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Overall Goal
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Live Healthier
My goal is to push myself harder, to find my limitations and surpass them, and to make sure to go to bed with the knowledge I became somehow better than what I was when I woke up.
goal physique
Fit Woman
Progress & Goals
BEFORE
Sep 19, 2009
CURRENT
Feb 7, 2012
119.9 Lbs.
LEAN BODY MASS
64.5 Lbs.
BODY FAT
CURRENT WEIGHT
184.3
Lbs.
Jan 19, 2013
CURRENT BODY FAT
35
%
Jan 9, 2013
PROGRESS HISTORY
Lbs.
2009-07-23,2009-07-31,2012-02-07,2012-02-09,2012-02-13,2012-02-14,2012-02-29,2012-03-11,2012-03-13,2013-01-09,2013-01-10,2013-01-19
205,202,174.2,170.6,170,168.8,170.8,169,167.6,186,185.4,184.4
Dec 04, 2013
122.5 Lbs.
%
2013-01-09
35
Dec 04, 2013
16 %
Lbs.
2009-07-23,2009-07-31,2012-02-07,2012-02-09,2012-02-13,2012-02-14,2012-02-29,2012-03-11,2012-03-13,2013-01-09,2013-01-10,2013-01-19
133.2,131.3,113.2,110.9,110.5,109.7,111,109.8,108.9,120.9,120.5,119.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
LarissaCynthia has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
LarissaCynthia has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
LarissaCynthia has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
LarissaCynthia has not added any philosophy information.
LarissaCynthia updated her motivation level from 5/10 to 8/10.
ZogZog likes this.
LarissaCynthia updated her weight from 186 Lbs. to 185.4 Lbs., a 0.6 Lb. loss in 1 day.
Jan 10, 2013 | Like
LarissaCynthia measured her arms at 13 in., a gain of 0.5 in. in 304 days and measured 8 other body parts.
Jan 9, 2013LarissaCynthia updated her weight from 167.6 Lbs. to 186 Lbs., a 18.4 Lb. gain in 302 days.
Jan 9, 2013 | Like
LarissaCynthia Jumping back in the saddle after a long while. Looking back over how well I was beginning to do wondering how I let myself run out of steam.
Jan 9, 2013 | Like
LarissaCynthia Was naughty over Easter, working on getting my act together today.
Apr 9, 2012 | Like
Visitor Comments
MoldyGopher
I dunno, I heard that chocolate bunnies consumed on Easter day contain zero calories. :) You've come a long way, great job! Keep up the good work!
Apr 9, 2012 8:27am
bridges49
I know it gets hard sometimes. After i get off work the last thing i feel like doing is working out, doing cardio, or eating right. set goals from week to week so they dont seem so far stretched. I know its a pain. I got back from deployment and put on 25 pounds from being lazy and just needing a break. I am just getting back into it and trust me its hard. i believe you can do it.. stay motivated.
Mar 1, 2012 2:57pm
punisher06
The muscle gain is coming along, trying to get the nutrition to match so I can drop the winter wieght for summer. Hows your progress?
Feb 21, 2012 7:40am
spring85sigma
Thank you for stopping by my page and for the encouraging comments! I certainly wish you the very best in all of your endeavors!
Feb 15, 2012 8:17am
LarissaCynthia updated her weight from 185.4 Lbs. to 184.4 Lbs., a 1 Lb. loss in 9 days.