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| - JR - [ BodySpace ] |
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Abs, abs, abs....did I mention abs??? DO WORK!!
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| ---ABigChange [ BodySpace ] |
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I want to drop 30-35 pounds of fat, put on muscle, look great, feel great, have more energy and improve my health.
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| 31233 [ BodySpace ] |
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Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!
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| ageorge123 [ BodySpace ] |
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I want to be a lean 185lbs with very little body fat.
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| andrea62 [ BodySpace ] |
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Eat sensible over the holidays and get to the gym 5 days per week.
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| Barbie Barbell [ BodySpace ] |
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Contest prep for 2010 begins Nov 28, 2010!!!!
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| bigbiff [ BodySpace ] |
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November 21,2009 I will be starting my training for the show in June 2011. I will be competing in the over 40 category.
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| brucegeorge [ BodySpace ] |
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My goal is to increase lean muscle mass and then loose body fat to around 10%. Then work extra hard to get the 6 pack. Maybe need 6% bodyfat. Gonna take up kickboxing in July.
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| Bushido78 [ BodySpace ] |
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Taking Care Of Yourself Should Not Be Optional!
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| cementhead0669 [ BodySpace ] |
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GET HUGE AND RIPPED NATURALY!Come in day of show around 3% BF.
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| davearv [ BodySpace ] |
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To not let the scale tell me how I look. Will be down to 200 by end of year.
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| deannakae [ BodySpace ] |
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Is to find my ABS and have a ROCK SOLID BODY...then compete in 2010. BRING IT ON BABY!!
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| dianna2136 [ BodySpace ] |
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KICK BUTT (my own) and take off the weight!
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| dk75 [ BodySpace ] |
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My weight has fluctuated a great deal over the past couple of years. I have weighed as much as 270, and I have dropped to 213, 217 and 220 on three different occasions. My goal is hit 200lbs before the end of this year.
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| DM20 [ BodySpace ] |
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Pack the mass on and keep my bodyfat around 15%.
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