %
Nov 2, 2008	11.5" (29.2 cm)	-0.2" (-0.5 cm)	-1.7 %
Sep 21, 2008	11.7" (29.7 cm)	0.2" (0.5 cm)	1.7 %
Sep 14, 2008	11.5" (29.2 cm)	-0.1" (-0.3 cm)	-0.9 %
Sep 7, 2008	11.6" (29.5 cm)	0.4" (1.0 cm)	3.6 %
Aug 30, 2008	11.2" (28.4 cm)	-0.3" (-0.8 cm)	-2.6 %
Aug 24, 2008	11.5" (29.2 cm)	0.5" (1.3 cm)	4.5 %
Aug 17, 2008	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Aug 10, 2008	11.0" (27.9 cm)	-0.7" (-1.8 cm)	-6.0 %
Jun 15, 2008	11.7" (29.7 cm)	-0.1" (-0.3 cm)	-0.8 %
Jun 8, 2008	11.8" (30.0 cm)	0.5" (1.3 cm)	4.4 %
Jun 1, 2008	11.3" (28.7 cm)	0.0" (0.0 cm)	0.0 %
May 25, 2008	11.3" (28.7 cm)	-0.2" (-0.5 cm)	-1.7 %
May 11, 2008	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
May 6, 2008	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
May 4, 2008	11.5" (29.2 cm)	0.3" (0.8 cm)	2.7 %
Apr 29, 2008	11.2" (28.4 cm)	0.0" (0.0 cm)	0.0 %
Apr 19, 2008	11.2" (28.4 cm)	0.0" (0.0 cm)	0.0 %
Apr 13, 2008	11.2" (28.4 cm)	0.0" (0.0 cm)	0.0 %
Apr 6, 2008	11.2" (28.4 cm)	-0.3" (-0.8 cm)	-2.6 %
Mar 20, 2008	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
Mar 17, 2008	11.5" (29.2 cm)	0.3" (0.8 cm)	2.7 %
Mar 10, 2008	11.2" (28.4 cm)	0.0" (0.0 cm)	0.0 %
Feb 29, 2008	11.2" (28.4 cm)	0.6" (1.5 cm)	5.7 %
Feb 25, 2008	10.6" (26.9 cm)	-0.4" (-1.0 cm)	-3.6 %
Feb 14, 2008	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Feb 11, 2008	11.0" (27.9 cm)	0.7" (1.8 cm)	6.8 %
Feb 5, 2008	10.3" (26.2 cm)	0.4" (1.0 cm)	4.0 %
Jan 11, 2008	9.9" (25.1 cm)	-0.1" (-0.3 cm)	-1.0 %
Jan 6, 2008	10.0" (25.4 cm)	0.5" (1.3 cm)	5.3 %
Jan 1, 2008	9.5" (24.1 cm)	0.0" (0.0 cm)	0.0 %
Dec 29, 2007	9.5" (24.1 cm)	0.0" (0.0 cm)	0.0 %
Dec 16, 2007	9.5" (24.1 cm)

Show Full History (49 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	48.0" (121.9 cm)	Change:	0.8" (2.0 cm)
	Current:	48.8" (124.0 cm)	Percent Change:	1.7 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 30, 2008	Dec 26, 2009	Feb 2, 2009	Goal Has Expired
46.3" (117.6 cm)	48.8" (124.0 cm)	47.0" (119.4 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Nov 29, 2009	48.8" (124.0 cm)	-0.2" (-0.5 cm)	-0.4 %
Aug 16, 2009	49.0" (124.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 10, 2009	49.0" (124.5 cm)	0.0" (0.0 cm)	0.0 %
Jul 26, 2009	49.0" (124.5 cm)	-0.2" (-0.5 cm)	-0.4 %
Jul 19, 2009	49.2" (125.0 cm)	0.0" (0.0 cm)	0.0 %

Jul 18, 2009	49.2" (125.0 cm)	1.2" (3.0 cm)	2.5 %
Jul 10, 2009	48.0" (121.9 cm)	-0.3" (-0.8 cm)	-0.6 %
Jun 21, 2009	48.3" (122.7 cm)	0.3" (0.8 cm)	0.6 %
Feb 15, 2009	48.0" (121.9 cm)	0.1" (0.3 cm)	0.2 %
Feb 7, 2009	47.9" (121.7 cm)	0.2" (0.5 cm)	0.4 %
Feb 1, 2009	47.7" (121.2 cm)	-0.6" (-1.5 cm)	-1.2 %
Jan 25, 2009	48.3" (122.7 cm)	1.3" (3.3 cm)	2.8 %
Jan 4, 2009	47.0" (119.4 cm)	0.7" (1.8 cm)	1.5 %
Dec 30, 2008	46.3" (117.6 cm)	-1.7" (-4.3 cm)	-3.5 %
Dec 21, 2008	48.0" (121.9 cm)	0.3" (0.8 cm)	0.6 %
Nov 23, 2008	47.7" (121.2 cm)	-0.6" (-1.5 cm)	-1.2 %
Nov 9, 2008	48.3" (122.7 cm)	1.1" (2.8 cm)	2.3 %
Nov 2, 2008	47.2" (119.9 cm)	-0.6" (-1.5 cm)	-1.3 %
Sep 21, 2008	47.8" (121.4 cm)	-2.0" (-5.1 cm)	-4.0 %
Sep 14, 2008	49.8" (126.5 cm)	0.8" (2.0 cm)	1.6 %
Sep 7, 2008	49.0" (124.5 cm)	0.8" (2.0 cm)	1.7 %
Aug 30, 2008	48.2" (122.4 cm)	-0.3" (-0.8 cm)	-0.6 %
Aug 24, 2008	48.5" (123.2 cm)	-0.5" (-1.3 cm)	-1.0 %
Aug 17, 2008	49.0" (124.5 cm)	0.8" (2.0 cm)	1.7 %
Aug 10, 2008	48.2" (122.4 cm)	-1.3" (-3.3 cm)	-2.6 %
Jun 15, 2008	49.5" (125.7 cm)	-0.3" (-0.8 cm)	-0.6 %
Jun 8, 2008	49.8" (126.5 cm)	1.5" (3.8 cm)	3.1 %
Jun 1, 2008	48.3" (122.7 cm)	-0.2" (-0.5 cm)	-0.4 %
May 25, 2008	48.5" (123.2 cm)	0.0" (0.0 cm)	0.0 %
May 11, 2008	48.5" (123.2 cm)	0.3" (0.8 cm)	0.6 %
May 6, 2008	48.2" (122.4 cm)	0.0" (0.0 cm)	0.0 %
May 4, 2008	48.2" (122.4 cm)	0.2" (0.5 cm)	0.4 %
Apr 29, 2008	48.0" (121.9 cm)	0.1" (0.3 cm)	0.2 %
Apr 19, 2008	47.9" (121.7 cm)	1.1" (2.8 cm)	2.4 %
Apr 13, 2008	46.8" (118.9 cm)	-2.2" (-5.6 cm)	-4.5 %
Apr 6, 2008	49.0" (124.5 cm)	1.4" (3.6 cm)	2.9 %
Mar 17, 2008	47.6" (120.9 cm)	0.5" (1.3 cm)	1.1 %
Mar 10, 2008	47.1" (119.6 cm)	-1.9" (-4.8 cm)	-3.9 %
Feb 29, 2008	49.0" (124.5 cm)	1.1" (2.8 cm)	2.3 %
Feb 25, 2008	47.9" (121.7 cm)	-0.1" (-0.3 cm)	-0.2 %
Feb 14, 2008	48.0" (121.9 cm)	0.8" (2.0 cm)	1.7 %
Feb 11, 2008	47.2" (119.9 cm)	-0.2" (-0.5 cm)	-0.4 %
Feb 5, 2008	47.4" (120.4 cm)	0.4" (1.0 cm)	0.9 %
Jan 11, 2008	47.0" (119.4 cm)	-0.4" (-1.0 cm)	-0.8 %
Jan 6, 2008	47.4" (120.4 cm)	0.4" (1.0 cm)	0.9 %
Jan 1, 2008	47.0" (119.4 cm)	0.0" (0.0 cm)	0.0 %
Dec 29, 2007	47.0" (119.4 cm)	-1.0" (-2.5 cm)	-2.1 %
Dec 16, 2007	48.0" (121.9 cm)

Show Full History (48 Entries)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	16.0" (40.6 cm)	Change:	0.2" (0.5 cm)
	Current:	16.2" (41.1 cm)	Percent Change:	1.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jul 18, 2009	16.2" (41.1 cm)	-0.3" (-0.8 cm)	-1.8 %
Feb 15, 2009	16.5" (41.9 cm)	0.2" (0.5 cm)	1.2 %
Feb 7, 2009	16.3" (41.4 cm)	0.3" (0.8 cm)	1.9 %
Aug 24, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Aug 10, 2008	16.0" (40.6 cm)	-0.2" (-0.5 cm)	-1.2 %

Jun 15, 2008	16.2" (41.1 cm)	0.2" (0.5 cm)	1.3 %
Jun 8, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Jun 1, 2008	16.0" (40.6 cm)	-0.2" (-0.5 cm)	-1.2 %
May 25, 2008	16.2" (41.1 cm)	0.2" (0.5 cm)	1.3 %
May 11, 2008	16.0" (40.6 cm)	-0.2" (-0.5 cm)	-1.2 %
May 4, 2008	16.2" (41.1 cm)	0.2" (0.5 cm)	1.3 %
Apr 29, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 19, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Apr 13, 2008	16.0" (40.6 cm)	-0.1" (-0.3 cm)	-0.6 %
Apr 6, 2008	16.1" (40.9 cm)	0.1" (0.3 cm)	0.6 %
Mar 17, 2008	16.0" (40.6 cm)	-0.1" (-0.3 cm)	-0.6 %
Mar 10, 2008	16.1" (40.9 cm)	-0.1" (-0.3 cm)	-0.6 %
Feb 29, 2008	16.2" (41.1 cm)	0.2" (0.5 cm)	1.3 %
Feb 25, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 14, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 11, 2008	16.0" (40.6 cm)	-0.3" (-0.8 cm)	-1.8 %
Feb 5, 2008	16.3" (41.4 cm)	0.3" (0.8 cm)	1.9 %
Jan 11, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 6, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 1, 2008	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 29, 2007	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 16, 2007	16.0" (40.6 cm)

Show Full History (27 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Dec 29, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Dec 16, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Dec 14, 2007	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Nov 16, 2007	6'0.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	124.0 lb (56.4 kg)	Change:	-12.0 lb (-5.5 kg)
	Current:	112.0 lb (50.9 kg)	Percent Change:	-9.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 29, 2009	112.0 lb (50.9 kg)	-33.0 lb (-15.0 kg)	-22.8 %
Jul 28, 2009	145.0 lb (65.9 kg)	21.0 lb (9.5 kg)	16.9 %
Jan 28, 2009	124.0 lb (56.4 kg)	11.0 lb (5.0 kg)	9.7 %
Jan 21, 2009	113.0 lb (51.4 kg)	-18.0 lb (-8.2 kg)	-13.7 %
Sep 20, 2008	131.0 lb (59.5 kg)	7.0 lb (3.2 kg)	5.6 %

Show Full History (6 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	101.0 lb (45.9 kg)	Change:	113.0 lb (51.4 kg)
	Current:	214.0 lb (97.3 kg)	Percent Change:	111.9 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 30, 2008	Dec 26, 2009	Feb 9, 2009	Goal Has Expired
174.0 lb (79.1 kg)	214.0 lb (97.3 kg)	170.0 lb (77.3 kg)	44.0 lb (20.0 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jul 28, 2009	214.0 lb (97.3 kg)	2.0 lb (0.9 kg)	0.9 %
Jul 13, 2009	212.0 lb (96.4 kg)	-11.0 lb (-5.0 kg)	-4.9 %
Feb 7, 2009	223.0 lb (101.4 kg)	21.0 lb (9.5 kg)	10.4 %
Jan 27, 2009	202.0 lb (91.8 kg)	21.0 lb (9.5 kg)	11.6 %
Jan 24, 2009	181.0 lb (82.3 kg)	7.0 lb (3.2 kg)	4.0 %

Dec 30, 2008	174.0 lb (79.1 kg)	16.0 lb (7.3 kg)	10.1 %
Dec 23, 2008	158.0 lb (71.8 kg)	-16.0 lb (-7.3 kg)	-9.2 %
Dec 18, 2008	174.0 lb (79.1 kg)	16.0 lb (7.3 kg)	10.1 %
Dec 2, 2008	158.0 lb (71.8 kg)	-30.0 lb (-13.6 kg)	-16.0 %
Nov 1, 2008	188.0 lb (85.5 kg)	18.0 lb (8.2 kg)	10.6 %
Sep 22, 2008	170.0 lb (77.3 kg)	-59.0 lb (-26.8 kg)	-25.8 %
Sep 1, 2008	229.0 lb (104.1 kg)	54.0 lb (24.5 kg)	30.9 %
Aug 21, 2008	175.0 lb (79.5 kg)	-26.0 lb (-11.8 kg)	-12.9 %
Aug 12, 2008	201.0 lb (91.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Jun 10, 2008	203.0 lb (92.3 kg)	5.0 lb (2.3 kg)	2.5 %
Jun 2, 2008	198.0 lb (90.0 kg)	-3.0 lb (-1.4 kg)	-1.5 %
May 25, 2008	201.0 lb (91.4 kg)	42.0 lb (19.1 kg)	26.4 %
May 3, 2008	159.0 lb (72.3 kg)	16.0 lb (7.3 kg)	11.2 %
Apr 13, 2008	143.0 lb (65.0 kg)	15.0 lb (6.8 kg)	11.7 %
Apr 6, 2008	128.0 lb (58.2 kg)	27.0 lb (12.3 kg)	26.7 %
Dec 29, 2007	101.0 lb (45.9 kg)

Show Full History (21 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	159.0 lb (72.3 kg)	Change:	78.0 lb (35.5 kg)
	Current:	237.0 lb (107.7 kg)	Percent Change:	49.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Nov 29, 2009	237.0 lb (107.7 kg)	-22.0 lb (-10.0 kg)	-8.5 %
Aug 10, 2009	259.0 lb (117.7 kg)	22.0 lb (10.0 kg)	9.3 %
Jul 28, 2009	237.0 lb (107.7 kg)	34.0 lb (15.5 kg)	16.7 %
Jul 14, 2009	203.0 lb (92.3 kg)	-55.0 lb (-25.0 kg)	-21.3 %
Jan 27, 2009	258.0 lb (117.3 kg)	-1.0 lb (-0.5 kg)	-0.4 %

Jan 22, 2009	259.0 lb (117.7 kg)	18.0 lb (8.2 kg)	7.5 %
Dec 31, 2008	241.0 lb (109.5 kg)	17.0 lb (7.7 kg)	7.6 %
Dec 23, 2008	224.0 lb (101.8 kg)	50.0 lb (22.7 kg)	28.7 %
Dec 18, 2008	174.0 lb (79.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 2, 2008	175.0 lb (79.5 kg)	-6.0 lb (-2.7 kg)	-3.3 %
Nov 1, 2008	181.0 lb (82.3 kg)	-45.0 lb (-20.5 kg)	-19.9 %
Sep 22, 2008	226.0 lb (102.7 kg)	-3.0 lb (-1.4 kg)	-1.3 %
Sep 1, 2008	229.0 lb (104.1 kg)	68.0 lb (30.9 kg)	42.2 %
Aug 12, 2008	161.0 lb (73.2 kg)	3.0 lb (1.4 kg)	1.9 %
Jun 10, 2008	158.0 lb (71.8 kg)	-28.0 lb (-12.7 kg)	-15.1 %
Jun 2, 2008	186.0 lb (84.5 kg)	17.0 lb (7.7 kg)	10.1 %
May 26, 2008	169.0 lb (76.8 kg)	-4.0 lb (-1.8 kg)	-2.3 %
May 3, 2008	173.0 lb (78.6 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 13, 2008	172.0 lb (78.2 kg)	13.0 lb (5.9 kg)	8.2 %
Apr 6, 2008	159.0 lb (72.3 kg)

Show Full History (20 Entries)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	58.0 lb (26.4 kg)	Change:	21.0 lb (9.5 kg)
	Current:	79.0 lb (35.9 kg)	Percent Change:	36.2 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 30, 2008	Dec 26, 2009	Feb 2, 2009	Goal Has Expired
63.0 lb (28.6 kg)	79.0 lb (35.9 kg)	69.0 lb (31.4 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Jul 17, 2009	79.0 lb (35.9 kg)	11.0 lb (5.0 kg)	16.2 %
Jul 13, 2009	68.0 lb (30.9 kg)	11.0 lb (5.0 kg)	19.3 %
Jan 29, 2009	57.0 lb (25.9 kg)	-5.0 lb (-2.3 kg)	-8.1 %
Jan 22, 2009	62.0 lb (28.2 kg)	-1.0 lb (-0.5 kg)	-1.6 %
Dec 30, 2008	63.0 lb (28.6 kg)	2.0 lb (0.9 kg)	3.3 %

Show Full History (11 Entries)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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