Mar 18, 2009 9:39pm

test went well now have cdl and on the road in training with werner ent --first three days driving in the mountains of pennsivani and new york funnn---have a25&40 lb dumbell and resitancebands doing pushups and crunches man i miss the gym !!! its so hard to eat rite out here ---hope you do well in april --later larry

Mar 5, 2009 5:50am

Hey Mike off to the big driving test today.The last month has been hell school,study,work out,now on the road. Good luck in April . Larry

Jan 9, 2009 7:06pm

Mike I have been tracking my protein and calorie intake and it lower than what it should be this last week been down with bronchitis and not working out but am down 6lbs from the holiday added 10lbs time to get back to work--- thanks

Jan 4, 2009 9:08am

Thanks for the welcome you guys are awesome!! Yesterday I purchased a body measuring device it says I'm at 30% still in the red ! Dam what was I ? Never mind NOT going back there. Should I just concentrate on cardio to burn this off and not lift as much?