To qualify for the 2010 Figure Olympia

I want to feel good about my body. I want to lose fat and gain muscle.

slim down and tone muscles for florida

Each of us has within ourselves, a spirit, an energy, a superhero that is screaming to be revealed. The art of physique perfection, our sport, our journey, our discipline... bodybuilding... is a means of expressing that inner being.

I want noticeable abs, even when I'm relaxed. I also want a defined chest.