Sep 22, 2008 11:54pm

nice progress.looks like you are doing good yourself.keep it pumping.take care.EROS

Feb 22, 2008 9:12am

Great pics ! Looking good !

Dec 22, 2007 7:38am

Hey man, great profile and inspiring progress!

Aug 7, 2007 10:14am

Bro looking amazing just cause your on the beach doesnt mean you can take a break keep it up lol

Jul 13, 2007 4:50pm

You appear to be able to hold a bunch of muscle and yet be lean and ripped at the same time. Good for you. Keep pushing yourself and never give up.

Jun 5, 2007 4:55am

AYEAYEAYE! where have you been?! ;)

Apr 13, 2007 9:56am

hey man thx for the commen jus gettin ready for my upcomin show in 15 days looking forward to it and then i get to bulk after what can i say i love to eat lol

Apr 4, 2007 8:18am

BUMP! getting cut up for summer? ;)

Mar 23, 2007 8:19am

Thanks for the encouragement. I have been working really hard. Glad to see it paying off. You have awesome abs! Keep up the good work!

Mar 22, 2007 11:30am

Hey man, thanks for the positive comments! As far as my stats, I'm a little bigger now than in the recent pictures; currently I'm about 250 at 6'00". I'm not particularly interested in competing, but I am writing a book about weight training that should be finished by summer. Keep up the good work--and never stop! I'm almost 39, and I think I'm better now than ever. Gordon

Mar 22, 2007 7:31am

thanks man nice to know....u look pretty fit yourself....good work.......ps its all about the legs

Mar 15, 2007 6:38am

Thanks, for the pat on the back. I'm showing my kids, what you can do if you set a goal. Hopefully they will show an interest, and develop healthy habits later in life. Bodybuilding is a great sport.

Mar 10, 2007 8:47am

Thanks for the comment! Keep up the good work.

Mar 9, 2007 10:45pm

hey buddy, thanks for your comment, you are right i'm a small guy, you are looking great too...keep it up, and thanks for your encoureging comment.take care buddy.

Mar 9, 2007 8:18am

Great holiday shots Lancer.. thanks for sharing! I feel as if I was there ;)

Mar 8, 2007 5:04pm

Man, you crack me up. Thanks for the compliment. Dude you are well proportion as well. Keep it up bro... you're looking good. My modeling has taken me to Chicago, New York, Colorado, California, Florida, Texas, Australia and Spain. Later bro.

Mar 8, 2007 12:27pm

Look like you were having a ball. Great snorkeling. i spent hours in the water chasing fish. looking ripped in your profile pic.

Mar 8, 2007 7:26am

Great new pictures, keep it up.

Mar 7, 2007 6:18pm

Hey lucky you. Leaving the cold of Boston for Mexico! Great place--went there last year

Mar 7, 2007 1:17pm

nice set of abs!