Lannasman 
"Get down to 190lbs"
|
|
|
|
|
|
| CA562DUDE [ BodySpace ] |
|
|
|
To Get ABS like **XNick EdgeX**
|
|
|
|
|
|
| fastdraw [ BodySpace ] |
|
|
|
So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
|
|
|
|
|
|
| fatdaddy67 [ BodySpace ] |
|
|
|
Regain strength, drop body fat to 10% while gaining muscle.
|
|
|
|
|
|
| fletchnasty [ BodySpace ] |
|
|
|
Get a better bench, gain mass but be tone at the same time, and get a six pack STAT
|
|
|
|
|
|
| infantryryan [ BodySpace ] |
|
|
|
I've hit my first goal, now on to my second I want to compete in the next 6 months
|
|
|
|
|
|
| Lil_Guy [ BodySpace ] |
|
|
|
Make it though Rescue Swimmer school!
|
|
|
|
|
|
| ProteinMix [ BodySpace ] |
|
|
|
On a quest for single digit body fat
|
|
|
|
|
|
|
| seagate1 [ BodySpace ] |
|
|
|
compete in the master swimming national championships Launceston Australia.2010
|
|
|
|
|
|
|
|
|
|
| sureshot1876 [ BodySpace ] |
|
|
|
I want to loose 20 pounds, but maintain my muscle.
|
|
|
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
 |
