THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Today's a new day! Time to get back at it! :)

I want a butt so firm that it makes a quarter scared.

1. Weigh 195 pounds lean. 2. Bench 275 by July. 3. Squat 285 by July. 4. Waist size 34 by July.

PERSONAl 30 X 30 VEGAs RULe* GONNa GEt INSANe WIT' THe INSANITy DVDs ...I WILL KEEp YALL POSTEd..HERe I GO!!!

THANK YOU ALL sooo much for your motivation, inspiration, and encouragement to help keep me going!! My goal is to be at 16% body fat by the end of December. I WILL, I MUST wake up @ 4:30 am for cardio 3-4 days a wk!!

I want to be the girl with the killer body..

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Getting ready for my next show. January! Anyone want to join me on stage? Philly, PA! Go to www.bodyproud.org to register!!!

Please take a little time to vote for me at http://www.worldphysique.com/contests and you can vote once a day!!!! I'm #3!

I am getting certified to be a NSCA personal trainer. I would love to be a fitness model and possibly compete.

My goal for 2009 is finding balance, abundance and simplicity in my life. I am also dedicating this year to apprenticing for yoga teacher certification.

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Muscle failure is the inability of your muscles to perform another rep, NOT your inability to take the pain!!!

I DID IT!!!!!! Awarded "Most Improved Physique"

Be the best you can be!

I wanna get ripped!!

Want to lose 3-4 pounds and compete in first fitness pro comp!!