Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

I want to have a body like an fitness model, have brilliant core stability and maybe compete when the degree is hanging on my wall!!!

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

My goal for 2009 is finding balance, abundance and simplicity in my life. I am also dedicating this year to apprenticing for yoga teacher certification.

I want to have a toned flat stomach.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

I want to bench 50kg

Be able to combine weight lifting and cross country and optimize my body's performance.

Just want to maintain now that I placed 2nd at the ABBA Bodybuilding Championships - Figure Tier 1

Strength is the product of struggle, you must do what others don't to achieve what others won't, because the more you sweat in peace, the less you bleed in war, and remember, the strongest steel is forged with the hottest fire."

I want to motivate YOU!!!

Have some personal issues to deal with first... Main goal: overcome compulsive eating. THEN work on my dream body.

to hear my son say "My mom IS, a Pro Bodybuilder, what does your mom do?"

Maintain and Stay Strong & Motivated!!! :)

Work on developing quality muscle and shape to compete next year.

body fat at about 16.5 trying for 10 or less......takin forever thou damn....